Aladdin – Pinto Beans is a Aladdin type of food with 0.5 Cup serving size that provides 159 calories. Aladdin – Pinto Beans has 76% carbohydrate, and 0% fat, 24% protein in 100 gram of Aladdin – Pinto Beans. Aladdin – Pinto Beans nutrient values are 29 g carbohydrate, 9 g protein, and 0 g fat. Aladdin – Pinto Beans has the vitamins A, and C within it. Aladdin – Pinto Beans has 0 % vitamin A and 4 % vitamin C. Aladdin – Pinto Beans has 2 mg sodium, 542 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin – Pinto Beans has 6 g dietary fiber, and 0 g sugar. 1 serving of Aladdin – Pinto Beans provides 16 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin – Pinto Beans provides 159g of 2,000 cal by leaving 1,841 cal.
Aladdin – Pinto Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Pinto Beans provides –g fat for total of 67g. After 1 serving of Aladdin – Pinto Beans, 67g is needed for heart health. Aladdin – Pinto Beans provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Aladdin – Pinto Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Pinto Beans is one of the possibilities. 29g is provided by Aladdin – Pinto Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Pinto Beans leaves 221g carbohydrates for low-carb dieting. 1 serving of Aladdin – Pinto Beans provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin – Pinto Beans leaves 75g sugar for daily intake threshold of sugar. Aladdin – Pinto Beans provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin – Pinto Beans 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Pinto Beans. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Pinto Beans.
There are similar foods to the Aladdin – Pinto Beans in terms of nutrition, daily intake amount, and calorie amount. These are Pinto Beans, Refried Pinto Beans, Vegetarian Pinto Beans, Pinto Beans, 1/2 cup, and Vegetarian Refried Pinto Beans.
The nutrients table of the Aladdin – Pinto Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin – Pinto Beans |
Nutrient values for Aladdin – Pinto Beans |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
159 |
|
Carbs percentage |
76% |
|
Fat percentage |
0% |
|
Protein percentage |
24% |
|
Carbs |
29 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
2 mg |
|
Potassium |
542 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
5 % |
|
Iron |
16 % |
What are the alternative foods for Aladdin – Pinto Beans?
The alternative foods for Aladdin – Pinto Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Pinto Beans are listed below.
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Michigan Dining – Spicy Mango Chicken Stir Fry is an alternative to Aladdin – Pinto Beans because it has 159 calories, similar to Aladdin – Pinto Beans. The Michigan Dining – Spicy Mango Chicken Stir Fry has less iron than Aladdin – Pinto Beans, and less calcium than Aladdin – Pinto Beans. The Michigan Dining – Spicy Mango Chicken Stir Fry has more protein than Aladdin – Pinto Beans. To learn more about Michigan Dining – Spicy Mango Chicken Stir Fry, read related food calories, and a nutrition guide.
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Michigan Dining – South American Rice is an alternative to Aladdin – Pinto Beans because it has 159 calories, similar to Aladdin – Pinto Beans. The Michigan Dining – South American Rice has less iron than Aladdin – Pinto Beans, and less calcium than Aladdin – Pinto Beans. The Michigan Dining – South American Rice has less protein than Aladdin – Pinto Beans. To learn more about Michigan Dining – South American Rice, read related food calories, and a nutrition guide.
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Michigan Dining – Peach Crisp is an alternative to Aladdin – Pinto Beans because it has 159 calories, similar to Aladdin – Pinto Beans. The Michigan Dining – Peach Crisp has less iron than Aladdin – Pinto Beans, and less calcium than Aladdin – Pinto Beans. The Michigan Dining – Peach Crisp has less protein than Aladdin – Pinto Beans. To learn more about Michigan Dining – Peach Crisp, read related food calories, and a nutrition guide.
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Michigan Dining – Brown Rice is an alternative to Aladdin – Pinto Beans because it has 159 calories, similar to Aladdin – Pinto Beans. The Michigan Dining – Brown Rice has less iron than Aladdin – Pinto Beans, and less calcium than Aladdin – Pinto Beans. The Michigan Dining – Brown Rice has less protein than Aladdin – Pinto Beans. To learn more about Michigan Dining – Brown Rice, read related food calories, and a nutrition guide.
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Michigan Dining – Redskin Pasta Florentine is an alternative to Aladdin – Pinto Beans because it has 159 calories, similar to Aladdin – Pinto Beans. The Michigan Dining – Redskin Pasta Florentine has less iron than Aladdin – Pinto Beans, and less calcium than Aladdin – Pinto Beans. The Michigan Dining – Redskin Pasta Florentine has less protein than Aladdin – Pinto Beans. To learn more about Michigan Dining – Redskin Pasta Florentine, read related food calories, and a nutrition guide.