Michigan Dining – Redskin Pasta Florentine is a Michigan Dining type of food with 0.5 Cup serving size that provides 159 calories. Michigan Dining – Redskin Pasta Florentine has 60% carbohydrate, and 29% fat, 10% protein in 100 gram of Michigan Dining – Redskin Pasta Florentine. Michigan Dining – Redskin Pasta Florentine nutrient values are 23 g carbohydrate, 4 g protein, and 5 g fat. Michigan Dining – Redskin Pasta Florentine has the vitamins A, and C within it. Michigan Dining – Redskin Pasta Florentine has 23 % vitamin A and 11 % vitamin C. Michigan Dining – Redskin Pasta Florentine has 308 mg sodium, 247 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Redskin Pasta Florentine has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Redskin Pasta Florentine provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Redskin Pasta Florentine provides 159g of 2,000 cal by leaving 1,841 cal.
Michigan Dining – Redskin Pasta Florentine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Redskin Pasta Florentine provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Redskin Pasta Florentine, 62g is needed for heart health. Michigan Dining – Redskin Pasta Florentine provides 308g for 2,300g by leaving 1,992g for daily sodium intake. Michigan Dining – Redskin Pasta Florentine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Redskin Pasta Florentine is one of the possibilities. 23g is provided by Michigan Dining – Redskin Pasta Florentine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Redskin Pasta Florentine leaves 227g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Redskin Pasta Florentine provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Redskin Pasta Florentine leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Redskin Pasta Florentine provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Redskin Pasta Florentine 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Redskin Pasta Florentine. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Redskin Pasta Florentine.
There are similar foods to the Michigan Dining – Redskin Pasta Florentine in terms of nutrition, daily intake amount, and calorie amount. These are Redskin Potatoes, Redskin Pasta Florentine, Redskin Potato Salad, Florentine Meatballs, and Florentine Dressing.
The nutrients table of the Michigan Dining – Redskin Pasta Florentine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Redskin Pasta Florentine |
Nutrient values for Michigan Dining – Redskin Pasta Florentine |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
159 |
|
Carbs percentage |
60% |
|
Fat percentage |
29% |
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Protein percentage |
10% |
|
Carbs |
23 g |
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Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
308 mg |
|
Potassium |
247 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
23 % |
|
Vitamin c |
11 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the alternative foods for Michigan Dining – Redskin Pasta Florentine?
The alternative foods for Michigan Dining – Redskin Pasta Florentine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Redskin Pasta Florentine are listed below.
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Michigan Dining – Spicy Mango Chicken Stir Fry is an alternative to Michigan Dining – Redskin Pasta Florentine because it has 159 calories, similar to Michigan Dining – Redskin Pasta Florentine. The Michigan Dining – Spicy Mango Chicken Stir Fry has less iron than Michigan Dining – Redskin Pasta Florentine, and more calcium than Michigan Dining – Redskin Pasta Florentine. The Michigan Dining – Spicy Mango Chicken Stir Fry has more protein than Michigan Dining – Redskin Pasta Florentine. To learn more about Michigan Dining – Spicy Mango Chicken Stir Fry, read related food calories, and a nutrition guide.
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Michigan Dining – South American Rice is an alternative to Michigan Dining – Redskin Pasta Florentine because it has 159 calories, similar to Michigan Dining – Redskin Pasta Florentine. The Michigan Dining – South American Rice has more iron than Michigan Dining – Redskin Pasta Florentine, and more calcium than Michigan Dining – Redskin Pasta Florentine. The Michigan Dining – South American Rice has similar protein to Michigan Dining – Redskin Pasta Florentine. To learn more about Michigan Dining – South American Rice, read related food calories, and a nutrition guide.
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Michigan Dining – Peach Crisp is an alternative to Michigan Dining – Redskin Pasta Florentine because it has 159 calories, similar to Michigan Dining – Redskin Pasta Florentine. The Michigan Dining – Peach Crisp has similar iron to Michigan Dining – Redskin Pasta Florentine, and similar calcium to Michigan Dining – Redskin Pasta Florentine. The Michigan Dining – Peach Crisp has less protein than Michigan Dining – Redskin Pasta Florentine. To learn more about Michigan Dining – Peach Crisp, read related food calories, and a nutrition guide.
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Michigan Dining – Brown Rice is an alternative to Michigan Dining – Redskin Pasta Florentine because it has 159 calories, similar to Michigan Dining – Redskin Pasta Florentine. The Michigan Dining – Brown Rice has less iron than Michigan Dining – Redskin Pasta Florentine, and similar calcium to Michigan Dining – Redskin Pasta Florentine. The Michigan Dining – Brown Rice has less protein than Michigan Dining – Redskin Pasta Florentine. To learn more about Michigan Dining – Brown Rice, read related food calories, and a nutrition guide.
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Aladdin – Pinto Beans is an alternative to Michigan Dining – Redskin Pasta Florentine because it has 159 calories, similar to Michigan Dining – Redskin Pasta Florentine. The Aladdin – Pinto Beans has more iron than Michigan Dining – Redskin Pasta Florentine, and more calcium than Michigan Dining – Redskin Pasta Florentine. The Aladdin – Pinto Beans has more protein than Michigan Dining – Redskin Pasta Florentine. To learn more about Aladdin – Pinto Beans, read related food calories, and a nutrition guide.