Lee’s Sandwich – #1 Combination is a Lee’s Sandwich type of food with 1 sandwich serving size that provides 690 calories. Lee’s Sandwich – #1 Combination has 54% carbohydrate, and 29% fat, 17% protein in 100 gram of Lee’s Sandwich – #1 Combination. Lee’s Sandwich – #1 Combination nutrient values are 92 g carbohydrate, 29 g protein, and 22 g fat. Lee’s Sandwich – #1 Combination has the vitamins A, and C within it. Lee’s Sandwich – #1 Combination has 0 % vitamin A and 0 % vitamin C. Lee’s Sandwich – #1 Combination has 1180 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Lee’s Sandwich – #1 Combination has 6 g dietary fiber, and 10 g sugar. 1 serving of Lee’s Sandwich – #1 Combination provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Lee’s Sandwich – #1 Combination provides 690g of 2,000 cal by leaving 1,310 cal.
Lee’s Sandwich – #1 Combination and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lee’s Sandwich – #1 Combination provides 22g fat for total of 67g. After 1 serving of Lee’s Sandwich – #1 Combination, 45g is needed for heart health. Lee’s Sandwich – #1 Combination provides 1,180g for 2,300g by leaving 1,120g for daily sodium intake. Lee’s Sandwich – #1 Combination causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Lee’s Sandwich – #1 Combination is one of the possibilities. 92g is provided by Lee’s Sandwich – #1 Combination for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lee’s Sandwich – #1 Combination leaves 158g carbohydrates for low-carb dieting. 1 serving of Lee’s Sandwich – #1 Combination provides 10g sugar for daily 75g sugar intake. 1 serving of Lee’s Sandwich – #1 Combination leaves 65g sugar for daily intake threshold of sugar. Lee’s Sandwich – #1 Combination provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Lee’s Sandwich – #1 Combination 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Lee’s Sandwich – #1 Combination. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Lee’s Sandwich – #1 Combination.
There are similar foods to the Lee’s Sandwich – #1 Combination in terms of nutrition, daily intake amount, and calorie amount. These are #1 Combination, # 1 Combination Sandwich, #1 Combination, #1 Lee’s Combination Baguette, and #1 Lee’s Combination (Banh Mi Thit Nguoi).
The nutrients table of the Lee’s Sandwich – #1 Combination with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lee’s Sandwich – #1 Combination |
Nutrient values for Lee’s Sandwich – #1 Combination |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
690 |
|
Carbs percentage |
54% |
|
Fat percentage |
29% |
|
Protein percentage |
17% |
|
Carbs |
92 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
|
Fat |
22 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
1180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lee’s Sandwich – #1 Combination?
The alternative foods for Lee’s Sandwich – #1 Combination involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lee’s Sandwich – #1 Combination are listed below.
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Continental Cafe – Turkey Artichokle Ciabatta is an alternative to Lee’s Sandwich – #1 Combination because it has 690 calories, similar to Lee’s Sandwich – #1 Combination. The Continental Cafe – Turkey Artichokle Ciabatta has more iron than Lee’s Sandwich – #1 Combination, and more calcium than Lee’s Sandwich – #1 Combination. The Continental Cafe – Turkey Artichokle Ciabatta has more protein than Lee’s Sandwich – #1 Combination. To learn more about Continental Cafe – Turkey Artichokle Ciabatta, read related food calories, and a nutrition guide.
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Outtakes – Italian Chicken Ciabatta is an alternative to Lee’s Sandwich – #1 Combination because it has 690 calories, similar to Lee’s Sandwich – #1 Combination. The Outtakes – Italian Chicken Ciabatta has more iron than Lee’s Sandwich – #1 Combination, and more calcium than Lee’s Sandwich – #1 Combination. The Outtakes – Italian Chicken Ciabatta has more protein than Lee’s Sandwich – #1 Combination. To learn more about Outtakes – Italian Chicken Ciabatta, read related food calories, and a nutrition guide.
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Domino’s – Philly Cheese Steak is an alternative to Lee’s Sandwich – #1 Combination because it has 690 calories, similar to Lee’s Sandwich – #1 Combination. The Domino’s – Philly Cheese Steak has more iron than Lee’s Sandwich – #1 Combination, and similar calcium to Lee’s Sandwich – #1 Combination. The Domino’s – Philly Cheese Steak has more protein than Lee’s Sandwich – #1 Combination. To learn more about Domino’s – Philly Cheese Steak, read related food calories, and a nutrition guide.
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Firehouse – Hook N Ladder is an alternative to Lee’s Sandwich – #1 Combination because it has 690 calories, similar to Lee’s Sandwich – #1 Combination. The Firehouse – Hook N Ladder has more iron than Lee’s Sandwich – #1 Combination, and more calcium than Lee’s Sandwich – #1 Combination. The Firehouse – Hook N Ladder has more protein than Lee’s Sandwich – #1 Combination. To learn more about Firehouse – Hook N Ladder, read related food calories, and a nutrition guide.
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Sonic – Classic Crispy Chicken Sandwich is an alternative to Lee’s Sandwich – #1 Combination because it has 690 calories, similar to Lee’s Sandwich – #1 Combination. The Sonic – Classic Crispy Chicken Sandwich has more iron than Lee’s Sandwich – #1 Combination, and similar calcium to Lee’s Sandwich – #1 Combination. The Sonic – Classic Crispy Chicken Sandwich has more protein than Lee’s Sandwich – #1 Combination. To learn more about Sonic – Classic Crispy Chicken Sandwich, read related food calories, and a nutrition guide.