Nature’s Harvest – Chocolate Peanut Clusters is a Nature’s Harvest type of food with 2 pieces serving size that provides 170 calories. Nature’s Harvest – Chocolate Peanut Clusters has 36% carbohydrate, and 54% fat, 10% protein in 100 gram of Nature’s Harvest – Chocolate Peanut Clusters. Nature’s Harvest – Chocolate Peanut Clusters nutrient values are 15 g carbohydrate, 4 g protein, and 10 g fat. Nature’s Harvest – Chocolate Peanut Clusters has the vitamins A, and C within it. Nature’s Harvest – Chocolate Peanut Clusters has 0 % vitamin A and 0 % vitamin C. Nature’s Harvest – Chocolate Peanut Clusters has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Harvest – Chocolate Peanut Clusters has 1 g dietary fiber, and 11 g sugar. 1 serving of Nature’s Harvest – Chocolate Peanut Clusters provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Nature’s Harvest – Chocolate Peanut Clusters provides 170g of 2,000 cal by leaving 1,830 cal.
Nature’s Harvest – Chocolate Peanut Clusters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Harvest – Chocolate Peanut Clusters provides 10g fat for total of 67g. After 1 serving of Nature’s Harvest – Chocolate Peanut Clusters, 57g is needed for heart health. Nature’s Harvest – Chocolate Peanut Clusters provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Nature’s Harvest – Chocolate Peanut Clusters causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Harvest – Chocolate Peanut Clusters is one of the possibilities. 15g is provided by Nature’s Harvest – Chocolate Peanut Clusters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Harvest – Chocolate Peanut Clusters leaves 235g carbohydrates for low-carb dieting. 1 serving of Nature’s Harvest – Chocolate Peanut Clusters provides 11g sugar for daily 75g sugar intake. 1 serving of Nature’s Harvest – Chocolate Peanut Clusters leaves 64g sugar for daily intake threshold of sugar. Nature’s Harvest – Chocolate Peanut Clusters provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature’s Harvest – Chocolate Peanut Clusters 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Harvest – Chocolate Peanut Clusters. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nature’s Harvest – Chocolate Peanut Clusters.
There are similar foods to the Nature’s Harvest – Chocolate Peanut Clusters in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Peanut Clusters, Chocolate Peanut Clusters, Chocolate Caramel Nut Clusters, Peanut Clusters, and Chocolate Peanut Clusters.
The nutrients table of the Nature’s Harvest – Chocolate Peanut Clusters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Harvest – Chocolate Peanut Clusters |
Nutrient values for Nature’s Harvest – Chocolate Peanut Clusters |
|---|---|
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Serving size |
2 pieces |
|
Calories |
170 |
|
Carbs percentage |
36% |
|
Fat percentage |
54% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Nature’s Harvest – Chocolate Peanut Clusters?
The alternative foods for Nature’s Harvest – Chocolate Peanut Clusters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Harvest – Chocolate Peanut Clusters are listed below.
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Reese’s – Peanut Butter Pumpkin is an alternative to Nature’s Harvest – Chocolate Peanut Clusters because it has 170 calories, similar to Nature’s Harvest – Chocolate Peanut Clusters. The Reese’s – Peanut Butter Pumpkin has similar iron to Nature’s Harvest – Chocolate Peanut Clusters, and more calcium than Nature’s Harvest – Chocolate Peanut Clusters. The Reese’s – Peanut Butter Pumpkin has similar protein to Nature’s Harvest – Chocolate Peanut Clusters. To learn more about Reese’s – Peanut Butter Pumpkin, read related food calories, and a nutrition guide.
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Nature’s Own – Pumpkin Spice Bread is an alternative to Nature’s Harvest – Chocolate Peanut Clusters because it has 170 calories, similar to Nature’s Harvest – Chocolate Peanut Clusters. The Nature’s Own – Pumpkin Spice Bread has more iron than Nature’s Harvest – Chocolate Peanut Clusters, and more calcium than Nature’s Harvest – Chocolate Peanut Clusters. The Nature’s Own – Pumpkin Spice Bread has more protein than Nature’s Harvest – Chocolate Peanut Clusters. To learn more about Nature’s Own – Pumpkin Spice Bread, read related food calories, and a nutrition guide.
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Turtles – Candy is an alternative to Nature’s Harvest – Chocolate Peanut Clusters because it has 170 calories, similar to Nature’s Harvest – Chocolate Peanut Clusters. The Turtles – Candy has similar iron to Nature’s Harvest – Chocolate Peanut Clusters, and more calcium than Nature’s Harvest – Chocolate Peanut Clusters. The Turtles – Candy has less protein than Nature’s Harvest – Chocolate Peanut Clusters. To learn more about Turtles – Candy, read related food calories, and a nutrition guide.
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Wegmans – Waffles is an alternative to Nature’s Harvest – Chocolate Peanut Clusters because it has 170 calories, similar to Nature’s Harvest – Chocolate Peanut Clusters. The Wegmans – Waffles has more iron than Nature’s Harvest – Chocolate Peanut Clusters, and more calcium than Nature’s Harvest – Chocolate Peanut Clusters. The Wegmans – Waffles has more protein than Nature’s Harvest – Chocolate Peanut Clusters. To learn more about Wegmans – Waffles, read related food calories, and a nutrition guide.
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Eggo – Wheat Waffle is an alternative to Nature’s Harvest – Chocolate Peanut Clusters because it has 170 calories, similar to Nature’s Harvest – Chocolate Peanut Clusters. The Eggo – Wheat Waffle has more iron than Nature’s Harvest – Chocolate Peanut Clusters, and more calcium than Nature’s Harvest – Chocolate Peanut Clusters. The Eggo – Wheat Waffle has more protein than Nature’s Harvest – Chocolate Peanut Clusters. To learn more about Eggo – Wheat Waffle, read related food calories, and a nutrition guide.