King’s Hawaiian – Sliced Bread is a King’s Hawaiian type of food with 1 Slice serving size that provides 120 calories. King’s Hawaiian – Sliced Bread has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of King’s Hawaiian – Sliced Bread. King’s Hawaiian – Sliced Bread nutrient values are 21 g carbohydrate, 3 g protein, and 3 g fat. King’s Hawaiian – Sliced Bread has the vitamins A, and C within it. King’s Hawaiian – Sliced Bread has 2 % vitamin A and 0 % vitamin C. King’s Hawaiian – Sliced Bread has 125 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. King’s Hawaiian – Sliced Bread has 1 g dietary fiber, and 7 g sugar. 1 serving of King’s Hawaiian – Sliced Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. King’s Hawaiian – Sliced Bread provides 120g of 2,000 cal by leaving 1,880 cal.
King’s Hawaiian – Sliced Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. King’s Hawaiian – Sliced Bread provides 3g fat for total of 67g. After 1 serving of King’s Hawaiian – Sliced Bread, 64g is needed for heart health. King’s Hawaiian – Sliced Bread provides 125g for 2,300g by leaving 2,175g for daily sodium intake. King’s Hawaiian – Sliced Bread causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with King’s Hawaiian – Sliced Bread is one of the possibilities. 21g is provided by King’s Hawaiian – Sliced Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of King’s Hawaiian – Sliced Bread leaves 229g carbohydrates for low-carb dieting. 1 serving of King’s Hawaiian – Sliced Bread provides 7g sugar for daily 75g sugar intake. 1 serving of King’s Hawaiian – Sliced Bread leaves 68g sugar for daily intake threshold of sugar. King’s Hawaiian – Sliced Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of King’s Hawaiian – Sliced Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of King’s Hawaiian – Sliced Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of King’s Hawaiian – Sliced Bread.
There are similar foods to the King’s Hawaiian – Sliced Bread in terms of nutrition, daily intake amount, and calorie amount. These are Hawaiian Sweet Bread, Sliced, Sliced Bread, Hawaiian Sweet, Sweet Sliced Bread, Hawaiian Sweet Bread, and Sliced Bread.
The nutrients table of the King’s Hawaiian – Sliced Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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King’s Hawaiian – Sliced Bread |
Nutrient values for King’s Hawaiian – Sliced Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
120 |
|
Carbs percentage |
68% |
|
Fat percentage |
22% |
|
Protein percentage |
10% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for King’s Hawaiian – Sliced Bread?
The alternative foods for King’s Hawaiian – Sliced Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to King’s Hawaiian – Sliced Bread are listed below.
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Great Value – 9- Grain Bread is an alternative to King’s Hawaiian – Sliced Bread because it has 120 calories, similar to King’s Hawaiian – Sliced Bread. The Great Value – 9- Grain Bread has less iron than King’s Hawaiian – Sliced Bread, and more calcium than King’s Hawaiian – Sliced Bread. The Great Value – 9- Grain Bread has more protein than King’s Hawaiian – Sliced Bread. To learn more about Great Value – 9- Grain Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Gourmet White Bread is an alternative to King’s Hawaiian – Sliced Bread because it has 120 calories, similar to King’s Hawaiian – Sliced Bread. The Trader Joe’s – Gourmet White Bread has similar iron to King’s Hawaiian – Sliced Bread, and more calcium than King’s Hawaiian – Sliced Bread. The Trader Joe’s – Gourmet White Bread has similar protein to King’s Hawaiian – Sliced Bread. To learn more about Trader Joe’s – Gourmet White Bread, read related food calories, and a nutrition guide.
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Arnold – Whole Grains Health Nut Bread is an alternative to King’s Hawaiian – Sliced Bread because it has 120 calories, similar to King’s Hawaiian – Sliced Bread. The Arnold – Whole Grains Health Nut Bread has more iron than King’s Hawaiian – Sliced Bread, and more calcium than King’s Hawaiian – Sliced Bread. The Arnold – Whole Grains Health Nut Bread has more protein than King’s Hawaiian – Sliced Bread. To learn more about Arnold – Whole Grains Health Nut Bread, read related food calories, and a nutrition guide.
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Dempsters – Cinnamon Raisin Bread is an alternative to King’s Hawaiian – Sliced Bread because it has 120 calories, similar to King’s Hawaiian – Sliced Bread. The Dempsters – Cinnamon Raisin Bread has more iron than King’s Hawaiian – Sliced Bread, and more calcium than King’s Hawaiian – Sliced Bread. The Dempsters – Cinnamon Raisin Bread has similar protein to King’s Hawaiian – Sliced Bread. To learn more about Dempsters – Cinnamon Raisin Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Farmhouse Honey Wheat Bread is an alternative to King’s Hawaiian – Sliced Bread because it has 120 calories, similar to King’s Hawaiian – Sliced Bread. The Pepperidge Farm – Farmhouse Honey Wheat Bread has similar iron to King’s Hawaiian – Sliced Bread, and more calcium than King’s Hawaiian – Sliced Bread. The Pepperidge Farm – Farmhouse Honey Wheat Bread has more protein than King’s Hawaiian – Sliced Bread. To learn more about Pepperidge Farm – Farmhouse Honey Wheat Bread, read related food calories, and a nutrition guide.