The popura – kutsurogiXuan Guo nagewa shioWei Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo nagewa shioWei is a popura type of food with 1 serving serving size that provides 369 calories. popura – kutsurogiXuan Guo nagewa shioWei has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo nagewa shioWei . popura – kutsurogiXuan Guo nagewa shioWei nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo nagewa shioWei has the vitamins A, and C within it. popura – kutsurogiXuan Guo nagewa shioWei has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo nagewa shioWei has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo nagewa shioWei has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo nagewa shioWei provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo nagewa shioWei provides 369g of 2,000 cal by leaving 1,631 cal.

 

popura – kutsurogiXuan Guo nagewa shioWei and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo nagewa shioWei provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo nagewa shioWei , 67g is needed for heart health. popura – kutsurogiXuan Guo nagewa shioWei provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo nagewa shioWei causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo nagewa shioWei is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo nagewa shioWei for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo nagewa shioWei leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo nagewa shioWei provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo nagewa shioWei leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo nagewa shioWei provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo nagewa shioWei 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo nagewa shioWei . Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo nagewa shioWei .

 

There are similar foods to the popura – kutsurogiXuan Guo nagewa shioWei in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 つな揚げ, くつろぎ選菓 しお揚げもち, and くつろぎ選菓 ポップコーン しお味.

 

The nutrients table of the popura – kutsurogiXuan Guo nagewa shioWei with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo nagewa shioWei	Nutrient values for popura – kutsurogiXuan Guo nagewa shioWei
Serving size	1 serving
Calories	369
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo nagewa shioWei ?

The alternative foods for popura – kutsurogiXuan Guo nagewa shioWei involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo nagewa shioWei are listed below.

1. piza*ra – Long Tian chikin(7Ge ) is an alternative to popura – kutsurogiXuan Guo nagewa shioWei because it has 369 calories, similar to popura – kutsurogiXuan Guo nagewa shioWei . The piza*ra – Long Tian chikin(7Ge ) has similar iron to popura – kutsurogiXuan Guo nagewa shioWei , and similar calcium to popura – kutsurogiXuan Guo nagewa shioWei . The piza*ra – Long Tian chikin(7Ge ) has similar protein to popura – kutsurogiXuan Guo nagewa shioWei . To learn more about piza*ra – Long Tian chikin(7Ge ), read related food calories, and a nutrition guide.

2. ARAMARK on Campus – Chicken & Grits with Red Eye Gravy is an alternative to popura – kutsurogiXuan Guo nagewa shioWei because it has 369 calories, similar to popura – kutsurogiXuan Guo nagewa shioWei . The ARAMARK on Campus – Chicken & Grits with Red Eye Gravy has more iron than popura – kutsurogiXuan Guo nagewa shioWei , and more calcium than popura – kutsurogiXuan Guo nagewa shioWei . The ARAMARK on Campus – Chicken & Grits with Red Eye Gravy has more protein than popura – kutsurogiXuan Guo nagewa shioWei . To learn more about ARAMARK on Campus – Chicken & Grits with Red Eye Gravy, read related food calories, and a nutrition guide.

3. Ji Ye Jia – Xiao ikuraJing is an alternative to popura – kutsurogiXuan Guo nagewa shioWei because it has 369 calories, similar to popura – kutsurogiXuan Guo nagewa shioWei . The Ji Ye Jia – Xiao ikuraJing has similar iron to popura – kutsurogiXuan Guo nagewa shioWei , and similar calcium to popura – kutsurogiXuan Guo nagewa shioWei . The Ji Ye Jia – Xiao ikuraJing has similar protein to popura – kutsurogiXuan Guo nagewa shioWei . To learn more about Ji Ye Jia – Xiao ikuraJing , read related food calories, and a nutrition guide.

4. roson – inarionigirisetsuto is an alternative to popura – kutsurogiXuan Guo nagewa shioWei because it has 369 calories, similar to popura – kutsurogiXuan Guo nagewa shioWei . The roson – inarionigirisetsuto has similar iron to popura – kutsurogiXuan Guo nagewa shioWei , and similar calcium to popura – kutsurogiXuan Guo nagewa shioWei . The roson – inarionigirisetsuto has similar protein to popura – kutsurogiXuan Guo nagewa shioWei . To learn more about roson – inarionigirisetsuto, read related food calories, and a nutrition guide.

5. bitsuguboi – kitsuzubekonguratan is an alternative to popura – kutsurogiXuan Guo nagewa shioWei because it has 369 calories, similar to popura – kutsurogiXuan Guo nagewa shioWei . The bitsuguboi – kitsuzubekonguratan has similar iron to popura – kutsurogiXuan Guo nagewa shioWei , and similar calcium to popura – kutsurogiXuan Guo nagewa shioWei . The bitsuguboi – kitsuzubekonguratan has similar protein to popura – kutsurogiXuan Guo nagewa shioWei . To learn more about bitsuguboi – kitsuzubekonguratan, read related food calories, and a nutrition guide.