UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger is a UNC Chapel Hill CDS Carolina Dining Services type of food with 10.65 oz serving size that provides 609 calories. UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has 25% carbohydrate, and 53% fat, 23% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger. UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger nutrient values are 37 g carbohydrate, 34 g protein, and 35 g fat. UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has 24 % vitamin A and 38 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has 1076 mg sodium, 478 mg potassium, 113 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has 3 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger provides 22 % iron, 4 g polyunsaturated and 4 g unsaturated fat along with 8 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger provides 609g of 2,000 cal by leaving 1,391 cal.
UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger provides 35g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger, 32g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger provides 1,076g for 2,300g by leaving 1,224g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger causes 113g for the threshold of 300g by leaving 187g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger is one of the possibilities. 37g is provided by UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger leaves 213g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger in terms of nutrition, daily intake amount, and calorie amount. These are Turkey, Turkey Burger, Carolina Bouillabaise, Roasted Turkey, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger |
|---|---|
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Serving size |
10.65 oz |
|
Calories |
609 |
|
Carbs percentage |
25% |
|
Fat percentage |
53% |
|
Protein percentage |
23% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
35 g |
|
Saturated |
8 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
1076 mg |
|
Potassium |
478 mg |
|
Cholesterol |
113 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
38 % |
|
Calcium |
22 % |
|
Iron |
22 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger because both of the UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has 609 calories, and it is 332 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger because both of the UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has 609 calories, and it is 480 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger because both of the UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has 609 calories, and it is 248 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less iron than UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has less protein than UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger because both of the UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has 609 calories, and it is 33 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less iron than UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has less protein than UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger because both of the UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger has 609 calories, and it is 442 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Carolina Turkey Burger. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.