Aladdin Food – Navy Bean Soup, Vegetarian is a Aladdin Food type of food with 6 oz serving size that provides 106 calories. Aladdin Food – Navy Bean Soup, Vegetarian has 71% carbohydrate, and 9% fat, 20% protein in 100 gram of Aladdin Food – Navy Bean Soup, Vegetarian. Aladdin Food – Navy Bean Soup, Vegetarian nutrient values are 18 g carbohydrate, 5 g protein, and 1 g fat. Aladdin Food – Navy Bean Soup, Vegetarian has the vitamins A, and C within it. Aladdin Food – Navy Bean Soup, Vegetarian has 48 % vitamin A and 7 % vitamin C. Aladdin Food – Navy Bean Soup, Vegetarian has 458 mg sodium, 306 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Navy Bean Soup, Vegetarian has 4 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Navy Bean Soup, Vegetarian provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Navy Bean Soup, Vegetarian provides 106g of 2,000 cal by leaving 1,894 cal.
Aladdin Food – Navy Bean Soup, Vegetarian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Navy Bean Soup, Vegetarian provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Navy Bean Soup, Vegetarian, 66g is needed for heart health. Aladdin Food – Navy Bean Soup, Vegetarian provides 458g for 2,300g by leaving 1,842g for daily sodium intake. Aladdin Food – Navy Bean Soup, Vegetarian causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Navy Bean Soup, Vegetarian is one of the possibilities. 18g is provided by Aladdin Food – Navy Bean Soup, Vegetarian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Navy Bean Soup, Vegetarian leaves 232g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Navy Bean Soup, Vegetarian provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Navy Bean Soup, Vegetarian leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Navy Bean Soup, Vegetarian provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Navy Bean Soup, Vegetarian 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Navy Bean Soup, Vegetarian. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Navy Bean Soup, Vegetarian.
There are similar foods to the Aladdin Food – Navy Bean Soup, Vegetarian in terms of nutrition, daily intake amount, and calorie amount. These are Navy Bean Soup, Navy Bean Soup, Vegetarian Navy Bean Soup, Navy Bean & Chorizo Soup, and Navy Bean Soup, Tomato Broth Soup.
The nutrients table of the Aladdin Food – Navy Bean Soup, Vegetarian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Navy Bean Soup, Vegetarian |
Nutrient values for Aladdin Food – Navy Bean Soup, Vegetarian |
|---|---|
|
Serving size |
6 oz |
|
Calories |
106 |
|
Carbs percentage |
71% |
|
Fat percentage |
9% |
|
Protein percentage |
20% |
|
Carbs |
18 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
458 mg |
|
Potassium |
306 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
48 % |
|
Vitamin c |
7 % |
|
Calcium |
5 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin Food – Navy Bean Soup, Vegetarian?
The alternative foods for Aladdin Food – Navy Bean Soup, Vegetarian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Navy Bean Soup, Vegetarian are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Duck and Wild Mushroom Gumbo is an alternative to Aladdin Food – Navy Bean Soup, Vegetarian because it has 106 calories, similar to Aladdin Food – Navy Bean Soup, Vegetarian. The UNC Chapel Hill CDS Carolina Dining Services – Duck and Wild Mushroom Gumbo has more iron than Aladdin Food – Navy Bean Soup, Vegetarian, and less calcium than Aladdin Food – Navy Bean Soup, Vegetarian. The UNC Chapel Hill CDS Carolina Dining Services – Duck and Wild Mushroom Gumbo has more protein than Aladdin Food – Navy Bean Soup, Vegetarian. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Duck and Wild Mushroom Gumbo, read related food calories, and a nutrition guide.
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Aladdin Food – Caribbean Fish Chowder is an alternative to Aladdin Food – Navy Bean Soup, Vegetarian because it has 106 calories, similar to Aladdin Food – Navy Bean Soup, Vegetarian. The Aladdin Food – Caribbean Fish Chowder has less iron than Aladdin Food – Navy Bean Soup, Vegetarian, and less calcium than Aladdin Food – Navy Bean Soup, Vegetarian. The Aladdin Food – Caribbean Fish Chowder has more protein than Aladdin Food – Navy Bean Soup, Vegetarian. To learn more about Aladdin Food – Caribbean Fish Chowder, read related food calories, and a nutrition guide.
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Aladdin Food – Vegetarian Chili Soup is an alternative to Aladdin Food – Navy Bean Soup, Vegetarian because it has 106 calories, similar to Aladdin Food – Navy Bean Soup, Vegetarian. The Aladdin Food – Vegetarian Chili Soup has more iron than Aladdin Food – Navy Bean Soup, Vegetarian, and less calcium than Aladdin Food – Navy Bean Soup, Vegetarian. The Aladdin Food – Vegetarian Chili Soup has similar protein to Aladdin Food – Navy Bean Soup, Vegetarian. To learn more about Aladdin Food – Vegetarian Chili Soup, read related food calories, and a nutrition guide.