Aladdin Food – Vegetarian Chili Soup is a Aladdin Food type of food with 6 oz serving size that provides 106 calories. Aladdin Food – Vegetarian Chili Soup has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Aladdin Food – Vegetarian Chili Soup. Aladdin Food – Vegetarian Chili Soup nutrient values are 20 g carbohydrate, 5 g protein, and 0 g fat. Aladdin Food – Vegetarian Chili Soup has the vitamins A, and C within it. Aladdin Food – Vegetarian Chili Soup has 18 % vitamin A and 23 % vitamin C. Aladdin Food – Vegetarian Chili Soup has 417 mg sodium, 497 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Vegetarian Chili Soup has 5 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Vegetarian Chili Soup provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Vegetarian Chili Soup provides 106g of 2,000 cal by leaving 1,894 cal.
Aladdin Food – Vegetarian Chili Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Vegetarian Chili Soup provides –g fat for total of 67g. After 1 serving of Aladdin Food – Vegetarian Chili Soup, 67g is needed for heart health. Aladdin Food – Vegetarian Chili Soup provides 417g for 2,300g by leaving 1,883g for daily sodium intake. Aladdin Food – Vegetarian Chili Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Vegetarian Chili Soup is one of the possibilities. 20g is provided by Aladdin Food – Vegetarian Chili Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Vegetarian Chili Soup leaves 230g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Vegetarian Chili Soup provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Vegetarian Chili Soup leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Vegetarian Chili Soup provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Vegetarian Chili Soup 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Vegetarian Chili Soup. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Vegetarian Chili Soup.
There are similar foods to the Aladdin Food – Vegetarian Chili Soup in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Chili, Cuban Vegetarian Chili Soup, Chili Soup, Vegetarian Chili, and Vegetarian Vegetable Soup.
The nutrients table of the Aladdin Food – Vegetarian Chili Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Vegetarian Chili Soup |
Nutrient values for Aladdin Food – Vegetarian Chili Soup |
|---|---|
|
Serving size |
6 oz |
|
Calories |
106 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
20 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
417 mg |
|
Potassium |
497 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
23 % |
|
Calcium |
3 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Vegetarian Chili Soup?
The alternative foods for Aladdin Food – Vegetarian Chili Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Vegetarian Chili Soup are listed below.
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Aladdin Food – Navy Bean Soup, Vegetarian is an alternative to Aladdin Food – Vegetarian Chili Soup because it has 106 calories, similar to Aladdin Food – Vegetarian Chili Soup. The Aladdin Food – Navy Bean Soup, Vegetarian has less iron than Aladdin Food – Vegetarian Chili Soup, and more calcium than Aladdin Food – Vegetarian Chili Soup. The Aladdin Food – Navy Bean Soup, Vegetarian has similar protein to Aladdin Food – Vegetarian Chili Soup. To learn more about Aladdin Food – Navy Bean Soup, Vegetarian, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Duck and Wild Mushroom Gumbo is an alternative to Aladdin Food – Vegetarian Chili Soup because it has 106 calories, similar to Aladdin Food – Vegetarian Chili Soup. The UNC Chapel Hill CDS Carolina Dining Services – Duck and Wild Mushroom Gumbo has less iron than Aladdin Food – Vegetarian Chili Soup, and less calcium than Aladdin Food – Vegetarian Chili Soup. The UNC Chapel Hill CDS Carolina Dining Services – Duck and Wild Mushroom Gumbo has more protein than Aladdin Food – Vegetarian Chili Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Duck and Wild Mushroom Gumbo, read related food calories, and a nutrition guide.
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Aladdin Food – Caribbean Fish Chowder is an alternative to Aladdin Food – Vegetarian Chili Soup because it has 106 calories, similar to Aladdin Food – Vegetarian Chili Soup. The Aladdin Food – Caribbean Fish Chowder has less iron than Aladdin Food – Vegetarian Chili Soup, and less calcium than Aladdin Food – Vegetarian Chili Soup. The Aladdin Food – Caribbean Fish Chowder has more protein than Aladdin Food – Vegetarian Chili Soup. To learn more about Aladdin Food – Caribbean Fish Chowder, read related food calories, and a nutrition guide.