Peanut crackers – Crackers is a Peanut crackers type of food with 6 crackers serving size that provides 190 calories. Peanut crackers – Crackers has 49% carbohydrate, and 43% fat, 8% protein in 100 gram of Peanut crackers – Crackers. Peanut crackers – Crackers nutrient values are 23 g carbohydrate, 4 g protein, and 9 g fat. Peanut crackers – Crackers has the vitamins A, and C within it. Peanut crackers – Crackers has 0 % vitamin A and 0 % vitamin C. Peanut crackers – Crackers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Peanut crackers – Crackers has 0 g dietary fiber, and 0 g sugar. 1 serving of Peanut crackers – Crackers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Peanut crackers – Crackers provides 190g of 2,000 cal by leaving 1,810 cal.
Peanut crackers – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peanut crackers – Crackers provides 9g fat for total of 67g. After 1 serving of Peanut crackers – Crackers, 58g is needed for heart health. Peanut crackers – Crackers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Peanut crackers – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Peanut crackers – Crackers is one of the possibilities. 23g is provided by Peanut crackers – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peanut crackers – Crackers leaves 227g carbohydrates for low-carb dieting. 1 serving of Peanut crackers – Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Peanut crackers – Crackers leaves 75g sugar for daily intake threshold of sugar. Peanut crackers – Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Peanut crackers – Crackers 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Peanut crackers – Crackers. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Peanut crackers – Crackers.
There are similar foods to the Peanut crackers – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Crackers, Peanut Butter Crackers, Pb Crackers, Peanut Crackers, and Peanut Butter Crackers.
The nutrients table of the Peanut crackers – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Peanut crackers – Crackers |
Nutrient values for Peanut crackers – Crackers |
|---|---|
|
Serving size |
6 crackers |
|
Calories |
190 |
|
Carbs percentage |
49% |
|
Fat percentage |
43% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Peanut crackers – Crackers?
The alternative foods for Peanut crackers – Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Peanut crackers – Crackers are listed below.
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Austin crackers – Cheddar Cheese is an alternative to Peanut crackers – Crackers because it has 190 calories, similar to Peanut crackers – Crackers. The Austin crackers – Cheddar Cheese has more iron than Peanut crackers – Crackers, and more calcium than Peanut crackers – Crackers. The Austin crackers – Cheddar Cheese has less protein than Peanut crackers – Crackers. To learn more about Austin crackers – Cheddar Cheese, read related food calories, and a nutrition guide.
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Keebler – Peanutbutter Crackers is an alternative to Peanut crackers – Crackers because it has 190 calories, similar to Peanut crackers – Crackers. The Keebler – Peanutbutter Crackers has more iron than Peanut crackers – Crackers, and more calcium than Peanut crackers – Crackers. The Keebler – Peanutbutter Crackers has similar protein to Peanut crackers – Crackers. To learn more about Keebler – Peanutbutter Crackers, read related food calories, and a nutrition guide.
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Lance – Captain’s Wafer Crackers – Grilled Cheese – 6 Crackers is an alternative to Peanut crackers – Crackers because it has 190 calories, similar to Peanut crackers – Crackers. The Lance – Captain’s Wafer Crackers – Grilled Cheese – 6 Crackers has more iron than Peanut crackers – Crackers, and more calcium than Peanut crackers – Crackers. The Lance – Captain’s Wafer Crackers – Grilled Cheese – 6 Crackers has less protein than Peanut crackers – Crackers. To learn more about Lance – Captain’s Wafer Crackers – Grilled Cheese – 6 Crackers, read related food calories, and a nutrition guide.
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Keebler – Pepper Jack Sandwich Crackers is an alternative to Peanut crackers – Crackers because it has 190 calories, similar to Peanut crackers – Crackers. The Keebler – Pepper Jack Sandwich Crackers has more iron than Peanut crackers – Crackers, and more calcium than Peanut crackers – Crackers. The Keebler – Pepper Jack Sandwich Crackers has less protein than Peanut crackers – Crackers. To learn more about Keebler – Pepper Jack Sandwich Crackers, read related food calories, and a nutrition guide.
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Austin Peanut Butter Cracker – Toasty Crackers with Peanut Butter is an alternative to Peanut crackers – Crackers because it has 190 calories, similar to Peanut crackers – Crackers. The Austin Peanut Butter Cracker – Toasty Crackers with Peanut Butter has more iron than Peanut crackers – Crackers, and more calcium than Peanut crackers – Crackers. The Austin Peanut Butter Cracker – Toasty Crackers with Peanut Butter has similar protein to Peanut crackers – Crackers. To learn more about Austin Peanut Butter Cracker – Toasty Crackers with Peanut Butter, read related food calories, and a nutrition guide.