Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Plate serving size that provides 260 calories. Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean has 42% carbohydrate, and 23% fat, 35% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean. Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean nutrient values are 29 g carbohydrate, 24 g protein, and 7 g fat. Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean has 24 % vitamin A and 35 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean has 590 mg sodium, 840 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean has 9 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean provides 21 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean provides 260g of 2,000 cal by leaving 1,740 cal.
Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean provides 7g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean, 60g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean is one of the possibilities. 29g is provided by Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Breast, Bean Ragout & Green Bean, Turkey Breast, Bean Ragout & Green Bean, Cannelini Bean Ragout, Green Bean Snack, and Green Bean Casserole.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean |
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Serving size |
1 Plate |
|
Calories |
260 |
|
Carbs percentage |
42% |
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Fat percentage |
23% |
|
Protein percentage |
35% |
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Carbs |
29 g |
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Dietary fiber |
9 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
590 mg |
|
Potassium |
840 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
35 % |
|
Calcium |
13 % |
|
Iron |
21 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean are listed below.
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Sodexo Campus – Hummus & Flatbread Plate is an alternative to Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean. The Sodexo Campus – Hummus & Flatbread Plate has less iron than Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean. The Sodexo Campus – Hummus & Flatbread Plate has less protein than Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean. To learn more about Sodexo Campus – Hummus & Flatbread Plate, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Sesame Pork Cutlet & Thai Fried Rice is an alternative to Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean. The Sodexo (Workplace, Healthcare, Campus) – Sesame Pork Cutlet & Thai Fried Rice has less iron than Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean. The Sodexo (Workplace, Healthcare, Campus) – Sesame Pork Cutlet & Thai Fried Rice has less protein than Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean. To learn more about Sodexo (Workplace, Healthcare, Campus) – Sesame Pork Cutlet & Thai Fried Rice, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice is an alternative to Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean because it has 260 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean. The Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice has less iron than Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean. The Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice has less protein than Sodexo (Workplace, Campus, Healthcare) – Turkey Breast, Bean Ragout & Green Bean. To learn more about Sodexo (Workplace, Campus, Healthcare) – Sesame Pork Cutlet & Thai Fried Rice, read related food calories, and a nutrition guide.