The Sodexo Workplace – Dutch West Indian Kebabs Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Workplace – Dutch West Indian Kebabs is a Sodexo Workplace type of food with 1 Entree serving size that provides 270 calories. Sodexo Workplace – Dutch West Indian Kebabs has 19% carbohydrate, and 24% fat, 57% protein in 100 gram of Sodexo Workplace – Dutch West Indian Kebabs. Sodexo Workplace – Dutch West Indian Kebabs nutrient values are 12 g carbohydrate, 37 g protein, and 7 g fat. Sodexo Workplace – Dutch West Indian Kebabs has the vitamins A, and C within it. Sodexo Workplace – Dutch West Indian Kebabs has 5 % vitamin A and 14 % vitamin C. Sodexo Workplace – Dutch West Indian Kebabs has 650 mg sodium, 640 mg potassium, 85 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Dutch West Indian Kebabs has 1 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Workplace – Dutch West Indian Kebabs provides 12 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Workplace – Dutch West Indian Kebabs provides 270g of 2,000 cal by leaving 1,730 cal.

 

Sodexo Workplace – Dutch West Indian Kebabs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Dutch West Indian Kebabs provides 7g fat for total of 67g. After 1 serving of Sodexo Workplace – Dutch West Indian Kebabs, 60g is needed for heart health. Sodexo Workplace – Dutch West Indian Kebabs provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Sodexo Workplace – Dutch West Indian Kebabs causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Workplace – Dutch West Indian Kebabs is one of the possibilities. 12g is provided by Sodexo Workplace – Dutch West Indian Kebabs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Dutch West Indian Kebabs leaves 238g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Dutch West Indian Kebabs provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Dutch West Indian Kebabs leaves 68g sugar for daily intake threshold of sugar. Sodexo Workplace – Dutch West Indian Kebabs provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sodexo Workplace – Dutch West Indian Kebabs 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Dutch West Indian Kebabs. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Dutch West Indian Kebabs.

 

There are similar foods to the Sodexo Workplace – Dutch West Indian Kebabs in terms of nutrition, daily intake amount, and calorie amount. These are Dutch West Indian Chicken Kebabs, Dutch West Indian Kebobs, Dutch West Indian Peanut Sauce, Dutch West Indian Kabobs, and Indian Coleslaw.

 

The nutrients table of the Sodexo Workplace – Dutch West Indian Kebabs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Workplace – Dutch West Indian Kebabs	Nutrient values for Sodexo Workplace – Dutch West Indian Kebabs
Serving size	1 Entree
Calories	270
Carbs percentage	19%
Fat percentage	24%
Protein percentage	57%
Carbs	12 g
Dietary fiber	1 g
Sugar	7 g
Fat	7 g
Saturated	1 g
Polyunsaturated	2 g
Monounsaturated	— g
Trans	0 g
Protein	37 g
Sodium	650 mg
Potassium	640 mg
Cholesterol	85 mg
Vitamin a	5 %
Vitamin c	14 %
Calcium	4 %
Iron	12 %

What are the alternative foods for Sodexo Workplace – Dutch West Indian Kebabs?

The alternative foods for Sodexo Workplace – Dutch West Indian Kebabs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Dutch West Indian Kebabs are listed below.

1. Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) is an alternative to Sodexo Workplace – Dutch West Indian Kebabs because it has 270 calories, similar to Sodexo Workplace – Dutch West Indian Kebabs. The Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) has less iron than Sodexo Workplace – Dutch West Indian Kebabs, and more calcium than Sodexo Workplace – Dutch West Indian Kebabs. The Lean Cuisine – Glazed Turkey Tenderloins (3/21/14) has less protein than Sodexo Workplace – Dutch West Indian Kebabs. To learn more about Lean Cuisine – Glazed Turkey Tenderloins (3/21/14), read related food calories, and a nutrition guide.

2. Sodexo Workplace – Mongolian Wok House Special Tofu is an alternative to Sodexo Workplace – Dutch West Indian Kebabs because it has 270 calories, similar to Sodexo Workplace – Dutch West Indian Kebabs. The Sodexo Workplace – Mongolian Wok House Special Tofu has more iron than Sodexo Workplace – Dutch West Indian Kebabs, and more calcium than Sodexo Workplace – Dutch West Indian Kebabs. The Sodexo Workplace – Mongolian Wok House Special Tofu has less protein than Sodexo Workplace – Dutch West Indian Kebabs. To learn more about Sodexo Workplace – Mongolian Wok House Special Tofu, read related food calories, and a nutrition guide.

3. Healthy Choice – Italian Sausage Bake is an alternative to Sodexo Workplace – Dutch West Indian Kebabs because it has 270 calories, similar to Sodexo Workplace – Dutch West Indian Kebabs. The Healthy Choice – Italian Sausage Bake has less iron than Sodexo Workplace – Dutch West Indian Kebabs, and more calcium than Sodexo Workplace – Dutch West Indian Kebabs. The Healthy Choice – Italian Sausage Bake has less protein than Sodexo Workplace – Dutch West Indian Kebabs. To learn more about Healthy Choice – Italian Sausage Bake, read related food calories, and a nutrition guide.