Jillian Michaels – Oatmeal Chocolate Chip Muffin is a Jillian Michaels type of food with 1 muffin serving size that provides 280 calories. Jillian Michaels – Oatmeal Chocolate Chip Muffin has 43% carbohydrate, and 50% fat, 7% protein in 100 gram of Jillian Michaels – Oatmeal Chocolate Chip Muffin. Jillian Michaels – Oatmeal Chocolate Chip Muffin nutrient values are 31 g carbohydrate, 5 g protein, and 16 g fat. Jillian Michaels – Oatmeal Chocolate Chip Muffin has the vitamins A, and C within it. Jillian Michaels – Oatmeal Chocolate Chip Muffin has 0 % vitamin A and 0 % vitamin C. Jillian Michaels – Oatmeal Chocolate Chip Muffin has 279 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jillian Michaels – Oatmeal Chocolate Chip Muffin has 0 g dietary fiber, and 0 g sugar. 1 serving of Jillian Michaels – Oatmeal Chocolate Chip Muffin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jillian Michaels – Oatmeal Chocolate Chip Muffin provides 280g of 2,000 cal by leaving 1,720 cal.
Jillian Michaels – Oatmeal Chocolate Chip Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jillian Michaels – Oatmeal Chocolate Chip Muffin provides 16g fat for total of 67g. After 1 serving of Jillian Michaels – Oatmeal Chocolate Chip Muffin, 51g is needed for heart health. Jillian Michaels – Oatmeal Chocolate Chip Muffin provides 279g for 2,300g by leaving 2,021g for daily sodium intake. Jillian Michaels – Oatmeal Chocolate Chip Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jillian Michaels – Oatmeal Chocolate Chip Muffin is one of the possibilities. 31g is provided by Jillian Michaels – Oatmeal Chocolate Chip Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jillian Michaels – Oatmeal Chocolate Chip Muffin leaves 219g carbohydrates for low-carb dieting. 1 serving of Jillian Michaels – Oatmeal Chocolate Chip Muffin provides –g sugar for daily 75g sugar intake. 1 serving of Jillian Michaels – Oatmeal Chocolate Chip Muffin leaves 75g sugar for daily intake threshold of sugar. Jillian Michaels – Oatmeal Chocolate Chip Muffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jillian Michaels – Oatmeal Chocolate Chip Muffin 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jillian Michaels – Oatmeal Chocolate Chip Muffin. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Jillian Michaels – Oatmeal Chocolate Chip Muffin.
There are similar foods to the Jillian Michaels – Oatmeal Chocolate Chip Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal Chocolate Chip Muffin, Oatmeal Chocolate Chip Muffins, Blueberry Banana Muffin, Honey Oatmeal Muffins, and Master You Metabolism Cookbook 1/2 Oatmeal Chocolate Chip Muffin.
The nutrients table of the Jillian Michaels – Oatmeal Chocolate Chip Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jillian Michaels – Oatmeal Chocolate Chip Muffin |
Nutrient values for Jillian Michaels – Oatmeal Chocolate Chip Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
280 |
|
Carbs percentage |
43% |
|
Fat percentage |
50% |
|
Protein percentage |
7% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
279 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jillian Michaels – Oatmeal Chocolate Chip Muffin?
The alternative foods for Jillian Michaels – Oatmeal Chocolate Chip Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jillian Michaels – Oatmeal Chocolate Chip Muffin are listed below.
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Sodexo Campus – Apple Spice Muffin – 2.5 oz is an alternative to Jillian Michaels – Oatmeal Chocolate Chip Muffin because it has 280 calories, similar to Jillian Michaels – Oatmeal Chocolate Chip Muffin. The Sodexo Campus – Apple Spice Muffin – 2.5 oz has more iron than Jillian Michaels – Oatmeal Chocolate Chip Muffin, and more calcium than Jillian Michaels – Oatmeal Chocolate Chip Muffin. The Sodexo Campus – Apple Spice Muffin – 2.5 oz has less protein than Jillian Michaels – Oatmeal Chocolate Chip Muffin. To learn more about Sodexo Campus – Apple Spice Muffin – 2.5 oz, read related food calories, and a nutrition guide.
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Publix – Carrot Muffin is an alternative to Jillian Michaels – Oatmeal Chocolate Chip Muffin because it has 280 calories, similar to Jillian Michaels – Oatmeal Chocolate Chip Muffin. The Publix – Carrot Muffin has more iron than Jillian Michaels – Oatmeal Chocolate Chip Muffin, and similar calcium to Jillian Michaels – Oatmeal Chocolate Chip Muffin. The Publix – Carrot Muffin has less protein than Jillian Michaels – Oatmeal Chocolate Chip Muffin. To learn more about Publix – Carrot Muffin, read related food calories, and a nutrition guide.
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Publix Strawberry Muffin – Muffin is an alternative to Jillian Michaels – Oatmeal Chocolate Chip Muffin because it has 280 calories, similar to Jillian Michaels – Oatmeal Chocolate Chip Muffin. The Publix Strawberry Muffin – Muffin has similar iron to Jillian Michaels – Oatmeal Chocolate Chip Muffin, and more calcium than Jillian Michaels – Oatmeal Chocolate Chip Muffin. The Publix Strawberry Muffin – Muffin has less protein than Jillian Michaels – Oatmeal Chocolate Chip Muffin. To learn more about Publix Strawberry Muffin – Muffin, read related food calories, and a nutrition guide.