The Outtakes – Asian Vegetable Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outtakes – Asian Vegetable Wrap is a Outtakes type of food with 0.333 each serving size that provides 390 calories. Outtakes – Asian Vegetable Wrap has 68% carbohydrate, and 21% fat, 11% protein in 100 gram of Outtakes – Asian Vegetable Wrap. Outtakes – Asian Vegetable Wrap nutrient values are 65 g carbohydrate, 11 g protein, and 9 g fat. Outtakes – Asian Vegetable Wrap has the vitamins A, and C within it. Outtakes – Asian Vegetable Wrap has 92 % vitamin A and 27 % vitamin C. Outtakes – Asian Vegetable Wrap has 1021 mg sodium, 392 mg potassium, 0 mg cholesterol, and 0 g trans fat. Outtakes – Asian Vegetable Wrap has 5 g dietary fiber, and 8 g sugar. 1 serving of Outtakes – Asian Vegetable Wrap provides 28 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Outtakes – Asian Vegetable Wrap provides 390g of 2,000 cal by leaving 1,610 cal.

 

Outtakes – Asian Vegetable Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Asian Vegetable Wrap provides 9g fat for total of 67g. After 1 serving of Outtakes – Asian Vegetable Wrap, 58g is needed for heart health. Outtakes – Asian Vegetable Wrap provides 1,021g for 2,300g by leaving 1,279g for daily sodium intake. Outtakes – Asian Vegetable Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Outtakes – Asian Vegetable Wrap is one of the possibilities. 65g is provided by Outtakes – Asian Vegetable Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Asian Vegetable Wrap leaves 185g carbohydrates for low-carb dieting. 1 serving of Outtakes – Asian Vegetable Wrap provides 8g sugar for daily 75g sugar intake. 1 serving of Outtakes – Asian Vegetable Wrap leaves 67g sugar for daily intake threshold of sugar. Outtakes – Asian Vegetable Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Outtakes – Asian Vegetable Wrap 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Asian Vegetable Wrap. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Asian Vegetable Wrap.

 

There are similar foods to the Outtakes – Asian Vegetable Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Asian Veggie Wrap, Balsamic Vegetable Wheat Wrap, Chicken Asian Vegetable Salad, Roasted Vegetable Tomato Pesto Wrap, and Grilled Vegetable and Hummus Wrap.

 

The nutrients table of the Outtakes – Asian Vegetable Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outtakes – Asian Vegetable Wrap	Nutrient values for Outtakes – Asian Vegetable Wrap
Serving size	0.333 each
Calories	390
Carbs percentage	68%
Fat percentage	21%
Protein percentage	11%
Carbs	65 g
Dietary fiber	5 g
Sugar	8 g
Fat	9 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	11 g
Sodium	1021 mg
Potassium	392 mg
Cholesterol	0 mg
Vitamin a	92 %
Vitamin c	27 %
Calcium	28 %
Iron	28 %

What are the similar foods to Outtakes – Asian Vegetable Wrap?

The similar foods to Outtakes – Asian Vegetable Wrap involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Asian Vegetable Wrap are listed below.

1. Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Asian Vegetable Wrap because both of the Outtakes – Asian Vegetable Wrap and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Asian Vegetable Wrap has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Asian Vegetable Wrap has 390 calories, and it is 127 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Asian Vegetable Wrap, and less calcium than Outtakes – Asian Vegetable Wrap. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Asian Vegetable Wrap. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.

2. Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Asian Vegetable Wrap because both of the Outtakes – Asian Vegetable Wrap and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Asian Vegetable Wrap has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Asian Vegetable Wrap has 390 calories, and it is 122 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Asian Vegetable Wrap, and less calcium than Outtakes – Asian Vegetable Wrap. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Asian Vegetable Wrap. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.

3. Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Asian Vegetable Wrap because both of the Outtakes – Asian Vegetable Wrap and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Asian Vegetable Wrap has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Asian Vegetable Wrap has 390 calories, and it is 60 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Asian Vegetable Wrap, and less calcium than Outtakes – Asian Vegetable Wrap. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Asian Vegetable Wrap. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.

4. Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Asian Vegetable Wrap because both of the Outtakes – Asian Vegetable Wrap and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Asian Vegetable Wrap has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Asian Vegetable Wrap has 390 calories, and it is 571 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has less iron than Outtakes – Asian Vegetable Wrap, and more calcium than Outtakes – Asian Vegetable Wrap. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Asian Vegetable Wrap. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.

5. Outtakes – Italian Grinder is a similar nourishment to Outtakes – Asian Vegetable Wrap because both of the Outtakes – Asian Vegetable Wrap and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Asian Vegetable Wrap has less calories than Outtakes – Italian Grinder because Outtakes – Asian Vegetable Wrap has 390 calories, and it is 457 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Asian Vegetable Wrap, and more calcium than Outtakes – Asian Vegetable Wrap. The Outtakes – Italian Grinder has more protein than Outtakes – Asian Vegetable Wrap. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.