Granarolo – Mozzarella is a Granarolo type of food with 100 grammi serving size that provides 243 calories. Granarolo – Mozzarella has 2% carbohydrate, and 70% fat, 28% protein in 100 gram of Granarolo – Mozzarella. Granarolo – Mozzarella nutrient values are 1 g carbohydrate, 17 g protein, and 19 g fat. Granarolo – Mozzarella has the vitamins A, and C within it. Granarolo – Mozzarella has 26 % vitamin A and 0 % vitamin C. Granarolo – Mozzarella has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Granarolo – Mozzarella has 0 g dietary fiber, and 1 g sugar. 1 serving of Granarolo – Mozzarella provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Granarolo – Mozzarella provides 243g of 2,000 cal by leaving 1,757 cal.
Granarolo – Mozzarella and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Granarolo – Mozzarella provides 19g fat for total of 67g. After 1 serving of Granarolo – Mozzarella, 48g is needed for heart health. Granarolo – Mozzarella provides –g for 2,300g by leaving 2,300g for daily sodium intake. Granarolo – Mozzarella causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Granarolo – Mozzarella is one of the possibilities. 1g is provided by Granarolo – Mozzarella for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Granarolo – Mozzarella leaves 249g carbohydrates for low-carb dieting. 1 serving of Granarolo – Mozzarella provides 1g sugar for daily 75g sugar intake. 1 serving of Granarolo – Mozzarella leaves 74g sugar for daily intake threshold of sugar. Granarolo – Mozzarella provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Granarolo – Mozzarella 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Granarolo – Mozzarella. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Granarolo – Mozzarella.
There are similar foods to the Granarolo – Mozzarella in terms of nutrition, daily intake amount, and calorie amount. These are Mozzarella, Mozzarella Italiana, Mozzarella Accadi, mozzarella, and Mozzarella Imbustata.
The nutrients table of the Granarolo – Mozzarella with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Granarolo – Mozzarella |
Nutrient values for Granarolo – Mozzarella |
|---|---|
|
Serving size |
100 grammi |
|
Calories |
243 |
|
Carbs percentage |
2% |
|
Fat percentage |
70% |
|
Protein percentage |
28% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
19 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
26 % |
|
Vitamin c |
0 % |
|
Calcium |
41 % |
|
Iron |
0 % |
What are the similar foods to Granarolo – Mozzarella?
The similar foods to Granarolo – Mozzarella involve alike nutritional values from the same Granarolo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Granarolo – Mozzarella are listed below.
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Granarolo – Ricottine is a similar nourishment to Granarolo – Mozzarella because both of the Granarolo – Mozzarella and Granarolo – Ricottine are from Granarolo. The Granarolo – Mozzarella has more calories than Granarolo – Ricottine because Granarolo – Mozzarella has 243 calories, and it is 93 more calories than Granarolo – Ricottine. The Granarolo – Ricottine has similar iron to Granarolo – Mozzarella, and less calcium than Granarolo – Mozzarella. The Granarolo – Ricottine has less protein than Granarolo – Mozzarella. To learn more about Granarolo – Ricottine, read related food calories, and a nutrition guide.
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Granarolo – Stracchino is a similar nourishment to Granarolo – Mozzarella because both of the Granarolo – Mozzarella and Granarolo – Stracchino are from Granarolo. The Granarolo – Mozzarella has less calories than Granarolo – Stracchino because Granarolo – Mozzarella has 243 calories, and it is 35 less calories than Granarolo – Stracchino. The Granarolo – Stracchino has similar iron to Granarolo – Mozzarella, and less calcium than Granarolo – Mozzarella. The Granarolo – Stracchino has less protein than Granarolo – Mozzarella. To learn more about Granarolo – Stracchino, read related food calories, and a nutrition guide.
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Granarolo – Stracchino Light is a similar nourishment to Granarolo – Mozzarella because both of the Granarolo – Mozzarella and Granarolo – Stracchino Light are from Granarolo. The Granarolo – Mozzarella has more calories than Granarolo – Stracchino Light because Granarolo – Mozzarella has 243 calories, and it is 70 more calories than Granarolo – Stracchino Light. The Granarolo – Stracchino Light has similar iron to Granarolo – Mozzarella, and more calcium than Granarolo – Mozzarella. The Granarolo – Stracchino Light has less protein than Granarolo – Mozzarella. To learn more about Granarolo – Stracchino Light, read related food calories, and a nutrition guide.