The popura – kutsurogiXuan Guo sohutosakiika Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo sohutosakiika is a popura type of food with 1 serving serving size that provides 77 calories. popura – kutsurogiXuan Guo sohutosakiika has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo sohutosakiika. popura – kutsurogiXuan Guo sohutosakiika nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo sohutosakiika has the vitamins A, and C within it. popura – kutsurogiXuan Guo sohutosakiika has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo sohutosakiika has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo sohutosakiika has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo sohutosakiika provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo sohutosakiika provides 77g of 2,000 cal by leaving 1,923 cal.

 

popura – kutsurogiXuan Guo sohutosakiika and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo sohutosakiika provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo sohutosakiika, 67g is needed for heart health. popura – kutsurogiXuan Guo sohutosakiika provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo sohutosakiika causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo sohutosakiika is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo sohutosakiika for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo sohutosakiika leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo sohutosakiika provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo sohutosakiika leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo sohutosakiika provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo sohutosakiika 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo sohutosakiika. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo sohutosakiika.

 

There are similar foods to the popura – kutsurogiXuan Guo sohutosakiika in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 ソフトいかフライ, くつろぎ選菓 いかソーメン, くつろぎ選菓 いかみりん, and くつろぎ選菓 むき甘栗.

 

The nutrients table of the popura – kutsurogiXuan Guo sohutosakiika with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo sohutosakiika	Nutrient values for popura – kutsurogiXuan Guo sohutosakiika
Serving size	1 serving
Calories	77
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo sohutosakiika?

The alternative foods for popura – kutsurogiXuan Guo sohutosakiika involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo sohutosakiika are listed below.

1. sanmarukuhorudeingusu – shiyugaboruhurenchitosuto(Wan Yu ) is an alternative to popura – kutsurogiXuan Guo sohutosakiika because it has 77 calories, similar to popura – kutsurogiXuan Guo sohutosakiika. The sanmarukuhorudeingusu – shiyugaboruhurenchitosuto(Wan Yu ) has similar iron to popura – kutsurogiXuan Guo sohutosakiika, and similar calcium to popura – kutsurogiXuan Guo sohutosakiika. The sanmarukuhorudeingusu – shiyugaboruhurenchitosuto(Wan Yu ) has similar protein to popura – kutsurogiXuan Guo sohutosakiika. To learn more about sanmarukuhorudeingusu – shiyugaboruhurenchitosuto(Wan Yu ), read related food calories, and a nutrition guide.

2. roson – ganmo(Guo Chan Da Dou Shi Yong ) is an alternative to popura – kutsurogiXuan Guo sohutosakiika because it has 77 calories, similar to popura – kutsurogiXuan Guo sohutosakiika. The roson – ganmo(Guo Chan Da Dou Shi Yong ) has similar iron to popura – kutsurogiXuan Guo sohutosakiika, and similar calcium to popura – kutsurogiXuan Guo sohutosakiika. The roson – ganmo(Guo Chan Da Dou Shi Yong ) has similar protein to popura – kutsurogiXuan Guo sohutosakiika. To learn more about roson – ganmo(Guo Chan Da Dou Shi Yong ), read related food calories, and a nutrition guide.

3. sanmarukuhorudeingusu – himawariroru is an alternative to popura – kutsurogiXuan Guo sohutosakiika because it has 77 calories, similar to popura – kutsurogiXuan Guo sohutosakiika. The sanmarukuhorudeingusu – himawariroru has similar iron to popura – kutsurogiXuan Guo sohutosakiika, and similar calcium to popura – kutsurogiXuan Guo sohutosakiika. The sanmarukuhorudeingusu – himawariroru has similar protein to popura – kutsurogiXuan Guo sohutosakiika. To learn more about sanmarukuhorudeingusu – himawariroru, read related food calories, and a nutrition guide.

4. denizu – sarada (tamanegiHei Zuo nodoretsushingu) is an alternative to popura – kutsurogiXuan Guo sohutosakiika because it has 77 calories, similar to popura – kutsurogiXuan Guo sohutosakiika. The denizu – sarada (tamanegiHei Zuo nodoretsushingu) has similar iron to popura – kutsurogiXuan Guo sohutosakiika, and similar calcium to popura – kutsurogiXuan Guo sohutosakiika. The denizu – sarada (tamanegiHei Zuo nodoretsushingu) has similar protein to popura – kutsurogiXuan Guo sohutosakiika. To learn more about denizu – sarada (tamanegiHei Zuo nodoretsushingu), read related food calories, and a nutrition guide.

5. don*itariano – ramurezun is an alternative to popura – kutsurogiXuan Guo sohutosakiika because it has 77 calories, similar to popura – kutsurogiXuan Guo sohutosakiika. The don*itariano – ramurezun has similar iron to popura – kutsurogiXuan Guo sohutosakiika, and similar calcium to popura – kutsurogiXuan Guo sohutosakiika. The don*itariano – ramurezun has similar protein to popura – kutsurogiXuan Guo sohutosakiika. To learn more about don*itariano – ramurezun, read related food calories, and a nutrition guide.