The UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4.38 oz serving size that provides 283 calories. UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has 56% carbohydrate, and 23% fat, 21% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze. UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze nutrient values are 38 g carbohydrate, 14 g protein, and 7 g fat. UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has 2 % vitamin A and 2 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has 710 mg sodium, 21 mg potassium, 15 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has 2 g dietary fiber, and 1 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze provides 1 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze provides 283g of 2,000 cal by leaving 1,717 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze provides 7g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze, 60g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze provides 710g for 2,300g by leaving 1,590g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze is one of the possibilities. 38g is provided by UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze leaves 212g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze provides 1g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze leaves 74g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Bacon, Carolina Bouillabaise, Hamburger, and Meatballs.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze

Serving size

4.38 oz

Calories

283

Carbs percentage

56%

Fat percentage

23%

Protein percentage

21%

Carbs

38 g

Dietary fiber

2 g

Sugar

1 g

Fat

7 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

2 g

Trans

0 g

Protein

14 g

Sodium

710 mg

Potassium

21 mg

Cholesterol

15 mg

Vitamin a

2 %

Vitamin c

2 %

Calcium

11 %

Iron

1 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze because both of the UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has 283 calories, and it is 6 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze because both of the UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has 283 calories, and it is 154 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze because both of the UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has 283 calories, and it is 78 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze because both of the UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has 283 calories, and it is 359 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze because both of the UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze has 283 calories, and it is 116 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Tonno- Fagioli e Aglio Pizze. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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