The UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5.68 oz serving size that provides 370 calories. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has 54% carbohydrate, and 20% fat, 26% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich nutrient values are 48 g carbohydrate, 23 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has 5 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has 1228 mg sodium, 233 mg potassium, 64 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has 2 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich provides 19 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich provides 370g of 2,000 cal by leaving 1,630 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich provides 1,228g for 2,300g by leaving 1,072g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich causes 64g for the threshold of 300g by leaving 236g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich is one of the possibilities. 48g is provided by UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich leaves 202g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Chips, Cajun Pizza, Cajun Rice, Cajun Rotisserie Chicken, and Cajun Chicken Chili.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich

Serving size

5.68 oz

Calories

370

Carbs percentage

54%

Fat percentage

20%

Protein percentage

26%

Carbs

48 g

Dietary fiber

2 g

Sugar

1 g

Fat

8 g

Saturated

1 g

Polyunsaturated

2 g

Monounsaturated

2 g

Trans

0 g

Protein

23 g

Sodium

1228 mg

Potassium

233 mg

Cholesterol

64 mg

Vitamin a

5 %

Vitamin c

0 %

Calcium

6 %

Iron

19 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has 370 calories, and it is 93 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has 370 calories, and it is 241 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has 370 calories, and it is 9 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has 370 calories, and it is 272 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich because both of the UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich has 370 calories, and it is 203 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Cajun Chicken Sandwich. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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