Central Market – Veggie Sticks is a Central Market type of food with 28 grs serving size that provides 140 calories. Central Market – Veggie Sticks has 52% carbohydrate, and 45% fat, 3% protein in 100 gram of Central Market – Veggie Sticks. Central Market – Veggie Sticks nutrient values are 18 g carbohydrate, 1 g protein, and 7 g fat. Central Market – Veggie Sticks has the vitamins A, and C within it. Central Market – Veggie Sticks has 0 % vitamin A and 0 % vitamin C. Central Market – Veggie Sticks has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Central Market – Veggie Sticks has 1 g dietary fiber, and 0 g sugar. 1 serving of Central Market – Veggie Sticks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Central Market – Veggie Sticks provides 140g of 2,000 cal by leaving 1,860 cal.
Central Market – Veggie Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Central Market – Veggie Sticks provides 7g fat for total of 67g. After 1 serving of Central Market – Veggie Sticks, 60g is needed for heart health. Central Market – Veggie Sticks provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Central Market – Veggie Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Central Market – Veggie Sticks is one of the possibilities. 18g is provided by Central Market – Veggie Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Central Market – Veggie Sticks leaves 232g carbohydrates for low-carb dieting. 1 serving of Central Market – Veggie Sticks provides –g sugar for daily 75g sugar intake. 1 serving of Central Market – Veggie Sticks leaves 75g sugar for daily intake threshold of sugar. Central Market – Veggie Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Central Market – Veggie Sticks 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Central Market – Veggie Sticks. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Central Market – Veggie Sticks.
There are similar foods to the Central Market – Veggie Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Sticks, Veggie Sticks, Veggie Sticks, Veggie Chips, and Veggie Straws.
The nutrients table of the Central Market – Veggie Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Central Market – Veggie Sticks |
Nutrient values for Central Market – Veggie Sticks |
|---|---|
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Serving size |
28 grs |
|
Calories |
140 |
|
Carbs percentage |
52% |
|
Fat percentage |
45% |
|
Protein percentage |
3% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Central Market – Veggie Sticks?
The similar foods to Central Market – Veggie Sticks involve alike nutritional values from the same Central Market type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Central Market – Veggie Sticks are listed below.
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Central Market – Spicy Texas Hummus is a similar nourishment to Central Market – Veggie Sticks because both of the Central Market – Veggie Sticks and Central Market – Spicy Texas Hummus are from Central Market. The Central Market – Veggie Sticks has more calories than Central Market – Spicy Texas Hummus because Central Market – Veggie Sticks has 140 calories, and it is 80 more calories than Central Market – Spicy Texas Hummus. The Central Market – Spicy Texas Hummus has more iron than Central Market – Veggie Sticks, and more calcium than Central Market – Veggie Sticks. The Central Market – Spicy Texas Hummus has similar protein to Central Market – Veggie Sticks. To learn more about Central Market – Spicy Texas Hummus, read related food calories, and a nutrition guide.
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Central Market – Oatmeal is a similar nourishment to Central Market – Veggie Sticks because both of the Central Market – Veggie Sticks and Central Market – Oatmeal are from Central Market. The Central Market – Veggie Sticks has less calories than Central Market – Oatmeal because Central Market – Veggie Sticks has 140 calories, and it is 10 less calories than Central Market – Oatmeal. The Central Market – Oatmeal has more iron than Central Market – Veggie Sticks, and more calcium than Central Market – Veggie Sticks. The Central Market – Oatmeal has more protein than Central Market – Veggie Sticks. To learn more about Central Market – Oatmeal, read related food calories, and a nutrition guide.
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Central Market – Tortilla is a similar nourishment to Central Market – Veggie Sticks because both of the Central Market – Veggie Sticks and Central Market – Tortilla are from Central Market. The Central Market – Veggie Sticks has more calories than Central Market – Tortilla because Central Market – Veggie Sticks has 140 calories, and it is 30 more calories than Central Market – Tortilla. The Central Market – Tortilla has more iron than Central Market – Veggie Sticks, and similar calcium to Central Market – Veggie Sticks. The Central Market – Tortilla has more protein than Central Market – Veggie Sticks. To learn more about Central Market – Tortilla, read related food calories, and a nutrition guide.
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Central Market – Whole Wheat Tortilla is a similar nourishment to Central Market – Veggie Sticks because both of the Central Market – Veggie Sticks and Central Market – Whole Wheat Tortilla are from Central Market. The Central Market – Veggie Sticks has more calories than Central Market – Whole Wheat Tortilla because Central Market – Veggie Sticks has 140 calories, and it is 30 more calories than Central Market – Whole Wheat Tortilla. The Central Market – Whole Wheat Tortilla has more iron than Central Market – Veggie Sticks, and similar calcium to Central Market – Veggie Sticks. The Central Market – Whole Wheat Tortilla has more protein than Central Market – Veggie Sticks. To learn more about Central Market – Whole Wheat Tortilla, read related food calories, and a nutrition guide.
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Central Market – Chicken Pot Pie is a similar nourishment to Central Market – Veggie Sticks because both of the Central Market – Veggie Sticks and Central Market – Chicken Pot Pie are from Central Market. The Central Market – Veggie Sticks has less calories than Central Market – Chicken Pot Pie because Central Market – Veggie Sticks has 140 calories, and it is 610 less calories than Central Market – Chicken Pot Pie. The Central Market – Chicken Pot Pie has more iron than Central Market – Veggie Sticks, and more calcium than Central Market – Veggie Sticks. The Central Market – Chicken Pot Pie has more protein than Central Market – Veggie Sticks. To learn more about Central Market – Chicken Pot Pie, read related food calories, and a nutrition guide.