Knusperone – Schoko-Musli is a Knusperone type of food with 100 g serving size that provides 403 calories. Knusperone – Schoko-Musli has 63% carbohydrate, and 26% fat, 11% protein in 100 gram of Knusperone – Schoko-Musli. Knusperone – Schoko-Musli nutrient values are 60 g carbohydrate, 10 g protein, and 11 g fat. Knusperone – Schoko-Musli has the vitamins A, and C within it. Knusperone – Schoko-Musli has 0 % vitamin A and 0 % vitamin C. Knusperone – Schoko-Musli has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Knusperone – Schoko-Musli has 8 g dietary fiber, and 17 g sugar. 1 serving of Knusperone – Schoko-Musli provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Knusperone – Schoko-Musli provides 403g of 2,000 cal by leaving 1,597 cal.
Knusperone – Schoko-Musli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Knusperone – Schoko-Musli provides 11g fat for total of 67g. After 1 serving of Knusperone – Schoko-Musli, 56g is needed for heart health. Knusperone – Schoko-Musli provides –g for 2,300g by leaving 2,300g for daily sodium intake. Knusperone – Schoko-Musli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Knusperone – Schoko-Musli is one of the possibilities. 60g is provided by Knusperone – Schoko-Musli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Knusperone – Schoko-Musli leaves 190g carbohydrates for low-carb dieting. 1 serving of Knusperone – Schoko-Musli provides 17g sugar for daily 75g sugar intake. 1 serving of Knusperone – Schoko-Musli leaves 58g sugar for daily intake threshold of sugar. Knusperone – Schoko-Musli provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Knusperone – Schoko-Musli minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Knusperone – Schoko-Musli. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Knusperone – Schoko-Musli.
There are similar foods to the Knusperone – Schoko-Musli in terms of nutrition, daily intake amount, and calorie amount. These are Schoko Müsli, Schoko Müsli, Schoko Müsli, Müsli (Schoko), and Knusper Müsli (Schoko).
The nutrients table of the Knusperone – Schoko-Musli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Knusperone – Schoko-Musli |
Nutrient values for Knusperone – Schoko-Musli |
|---|---|
|
Serving size |
100 g |
|
Calories |
403 |
|
Carbs percentage |
63% |
|
Fat percentage |
26% |
|
Protein percentage |
11% |
|
Carbs |
60 g |
|
Dietary fiber |
8 g |
|
Sugar |
17 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Knusperone – Schoko-Musli?
The alternative foods for Knusperone – Schoko-Musli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Knusperone – Schoko-Musli are listed below.
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Zhong Lao Nian Nai Fen (San Lu Pai ) is an alternative to Knusperone – Schoko-Musli because it has 403 calories, similar to Knusperone – Schoko-Musli. The Zhong Lao Nian Nai Fen (San Lu Pai ) has more iron than Knusperone – Schoko-Musli, and more calcium than Knusperone – Schoko-Musli. The Zhong Lao Nian Nai Fen (San Lu Pai ) has more protein than Knusperone – Schoko-Musli. To learn more about Zhong Lao Nian Nai Fen (San Lu Pai ), read related food calories, and a nutrition guide.
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Ding Xiang Yu (Xiang La Wei ) is an alternative to Knusperone – Schoko-Musli because it has 403 calories, similar to Knusperone – Schoko-Musli. The Ding Xiang Yu (Xiang La Wei ) has more iron than Knusperone – Schoko-Musli, and more calcium than Knusperone – Schoko-Musli. The Ding Xiang Yu (Xiang La Wei ) has more protein than Knusperone – Schoko-Musli. To learn more about Ding Xiang Yu (Xiang La Wei ), read related food calories, and a nutrition guide.
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He Niu Rou (Sheng katarosuPi Xia Zhi Fang nashi) is an alternative to Knusperone – Schoko-Musli because it has 403 calories, similar to Knusperone – Schoko-Musli. The He Niu Rou (Sheng katarosuPi Xia Zhi Fang nashi) has more iron than Knusperone – Schoko-Musli, and similar calcium to Knusperone – Schoko-Musli. The He Niu Rou (Sheng katarosuPi Xia Zhi Fang nashi) has more protein than Knusperone – Schoko-Musli. To learn more about He Niu Rou (Sheng katarosuPi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.
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Guai Wei Hu Dou is an alternative to Knusperone – Schoko-Musli because it has 403 calories, similar to Knusperone – Schoko-Musli. The Guai Wei Hu Dou has more iron than Knusperone – Schoko-Musli, and more calcium than Knusperone – Schoko-Musli. The Guai Wei Hu Dou has more protein than Knusperone – Schoko-Musli. To learn more about Guai Wei Hu Dou , read related food calories, and a nutrition guide.