Aladdin Food – Israeli Couscous with Grilled Fruit is a Aladdin Food type of food with 0.5 Cup serving size that provides 120 calories. Aladdin Food – Israeli Couscous with Grilled Fruit has 66% carbohydrate, and 23% fat, 10% protein in 100 gram of Aladdin Food – Israeli Couscous with Grilled Fruit. Aladdin Food – Israeli Couscous with Grilled Fruit nutrient values are 19 g carbohydrate, 3 g protein, and 3 g fat. Aladdin Food – Israeli Couscous with Grilled Fruit has the vitamins A, and C within it. Aladdin Food – Israeli Couscous with Grilled Fruit has 5 % vitamin A and 2 % vitamin C. Aladdin Food – Israeli Couscous with Grilled Fruit has 133 mg sodium, 130 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Israeli Couscous with Grilled Fruit has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Israeli Couscous with Grilled Fruit provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Israeli Couscous with Grilled Fruit provides 120g of 2,000 cal by leaving 1,880 cal.
Aladdin Food – Israeli Couscous with Grilled Fruit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Israeli Couscous with Grilled Fruit provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Israeli Couscous with Grilled Fruit, 64g is needed for heart health. Aladdin Food – Israeli Couscous with Grilled Fruit provides 133g for 2,300g by leaving 2,167g for daily sodium intake. Aladdin Food – Israeli Couscous with Grilled Fruit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Israeli Couscous with Grilled Fruit is one of the possibilities. 19g is provided by Aladdin Food – Israeli Couscous with Grilled Fruit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Israeli Couscous with Grilled Fruit leaves 231g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Israeli Couscous with Grilled Fruit provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Israeli Couscous with Grilled Fruit leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Israeli Couscous with Grilled Fruit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Israeli Couscous with Grilled Fruit 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Israeli Couscous with Grilled Fruit. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Israeli Couscous with Grilled Fruit.
There are similar foods to the Aladdin Food – Israeli Couscous with Grilled Fruit in terms of nutrition, daily intake amount, and calorie amount. These are Israeli Couscous, Sultan’s Israeli Couscous, Omar’s Israeli Couscous, Israeli Couscous with Chicken & Lemon, and Israeli Couscous with Chicken & Olives.
The nutrients table of the Aladdin Food – Israeli Couscous with Grilled Fruit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Israeli Couscous with Grilled Fruit |
Nutrient values for Aladdin Food – Israeli Couscous with Grilled Fruit |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
120 |
|
Carbs percentage |
66% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
133 mg |
|
Potassium |
130 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Israeli Couscous with Grilled Fruit?
The alternative foods for Aladdin Food – Israeli Couscous with Grilled Fruit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Israeli Couscous with Grilled Fruit are listed below.
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Michigan Dining – Holiday Brussel Sprouts with Bacon is an alternative to Aladdin Food – Israeli Couscous with Grilled Fruit because it has 120 calories, similar to Aladdin Food – Israeli Couscous with Grilled Fruit. The Michigan Dining – Holiday Brussel Sprouts with Bacon has more iron than Aladdin Food – Israeli Couscous with Grilled Fruit, and more calcium than Aladdin Food – Israeli Couscous with Grilled Fruit. The Michigan Dining – Holiday Brussel Sprouts with Bacon has less protein than Aladdin Food – Israeli Couscous with Grilled Fruit. To learn more about Michigan Dining – Holiday Brussel Sprouts with Bacon, read related food calories, and a nutrition guide.
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Michigan Dining – Parmesan Potato and Green Onions is an alternative to Aladdin Food – Israeli Couscous with Grilled Fruit because it has 120 calories, similar to Aladdin Food – Israeli Couscous with Grilled Fruit. The Michigan Dining – Parmesan Potato and Green Onions has less iron than Aladdin Food – Israeli Couscous with Grilled Fruit, and more calcium than Aladdin Food – Israeli Couscous with Grilled Fruit. The Michigan Dining – Parmesan Potato and Green Onions has similar protein to Aladdin Food – Israeli Couscous with Grilled Fruit. To learn more about Michigan Dining – Parmesan Potato and Green Onions, read related food calories, and a nutrition guide.
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Michigan Dining – Parmesan and Green Onion Potatoes is an alternative to Aladdin Food – Israeli Couscous with Grilled Fruit because it has 120 calories, similar to Aladdin Food – Israeli Couscous with Grilled Fruit. The Michigan Dining – Parmesan and Green Onion Potatoes has less iron than Aladdin Food – Israeli Couscous with Grilled Fruit, and more calcium than Aladdin Food – Israeli Couscous with Grilled Fruit. The Michigan Dining – Parmesan and Green Onion Potatoes has similar protein to Aladdin Food – Israeli Couscous with Grilled Fruit. To learn more about Michigan Dining – Parmesan and Green Onion Potatoes, read related food calories, and a nutrition guide.
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Great Value – Strawberry Ice Cream is an alternative to Aladdin Food – Israeli Couscous with Grilled Fruit because it has 120 calories, similar to Aladdin Food – Israeli Couscous with Grilled Fruit. The Great Value – Strawberry Ice Cream has less iron than Aladdin Food – Israeli Couscous with Grilled Fruit, and more calcium than Aladdin Food – Israeli Couscous with Grilled Fruit. The Great Value – Strawberry Ice Cream has less protein than Aladdin Food – Israeli Couscous with Grilled Fruit. To learn more about Great Value – Strawberry Ice Cream, read related food calories, and a nutrition guide.
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Aladdin Food – Rigatoni is an alternative to Aladdin Food – Israeli Couscous with Grilled Fruit because it has 120 calories, similar to Aladdin Food – Israeli Couscous with Grilled Fruit. The Aladdin Food – Rigatoni has more iron than Aladdin Food – Israeli Couscous with Grilled Fruit, and less calcium than Aladdin Food – Israeli Couscous with Grilled Fruit. The Aladdin Food – Rigatoni has more protein than Aladdin Food – Israeli Couscous with Grilled Fruit. To learn more about Aladdin Food – Rigatoni, read related food calories, and a nutrition guide.