The Trader Joe’s – Sweet Potato Tortilla Chips Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Sweet Potato Tortilla Chips is a Trader Joe’s type of food with 1 ounce serving size that provides 150 calories. Trader Joe’s – Sweet Potato Tortilla Chips has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Trader Joe’s – Sweet Potato Tortilla Chips. Trader Joe’s – Sweet Potato Tortilla Chips nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Trader Joe’s – Sweet Potato Tortilla Chips has the vitamins A, and C within it. Trader Joe’s – Sweet Potato Tortilla Chips has 6 % vitamin A and 0 % vitamin C. Trader Joe’s – Sweet Potato Tortilla Chips has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Sweet Potato Tortilla Chips has 2 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Sweet Potato Tortilla Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Sweet Potato Tortilla Chips provides 150g of 2,000 cal by leaving 1,850 cal.

 

Trader Joe’s – Sweet Potato Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Sweet Potato Tortilla Chips provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Sweet Potato Tortilla Chips, 60g is needed for heart health. Trader Joe’s – Sweet Potato Tortilla Chips provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Trader Joe’s – Sweet Potato Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Sweet Potato Tortilla Chips is one of the possibilities. 19g is provided by Trader Joe’s – Sweet Potato Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Sweet Potato Tortilla Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Sweet Potato Tortilla Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Sweet Potato Tortilla Chips leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Sweet Potato Tortilla Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Sweet Potato Tortilla Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Sweet Potato Tortilla Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Sweet Potato Tortilla Chips.

 

There are similar foods to the Trader Joe’s – Sweet Potato Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Potato Tortilla Chips, Sweet Potato Chips- Tortilla, Sweet Potato Tortilla Chips Updated, Sweet Potato Chips, and Sweet Potato Chips.

 

The nutrients table of the Trader Joe’s – Sweet Potato Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Sweet Potato Tortilla Chips

Nutrient values for Trader Joe’s – Sweet Potato Tortilla Chips

Serving size

1 ounce

Calories

150

Carbs percentage

52%

Fat percentage

43%

Protein percentage

5%

Carbs

19 g

Dietary fiber

2 g

Sugar

2 g

Fat

7 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

50 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the alternative foods for Trader Joe’s – Sweet Potato Tortilla Chips?

The alternative foods for Trader Joe’s – Sweet Potato Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Sweet Potato Tortilla Chips are listed below.

  1. Cafe Rio – Tortilla Strips is an alternative to Trader Joe’s – Sweet Potato Tortilla Chips because it has 150 calories, similar to Trader Joe’s – Sweet Potato Tortilla Chips. The Cafe Rio – Tortilla Strips has less iron than Trader Joe’s – Sweet Potato Tortilla Chips, and less calcium than Trader Joe’s – Sweet Potato Tortilla Chips. The Cafe Rio – Tortilla Strips has similar protein to Trader Joe’s – Sweet Potato Tortilla Chips. To learn more about Cafe Rio – Tortilla Strips, read related food calories, and a nutrition guide.

  2. Herr’s – Sour Cream & Onion Chips is an alternative to Trader Joe’s – Sweet Potato Tortilla Chips because it has 150 calories, similar to Trader Joe’s – Sweet Potato Tortilla Chips. The Herr’s – Sour Cream & Onion Chips has similar iron to Trader Joe’s – Sweet Potato Tortilla Chips, and less calcium than Trader Joe’s – Sweet Potato Tortilla Chips. The Herr’s – Sour Cream & Onion Chips has similar protein to Trader Joe’s – Sweet Potato Tortilla Chips. To learn more about Herr’s – Sour Cream & Onion Chips, read related food calories, and a nutrition guide.

  3. Pringles – Pizza Flavored is an alternative to Trader Joe’s – Sweet Potato Tortilla Chips because it has 150 calories, similar to Trader Joe’s – Sweet Potato Tortilla Chips. The Pringles – Pizza Flavored has similar iron to Trader Joe’s – Sweet Potato Tortilla Chips, and similar calcium to Trader Joe’s – Sweet Potato Tortilla Chips. The Pringles – Pizza Flavored has less protein than Trader Joe’s – Sweet Potato Tortilla Chips. To learn more about Pringles – Pizza Flavored, read related food calories, and a nutrition guide.

  4. Clancy’s – Wavy Potato Chips is an alternative to Trader Joe’s – Sweet Potato Tortilla Chips because it has 150 calories, similar to Trader Joe’s – Sweet Potato Tortilla Chips. The Clancy’s – Wavy Potato Chips has similar iron to Trader Joe’s – Sweet Potato Tortilla Chips, and less calcium than Trader Joe’s – Sweet Potato Tortilla Chips. The Clancy’s – Wavy Potato Chips has similar protein to Trader Joe’s – Sweet Potato Tortilla Chips. To learn more about Clancy’s – Wavy Potato Chips, read related food calories, and a nutrition guide.

  5. Clancy’s – Jalapeno Kettle Chips is an alternative to Trader Joe’s – Sweet Potato Tortilla Chips because it has 150 calories, similar to Trader Joe’s – Sweet Potato Tortilla Chips. The Clancy’s – Jalapeno Kettle Chips has more iron than Trader Joe’s – Sweet Potato Tortilla Chips, and less calcium than Trader Joe’s – Sweet Potato Tortilla Chips. The Clancy’s – Jalapeno Kettle Chips has less protein than Trader Joe’s – Sweet Potato Tortilla Chips. To learn more about Clancy’s – Jalapeno Kettle Chips, read related food calories, and a nutrition guide.

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