gurepuhurutsu50%Guo Zhi Ru riYin Liao is a Generic type of food with 100 g serving size that provides 46 calories. gurepuhurutsu50%Guo Zhi Ru riYin Liao has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of gurepuhurutsu50%Guo Zhi Ru riYin Liao . gurepuhurutsu50%Guo Zhi Ru riYin Liao nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. gurepuhurutsu50%Guo Zhi Ru riYin Liao has the vitamins A, and C within it. gurepuhurutsu50%Guo Zhi Ru riYin Liao has 0 % vitamin A and 31 % vitamin C. gurepuhurutsu50%Guo Zhi Ru riYin Liao has 4 mg sodium, 90 mg potassium, 0 mg cholesterol, and — g trans fat. gurepuhurutsu50%Guo Zhi Ru riYin Liao has 0 g dietary fiber, and — g sugar. 1 serving of gurepuhurutsu50%Guo Zhi Ru riYin Liao provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. gurepuhurutsu50%Guo Zhi Ru riYin Liao provides 46g of 2,000 cal by leaving 1,954 cal.
gurepuhurutsu50%Guo Zhi Ru riYin Liao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gurepuhurutsu50%Guo Zhi Ru riYin Liao provides –g fat for total of 67g. After 1 serving of gurepuhurutsu50%Guo Zhi Ru riYin Liao , 67g is needed for heart health. gurepuhurutsu50%Guo Zhi Ru riYin Liao provides 4g for 2,300g by leaving 2,296g for daily sodium intake. gurepuhurutsu50%Guo Zhi Ru riYin Liao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with gurepuhurutsu50%Guo Zhi Ru riYin Liao is one of the possibilities. 11g is provided by gurepuhurutsu50%Guo Zhi Ru riYin Liao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gurepuhurutsu50%Guo Zhi Ru riYin Liao leaves 239g carbohydrates for low-carb dieting. 1 serving of gurepuhurutsu50%Guo Zhi Ru riYin Liao provides –g sugar for daily 75g sugar intake. 1 serving of gurepuhurutsu50%Guo Zhi Ru riYin Liao leaves 75g sugar for daily intake threshold of sugar. gurepuhurutsu50%Guo Zhi Ru riYin Liao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of gurepuhurutsu50%Guo Zhi Ru riYin Liao 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of gurepuhurutsu50%Guo Zhi Ru riYin Liao . Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of gurepuhurutsu50%Guo Zhi Ru riYin Liao .
There are similar foods to the gurepuhurutsu50%Guo Zhi Ru riYin Liao in terms of nutrition, daily intake amount, and calorie amount. These are グレープフルーツ20%果汁入り飲料, 50%グレープフルーツ果汁入り飲料, 50％マンゴー果汁入り飲料, りんご50%果汁入り飲料, and パインアップル50%果汁入り飲料.
The nutrients table of the gurepuhurutsu50%Guo Zhi Ru riYin Liao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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gurepuhurutsu50%Guo Zhi Ru riYin Liao |
Nutrient values for gurepuhurutsu50%Guo Zhi Ru riYin Liao |
|---|---|
|
Serving size |
100 g |
|
Calories |
46 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
4 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
31 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for gurepuhurutsu50%Guo Zhi Ru riYin Liao ?
The alternative foods for gurepuhurutsu50%Guo Zhi Ru riYin Liao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to gurepuhurutsu50%Guo Zhi Ru riYin Liao are listed below.
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iyokan is an alternative to gurepuhurutsu50%Guo Zhi Ru riYin Liao because it has 46 calories, similar to gurepuhurutsu50%Guo Zhi Ru riYin Liao . The iyokan has more iron than gurepuhurutsu50%Guo Zhi Ru riYin Liao , and more calcium than gurepuhurutsu50%Guo Zhi Ru riYin Liao . The iyokan has similar protein to gurepuhurutsu50%Guo Zhi Ru riYin Liao . To learn more about iyokan, read related food calories, and a nutrition guide.
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hurutsuNiu Ru is an alternative to gurepuhurutsu50%Guo Zhi Ru riYin Liao because it has 46 calories, similar to gurepuhurutsu50%Guo Zhi Ru riYin Liao . The hurutsuNiu Ru has similar iron to gurepuhurutsu50%Guo Zhi Ru riYin Liao , and more calcium than gurepuhurutsu50%Guo Zhi Ru riYin Liao . The hurutsuNiu Ru has more protein than gurepuhurutsu50%Guo Zhi Ru riYin Liao . To learn more about hurutsuNiu Ru , read related food calories, and a nutrition guide.
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Mi Zuo is an alternative to gurepuhurutsu50%Guo Zhi Ru riYin Liao because it has 46 calories, similar to gurepuhurutsu50%Guo Zhi Ru riYin Liao . The Mi Zuo has similar iron to gurepuhurutsu50%Guo Zhi Ru riYin Liao , and similar calcium to gurepuhurutsu50%Guo Zhi Ru riYin Liao . The Mi Zuo has similar protein to gurepuhurutsu50%Guo Zhi Ru riYin Liao . To learn more about Mi Zuo , read related food calories, and a nutrition guide.
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Wen Zhou mikan(ziyounouPu Tong ) is an alternative to gurepuhurutsu50%Guo Zhi Ru riYin Liao because it has 46 calories, similar to gurepuhurutsu50%Guo Zhi Ru riYin Liao . The Wen Zhou mikan(ziyounouPu Tong ) has more iron than gurepuhurutsu50%Guo Zhi Ru riYin Liao , and more calcium than gurepuhurutsu50%Guo Zhi Ru riYin Liao . The Wen Zhou mikan(ziyounouPu Tong ) has similar protein to gurepuhurutsu50%Guo Zhi Ru riYin Liao . To learn more about Wen Zhou mikan(ziyounouPu Tong ), read related food calories, and a nutrition guide.
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Xia Mi Ban Yuan Bai Cai is an alternative to gurepuhurutsu50%Guo Zhi Ru riYin Liao because it has 46 calories, similar to gurepuhurutsu50%Guo Zhi Ru riYin Liao . The Xia Mi Ban Yuan Bai Cai has more iron than gurepuhurutsu50%Guo Zhi Ru riYin Liao , and more calcium than gurepuhurutsu50%Guo Zhi Ru riYin Liao . The Xia Mi Ban Yuan Bai Cai has more protein than gurepuhurutsu50%Guo Zhi Ru riYin Liao . To learn more about Xia Mi Ban Yuan Bai Cai , read related food calories, and a nutrition guide.