The piza*ra – Long Tian chikin(7Ge ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

piza*ra – Long Tian chikin(7Ge ) is a piza*ra type of food with 1 serving serving size that provides 369 calories. piza*ra – Long Tian chikin(7Ge ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of piza*ra – Long Tian chikin(7Ge ). piza*ra – Long Tian chikin(7Ge ) nutrient values are — g carbohydrate, — g protein, and — g fat. piza*ra – Long Tian chikin(7Ge ) has the vitamins A, and C within it. piza*ra – Long Tian chikin(7Ge ) has — % vitamin A and — % vitamin C. piza*ra – Long Tian chikin(7Ge ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. piza*ra – Long Tian chikin(7Ge ) has — g dietary fiber, and — g sugar. 1 serving of piza*ra – Long Tian chikin(7Ge ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. piza*ra – Long Tian chikin(7Ge ) provides 369g of 2,000 cal by leaving 1,631 cal.

 

piza*ra – Long Tian chikin(7Ge ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. piza*ra – Long Tian chikin(7Ge ) provides –g fat for total of 67g. After 1 serving of piza*ra – Long Tian chikin(7Ge ), 67g is needed for heart health. piza*ra – Long Tian chikin(7Ge ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. piza*ra – Long Tian chikin(7Ge ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with piza*ra – Long Tian chikin(7Ge ) is one of the possibilities. –g is provided by piza*ra – Long Tian chikin(7Ge ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of piza*ra – Long Tian chikin(7Ge ) leaves 250g carbohydrates for low-carb dieting. 1 serving of piza*ra – Long Tian chikin(7Ge ) provides –g sugar for daily 75g sugar intake. 1 serving of piza*ra – Long Tian chikin(7Ge ) leaves 75g sugar for daily intake threshold of sugar. piza*ra – Long Tian chikin(7Ge ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of piza*ra – Long Tian chikin(7Ge ) 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of piza*ra – Long Tian chikin(7Ge ). Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of piza*ra – Long Tian chikin(7Ge ).

 

There are similar foods to the piza*ra – Long Tian chikin(7Ge ) in terms of nutrition, daily intake amount, and calorie amount. These are 竜田ミックス, ピザーラナゲット(７個), and チキン竜田.

 

The nutrients table of the piza*ra – Long Tian chikin(7Ge ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

piza*ra – Long Tian chikin(7Ge )	Nutrient values for piza*ra – Long Tian chikin(7Ge )
Serving size	1 serving
Calories	369
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for piza*ra – Long Tian chikin(7Ge )?

The alternative foods for piza*ra – Long Tian chikin(7Ge ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to piza*ra – Long Tian chikin(7Ge ) are listed below.

1. ARAMARK on Campus – Chicken & Grits with Red Eye Gravy is an alternative to piza*ra – Long Tian chikin(7Ge ) because it has 369 calories, similar to piza*ra – Long Tian chikin(7Ge ). The ARAMARK on Campus – Chicken & Grits with Red Eye Gravy has more iron than piza*ra – Long Tian chikin(7Ge ), and more calcium than piza*ra – Long Tian chikin(7Ge ). The ARAMARK on Campus – Chicken & Grits with Red Eye Gravy has more protein than piza*ra – Long Tian chikin(7Ge ). To learn more about ARAMARK on Campus – Chicken & Grits with Red Eye Gravy, read related food calories, and a nutrition guide.

2. Ji Ye Jia – Xiao ikuraJing is an alternative to piza*ra – Long Tian chikin(7Ge ) because it has 369 calories, similar to piza*ra – Long Tian chikin(7Ge ). The Ji Ye Jia – Xiao ikuraJing has similar iron to piza*ra – Long Tian chikin(7Ge ), and similar calcium to piza*ra – Long Tian chikin(7Ge ). The Ji Ye Jia – Xiao ikuraJing has similar protein to piza*ra – Long Tian chikin(7Ge ). To learn more about Ji Ye Jia – Xiao ikuraJing , read related food calories, and a nutrition guide.

3. popura – kutsurogiXuan Guo nagewa shioWei is an alternative to piza*ra – Long Tian chikin(7Ge ) because it has 369 calories, similar to piza*ra – Long Tian chikin(7Ge ). The popura – kutsurogiXuan Guo nagewa shioWei has similar iron to piza*ra – Long Tian chikin(7Ge ), and similar calcium to piza*ra – Long Tian chikin(7Ge ). The popura – kutsurogiXuan Guo nagewa shioWei has similar protein to piza*ra – Long Tian chikin(7Ge ). To learn more about popura – kutsurogiXuan Guo nagewa shioWei , read related food calories, and a nutrition guide.

4. roson – inarionigirisetsuto is an alternative to piza*ra – Long Tian chikin(7Ge ) because it has 369 calories, similar to piza*ra – Long Tian chikin(7Ge ). The roson – inarionigirisetsuto has similar iron to piza*ra – Long Tian chikin(7Ge ), and similar calcium to piza*ra – Long Tian chikin(7Ge ). The roson – inarionigirisetsuto has similar protein to piza*ra – Long Tian chikin(7Ge ). To learn more about roson – inarionigirisetsuto, read related food calories, and a nutrition guide.

5. bitsuguboi – kitsuzubekonguratan is an alternative to piza*ra – Long Tian chikin(7Ge ) because it has 369 calories, similar to piza*ra – Long Tian chikin(7Ge ). The bitsuguboi – kitsuzubekonguratan has similar iron to piza*ra – Long Tian chikin(7Ge ), and similar calcium to piza*ra – Long Tian chikin(7Ge ). The bitsuguboi – kitsuzubekonguratan has similar protein to piza*ra – Long Tian chikin(7Ge ). To learn more about bitsuguboi – kitsuzubekonguratan, read related food calories, and a nutrition guide.