Ding Xiang Yu (Xiang La Wei ) is a Generic type of food with 100 g serving size that provides 403 calories. Ding Xiang Yu (Xiang La Wei ) has 18% carbohydrate, and 63% fat, 19% protein in 100 gram of Ding Xiang Yu (Xiang La Wei ). Ding Xiang Yu (Xiang La Wei ) nutrient values are 18 g carbohydrate, 19 g protein, and 28 g fat. Ding Xiang Yu (Xiang La Wei ) has the vitamins A, and C within it. Ding Xiang Yu (Xiang La Wei ) has — % vitamin A and — % vitamin C. Ding Xiang Yu (Xiang La Wei ) has 1417 mg sodium, 363 mg potassium, — mg cholesterol, and — g trans fat. Ding Xiang Yu (Xiang La Wei ) has — g dietary fiber, and — g sugar. 1 serving of Ding Xiang Yu (Xiang La Wei ) provides 23 % iron, 15 g polyunsaturated and 6 g unsaturated fat along with 3 g saturated fat. Ding Xiang Yu (Xiang La Wei ) provides 403g of 2,000 cal by leaving 1,597 cal.
Ding Xiang Yu (Xiang La Wei ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ding Xiang Yu (Xiang La Wei ) provides 28g fat for total of 67g. After 1 serving of Ding Xiang Yu (Xiang La Wei ), 39g is needed for heart health. Ding Xiang Yu (Xiang La Wei ) provides 1,417g for 2,300g by leaving 883g for daily sodium intake. Ding Xiang Yu (Xiang La Wei ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ding Xiang Yu (Xiang La Wei ) is one of the possibilities. 18g is provided by Ding Xiang Yu (Xiang La Wei ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ding Xiang Yu (Xiang La Wei ) leaves 232g carbohydrates for low-carb dieting. 1 serving of Ding Xiang Yu (Xiang La Wei ) provides –g sugar for daily 75g sugar intake. 1 serving of Ding Xiang Yu (Xiang La Wei ) leaves 75g sugar for daily intake threshold of sugar. Ding Xiang Yu (Xiang La Wei ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ding Xiang Yu (Xiang La Wei ) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ding Xiang Yu (Xiang La Wei ). Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Ding Xiang Yu (Xiang La Wei ).
There are similar foods to the Ding Xiang Yu (Xiang La Wei ) in terms of nutrition, daily intake amount, and calorie amount. These are 丁香鱼干, 丁香鱼, 丁香鱼(干), 午餐鱼（香辣味）, and 丁香鱼.
The nutrients table of the Ding Xiang Yu (Xiang La Wei ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ding Xiang Yu (Xiang La Wei ) |
Nutrient values for Ding Xiang Yu (Xiang La Wei ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
403 |
|
Carbs percentage |
18% |
|
Fat percentage |
63% |
|
Protein percentage |
19% |
|
Carbs |
18 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
28 g |
|
Saturated |
3 g |
|
Polyunsaturated |
15 g |
|
Monounsaturated |
6 g |
|
Trans |
— g |
|
Protein |
19 g |
|
Sodium |
1417 mg |
|
Potassium |
363 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
54 % |
|
Iron |
23 % |
What are the alternative foods for Ding Xiang Yu (Xiang La Wei )?
The alternative foods for Ding Xiang Yu (Xiang La Wei ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ding Xiang Yu (Xiang La Wei ) are listed below.
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Zhong Lao Nian Nai Fen (San Lu Pai ) is an alternative to Ding Xiang Yu (Xiang La Wei ) because it has 403 calories, similar to Ding Xiang Yu (Xiang La Wei ). The Zhong Lao Nian Nai Fen (San Lu Pai ) has more iron than Ding Xiang Yu (Xiang La Wei ), and more calcium than Ding Xiang Yu (Xiang La Wei ). The Zhong Lao Nian Nai Fen (San Lu Pai ) has more protein than Ding Xiang Yu (Xiang La Wei ). To learn more about Zhong Lao Nian Nai Fen (San Lu Pai ), read related food calories, and a nutrition guide.
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He Niu Rou (Sheng katarosuPi Xia Zhi Fang nashi) is an alternative to Ding Xiang Yu (Xiang La Wei ) because it has 403 calories, similar to Ding Xiang Yu (Xiang La Wei ). The He Niu Rou (Sheng katarosuPi Xia Zhi Fang nashi) has less iron than Ding Xiang Yu (Xiang La Wei ), and less calcium than Ding Xiang Yu (Xiang La Wei ). The He Niu Rou (Sheng katarosuPi Xia Zhi Fang nashi) has less protein than Ding Xiang Yu (Xiang La Wei ). To learn more about He Niu Rou (Sheng katarosuPi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.
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Knusperone – Schoko-Musli is an alternative to Ding Xiang Yu (Xiang La Wei ) because it has 403 calories, similar to Ding Xiang Yu (Xiang La Wei ). The Knusperone – Schoko-Musli has less iron than Ding Xiang Yu (Xiang La Wei ), and less calcium than Ding Xiang Yu (Xiang La Wei ). The Knusperone – Schoko-Musli has less protein than Ding Xiang Yu (Xiang La Wei ). To learn more about Knusperone – Schoko-Musli, read related food calories, and a nutrition guide.
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Guai Wei Hu Dou is an alternative to Ding Xiang Yu (Xiang La Wei ) because it has 403 calories, similar to Ding Xiang Yu (Xiang La Wei ). The Guai Wei Hu Dou has more iron than Ding Xiang Yu (Xiang La Wei ), and less calcium than Ding Xiang Yu (Xiang La Wei ). The Guai Wei Hu Dou has less protein than Ding Xiang Yu (Xiang La Wei ). To learn more about Guai Wei Hu Dou , read related food calories, and a nutrition guide.