Detour – Peanut Butter Chocolate Crunch is a Detour type of food with 1 bar serving size that provides 190 calories. Detour – Peanut Butter Chocolate Crunch has 29% carbohydrate, and 40% fat, 31% protein in 100 gram of Detour – Peanut Butter Chocolate Crunch. Detour – Peanut Butter Chocolate Crunch nutrient values are 15 g carbohydrate, 16 g protein, and 9 g fat. Detour – Peanut Butter Chocolate Crunch has the vitamins A, and C within it. Detour – Peanut Butter Chocolate Crunch has 15 % vitamin A and 15 % vitamin C. Detour – Peanut Butter Chocolate Crunch has 180 mg sodium, 110 mg potassium, 3 mg cholesterol, and 0 g trans fat. Detour – Peanut Butter Chocolate Crunch has 4 g dietary fiber, and 2 g sugar. 1 serving of Detour – Peanut Butter Chocolate Crunch provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Detour – Peanut Butter Chocolate Crunch provides 190g of 2,000 cal by leaving 1,810 cal.
Detour – Peanut Butter Chocolate Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Detour – Peanut Butter Chocolate Crunch provides 9g fat for total of 67g. After 1 serving of Detour – Peanut Butter Chocolate Crunch, 58g is needed for heart health. Detour – Peanut Butter Chocolate Crunch provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Detour – Peanut Butter Chocolate Crunch causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Detour – Peanut Butter Chocolate Crunch is one of the possibilities. 15g is provided by Detour – Peanut Butter Chocolate Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Detour – Peanut Butter Chocolate Crunch leaves 235g carbohydrates for low-carb dieting. 1 serving of Detour – Peanut Butter Chocolate Crunch provides 2g sugar for daily 75g sugar intake. 1 serving of Detour – Peanut Butter Chocolate Crunch leaves 73g sugar for daily intake threshold of sugar. Detour – Peanut Butter Chocolate Crunch provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Detour – Peanut Butter Chocolate Crunch 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Detour – Peanut Butter Chocolate Crunch. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Detour – Peanut Butter Chocolate Crunch.
There are similar foods to the Detour – Peanut Butter Chocolate Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Chocolate Crunch, Lean Muscle Peanut Butter Chocolate Crunch, Lean Muscle Peanut Butter Chocolate Crunch, Lean Muscle Peanut Butter Chocolate Crunch, and Runner – Chocolate Crunch Peanut Butter.
The nutrients table of the Detour – Peanut Butter Chocolate Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Detour – Peanut Butter Chocolate Crunch |
Nutrient values for Detour – Peanut Butter Chocolate Crunch |
|---|---|
|
Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
29% |
|
Fat percentage |
40% |
|
Protein percentage |
31% |
|
Carbs |
15 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
180 mg |
|
Potassium |
110 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Detour – Peanut Butter Chocolate Crunch?
The alternative foods for Detour – Peanut Butter Chocolate Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Detour – Peanut Butter Chocolate Crunch are listed below.
-
Oatmega bar – Blueberry Pomegranate is an alternative to Detour – Peanut Butter Chocolate Crunch because it has 190 calories, similar to Detour – Peanut Butter Chocolate Crunch. The Oatmega bar – Blueberry Pomegranate has less iron than Detour – Peanut Butter Chocolate Crunch, and more calcium than Detour – Peanut Butter Chocolate Crunch. The Oatmega bar – Blueberry Pomegranate has less protein than Detour – Peanut Butter Chocolate Crunch. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
-
Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Detour – Peanut Butter Chocolate Crunch because it has 190 calories, similar to Detour – Peanut Butter Chocolate Crunch. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has similar iron to Detour – Peanut Butter Chocolate Crunch, and less calcium than Detour – Peanut Butter Chocolate Crunch. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has less protein than Detour – Peanut Butter Chocolate Crunch. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
-
Fit and Active – Protein Energy Bar is an alternative to Detour – Peanut Butter Chocolate Crunch because it has 190 calories, similar to Detour – Peanut Butter Chocolate Crunch. The Fit and Active – Protein Energy Bar has more iron than Detour – Peanut Butter Chocolate Crunch, and more calcium than Detour – Peanut Butter Chocolate Crunch. The Fit and Active – Protein Energy Bar has less protein than Detour – Peanut Butter Chocolate Crunch. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
-
Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Detour – Peanut Butter Chocolate Crunch because it has 190 calories, similar to Detour – Peanut Butter Chocolate Crunch. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less iron than Detour – Peanut Butter Chocolate Crunch, and less calcium than Detour – Peanut Butter Chocolate Crunch. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less protein than Detour – Peanut Butter Chocolate Crunch. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
-
Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Detour – Peanut Butter Chocolate Crunch because it has 190 calories, similar to Detour – Peanut Butter Chocolate Crunch. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has similar iron to Detour – Peanut Butter Chocolate Crunch, and less calcium than Detour – Peanut Butter Chocolate Crunch. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has less protein than Detour – Peanut Butter Chocolate Crunch. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.