Michigan Dining – Peach Crisp is a Michigan Dining type of food with 0.5 Cup serving size that provides 159 calories. Michigan Dining – Peach Crisp has 74% carbohydrate, and 24% fat, 3% protein in 100 gram of Michigan Dining – Peach Crisp. Michigan Dining – Peach Crisp nutrient values are 28 g carbohydrate, 1 g protein, and 4 g fat. Michigan Dining – Peach Crisp has the vitamins A, and C within it. Michigan Dining – Peach Crisp has 8 % vitamin A and 147 % vitamin C. Michigan Dining – Peach Crisp has 79 mg sodium, 16 mg potassium, 0 mg cholesterol, and 1 g trans fat. Michigan Dining – Peach Crisp has 1 g dietary fiber, and 18 g sugar. 1 serving of Michigan Dining – Peach Crisp provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Peach Crisp provides 159g of 2,000 cal by leaving 1,841 cal.
Michigan Dining – Peach Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Peach Crisp provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Peach Crisp, 63g is needed for heart health. Michigan Dining – Peach Crisp provides 79g for 2,300g by leaving 2,221g for daily sodium intake. Michigan Dining – Peach Crisp causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Peach Crisp is one of the possibilities. 28g is provided by Michigan Dining – Peach Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Peach Crisp leaves 222g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Peach Crisp provides 18g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Peach Crisp leaves 57g sugar for daily intake threshold of sugar. Michigan Dining – Peach Crisp provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Peach Crisp 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Peach Crisp. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Peach Crisp.
There are similar foods to the Michigan Dining – Peach Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Crisp, Blueberry Crisp, Peach Strudel, Michigan Fruit Crisp, and Peach Sauce.
The nutrients table of the Michigan Dining – Peach Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Peach Crisp |
Nutrient values for Michigan Dining – Peach Crisp |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
159 |
|
Carbs percentage |
74% |
|
Fat percentage |
24% |
|
Protein percentage |
3% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
1 g |
|
Sodium |
79 mg |
|
Potassium |
16 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
147 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the alternative foods for Michigan Dining – Peach Crisp?
The alternative foods for Michigan Dining – Peach Crisp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Peach Crisp are listed below.
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Michigan Dining – Spicy Mango Chicken Stir Fry is an alternative to Michigan Dining – Peach Crisp because it has 159 calories, similar to Michigan Dining – Peach Crisp. The Michigan Dining – Spicy Mango Chicken Stir Fry has less iron than Michigan Dining – Peach Crisp, and more calcium than Michigan Dining – Peach Crisp. The Michigan Dining – Spicy Mango Chicken Stir Fry has more protein than Michigan Dining – Peach Crisp. To learn more about Michigan Dining – Spicy Mango Chicken Stir Fry, read related food calories, and a nutrition guide.
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Michigan Dining – South American Rice is an alternative to Michigan Dining – Peach Crisp because it has 159 calories, similar to Michigan Dining – Peach Crisp. The Michigan Dining – South American Rice has more iron than Michigan Dining – Peach Crisp, and more calcium than Michigan Dining – Peach Crisp. The Michigan Dining – South American Rice has more protein than Michigan Dining – Peach Crisp. To learn more about Michigan Dining – South American Rice, read related food calories, and a nutrition guide.
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Michigan Dining – Brown Rice is an alternative to Michigan Dining – Peach Crisp because it has 159 calories, similar to Michigan Dining – Peach Crisp. The Michigan Dining – Brown Rice has less iron than Michigan Dining – Peach Crisp, and similar calcium to Michigan Dining – Peach Crisp. The Michigan Dining – Brown Rice has more protein than Michigan Dining – Peach Crisp. To learn more about Michigan Dining – Brown Rice, read related food calories, and a nutrition guide.
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Michigan Dining – Redskin Pasta Florentine is an alternative to Michigan Dining – Peach Crisp because it has 159 calories, similar to Michigan Dining – Peach Crisp. The Michigan Dining – Redskin Pasta Florentine has similar iron to Michigan Dining – Peach Crisp, and similar calcium to Michigan Dining – Peach Crisp. The Michigan Dining – Redskin Pasta Florentine has more protein than Michigan Dining – Peach Crisp. To learn more about Michigan Dining – Redskin Pasta Florentine, read related food calories, and a nutrition guide.
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Aladdin – Pinto Beans is an alternative to Michigan Dining – Peach Crisp because it has 159 calories, similar to Michigan Dining – Peach Crisp. The Aladdin – Pinto Beans has more iron than Michigan Dining – Peach Crisp, and more calcium than Michigan Dining – Peach Crisp. The Aladdin – Pinto Beans has more protein than Michigan Dining – Peach Crisp. To learn more about Aladdin – Pinto Beans, read related food calories, and a nutrition guide.