Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) is a Lean Cuisine type of food with 1 Entree serving size that provides 270 calories. Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) has 62% carbohydrate, and 17% fat, 21% protein in 100 gram of Lean Cuisine – Glazed Turkey Tenderloins (3/21/14). Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) nutrient values are 41 g carbohydrate, 14 g protein, and 5 g fat. Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) has the vitamins A, and C within it. Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) has 90 % vitamin A and 0 % vitamin C. Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) has 530 mg sodium, 580 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) has 3 g dietary fiber, and 19 g sugar. 1 serving of Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) provides 270g of 2,000 cal by leaving 1,730 cal.
Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) provides 5g fat for total of 67g. After 1 serving of Lean Cuisine – Glazed Turkey Tenderloins (3/21/14), 62g is needed for heart health. Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) is one of the possibilities. 41g is provided by Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) leaves 209g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) provides 19g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) leaves 56g sugar for daily intake threshold of sugar. Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Glazed Turkey Tenderloins (3/21/14). Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Glazed Turkey Tenderloins (3/21/14).
There are similar foods to the Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Turkey Tenderloins (3/21/14), Glazed Turkey Tenderloins, Glazed Turkey Tenderloins, Comfort – Glazed Turkey Tenderloins, and Glazed Turkey Tenderloins.
The nutrients table of the Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) |
Nutrient values for Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) |
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Serving size |
1 Entree |
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Calories |
270 |
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Carbs percentage |
62% |
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Fat percentage |
17% |
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Protein percentage |
21% |
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Carbs |
41 g |
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Dietary fiber |
3 g |
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Sugar |
19 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
14 g |
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Sodium |
530 mg |
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Potassium |
580 mg |
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Cholesterol |
25 mg |
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Vitamin a |
90 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
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Iron |
10 % |
What are the alternative foods for Lean Cuisine – Glazed Turkey Tenderloins (3/21/14)?
The alternative foods for Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) are listed below.
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Sodexo Workplace – Mongolian Wok House Special Tofu is an alternative to Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) because it has 270 calories, similar to Lean Cuisine – Glazed Turkey Tenderloins (3/21/14). The Sodexo Workplace – Mongolian Wok House Special Tofu has more iron than Lean Cuisine – Glazed Turkey Tenderloins (3/21/14), and less calcium than Lean Cuisine – Glazed Turkey Tenderloins (3/21/14). The Sodexo Workplace – Mongolian Wok House Special Tofu has less protein than Lean Cuisine – Glazed Turkey Tenderloins (3/21/14). To learn more about Sodexo Workplace – Mongolian Wok House Special Tofu, read related food calories, and a nutrition guide.
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Sodexo Workplace – Dutch West Indian Kebabs is an alternative to Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) because it has 270 calories, similar to Lean Cuisine – Glazed Turkey Tenderloins (3/21/14). The Sodexo Workplace – Dutch West Indian Kebabs has more iron than Lean Cuisine – Glazed Turkey Tenderloins (3/21/14), and less calcium than Lean Cuisine – Glazed Turkey Tenderloins (3/21/14). The Sodexo Workplace – Dutch West Indian Kebabs has more protein than Lean Cuisine – Glazed Turkey Tenderloins (3/21/14). To learn more about Sodexo Workplace – Dutch West Indian Kebabs, read related food calories, and a nutrition guide.
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Healthy Choice – Italian Sausage Bake is an alternative to Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) because it has 270 calories, similar to Lean Cuisine – Glazed Turkey Tenderloins (3/21/14). The Healthy Choice – Italian Sausage Bake has less iron than Lean Cuisine – Glazed Turkey Tenderloins (3/21/14), and more calcium than Lean Cuisine – Glazed Turkey Tenderloins (3/21/14). The Healthy Choice – Italian Sausage Bake has more protein than Lean Cuisine – Glazed Turkey Tenderloins (3/21/14). To learn more about Healthy Choice – Italian Sausage Bake, read related food calories, and a nutrition guide.