Amy’s – Burrito is a Amy’s type of food with 6 oz serving size that provides 310 calories. Amy’s – Burrito has 60% carbohydrate, and 26% fat, 14% protein in 100 gram of Amy’s – Burrito. Amy’s – Burrito nutrient values are 46 g carbohydrate, 11 g protein, and 9 g fat. Amy’s – Burrito has the vitamins A, and C within it. Amy’s – Burrito has 6 % vitamin A and 8 % vitamin C. Amy’s – Burrito has 580 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Amy’s – Burrito has 7 g dietary fiber, and 1 g sugar. 1 serving of Amy’s – Burrito provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Amy’s – Burrito provides 310g of 2,000 cal by leaving 1,690 cal.
Amy’s – Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Burrito provides 9g fat for total of 67g. After 1 serving of Amy’s – Burrito, 58g is needed for heart health. Amy’s – Burrito provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Amy’s – Burrito causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Burrito is one of the possibilities. 46g is provided by Amy’s – Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Burrito leaves 204g carbohydrates for low-carb dieting. 1 serving of Amy’s – Burrito provides 1g sugar for daily 75g sugar intake. 1 serving of Amy’s – Burrito leaves 74g sugar for daily intake threshold of sugar. Amy’s – Burrito provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Amy’s – Burrito 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Burrito. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Burrito.
There are similar foods to the Amy’s – Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Amy’s Southwestern Burrito, Burrito, Bean Burrito, Burrito, and Breakfast Burrito.
The nutrients table of the Amy’s – Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Burrito |
Nutrient values for Amy’s – Burrito |
|---|---|
|
Serving size |
6 oz |
|
Calories |
310 |
|
Carbs percentage |
60% |
|
Fat percentage |
26% |
|
Protein percentage |
14% |
|
Carbs |
46 g |
|
Dietary fiber |
7 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
8 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Amy’s – Burrito?
The alternative foods for Amy’s – Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Burrito are listed below.
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Meijer – Turkey and Cheese on Wheat is an alternative to Amy’s – Burrito because it has 310 calories, similar to Amy’s – Burrito. The Meijer – Turkey and Cheese on Wheat has similar iron to Amy’s – Burrito, and more calcium than Amy’s – Burrito. The Meijer – Turkey and Cheese on Wheat has more protein than Amy’s – Burrito. To learn more about Meijer – Turkey and Cheese on Wheat, read related food calories, and a nutrition guide.
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Lean Cuisine – Spinach Artichoke and Chicken is an alternative to Amy’s – Burrito because it has 310 calories, similar to Amy’s – Burrito. The Lean Cuisine – Spinach Artichoke and Chicken has more iron than Amy’s – Burrito, and more calcium than Amy’s – Burrito. The Lean Cuisine – Spinach Artichoke and Chicken has more protein than Amy’s – Burrito. To learn more about Lean Cuisine – Spinach Artichoke and Chicken, read related food calories, and a nutrition guide.