Krave – Cereal Double Chocolate is a Krave type of food with 0.75 cup serving size that provides 120 calories. Krave – Cereal Double Chocolate has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Krave – Cereal Double Chocolate. Krave – Cereal Double Chocolate nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Krave – Cereal Double Chocolate has the vitamins A, and C within it. Krave – Cereal Double Chocolate has 10 % vitamin A and 25 % vitamin C. Krave – Cereal Double Chocolate has 95 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Krave – Cereal Double Chocolate has 3 g dietary fiber, and 11 g sugar. 1 serving of Krave – Cereal Double Chocolate provides 25 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Krave – Cereal Double Chocolate provides 120g of 2,000 cal by leaving 1,880 cal.
Krave – Cereal Double Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Krave – Cereal Double Chocolate provides 3g fat for total of 67g. After 1 serving of Krave – Cereal Double Chocolate, 64g is needed for heart health. Krave – Cereal Double Chocolate provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Krave – Cereal Double Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Krave – Cereal Double Chocolate is one of the possibilities. 23g is provided by Krave – Cereal Double Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Krave – Cereal Double Chocolate leaves 227g carbohydrates for low-carb dieting. 1 serving of Krave – Cereal Double Chocolate provides 11g sugar for daily 75g sugar intake. 1 serving of Krave – Cereal Double Chocolate leaves 64g sugar for daily intake threshold of sugar. Krave – Cereal Double Chocolate provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Krave – Cereal Double Chocolate 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Krave – Cereal Double Chocolate. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Krave – Cereal Double Chocolate.
There are similar foods to the Krave – Cereal Double Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Krave Cereal – Double Chocolate, Krave Double Chocolate Cereal, Double Chocolate Cereal, Krave Cereal, Double Chocolate, and Double Chocolate.
The nutrients table of the Krave – Cereal Double Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Krave – Cereal Double Chocolate |
Nutrient values for Krave – Cereal Double Chocolate |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
120 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
25 % |
|
Calcium |
2 % |
|
Iron |
25 % |
What are the alternative foods for Krave – Cereal Double Chocolate?
The alternative foods for Krave – Cereal Double Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Krave – Cereal Double Chocolate are listed below.
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Van’s – Cereal is an alternative to Krave – Cereal Double Chocolate because it has 120 calories, similar to Krave – Cereal Double Chocolate. The Van’s – Cereal has less iron than Krave – Cereal Double Chocolate, and more calcium than Krave – Cereal Double Chocolate. The Van’s – Cereal has similar protein to Krave – Cereal Double Chocolate. To learn more about Van’s – Cereal, read related food calories, and a nutrition guide.
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Heb – Honey Nut Squares is an alternative to Krave – Cereal Double Chocolate because it has 120 calories, similar to Krave – Cereal Double Chocolate. The Heb – Honey Nut Squares has more iron than Krave – Cereal Double Chocolate, and more calcium than Krave – Cereal Double Chocolate. The Heb – Honey Nut Squares has similar protein to Krave – Cereal Double Chocolate. To learn more about Heb – Honey Nut Squares, read related food calories, and a nutrition guide.
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Kroger – Honey Nut Bitz is an alternative to Krave – Cereal Double Chocolate because it has 120 calories, similar to Krave – Cereal Double Chocolate. The Kroger – Honey Nut Bitz has more iron than Krave – Cereal Double Chocolate, and more calcium than Krave – Cereal Double Chocolate. The Kroger – Honey Nut Bitz has similar protein to Krave – Cereal Double Chocolate. To learn more about Kroger – Honey Nut Bitz, read related food calories, and a nutrition guide.
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Malt-O-Meal – Chocolate Marshmallow Mateys is an alternative to Krave – Cereal Double Chocolate because it has 120 calories, similar to Krave – Cereal Double Chocolate. The Malt-O-Meal – Chocolate Marshmallow Mateys has more iron than Krave – Cereal Double Chocolate, and more calcium than Krave – Cereal Double Chocolate. The Malt-O-Meal – Chocolate Marshmallow Mateys has less protein than Krave – Cereal Double Chocolate. To learn more about Malt-O-Meal – Chocolate Marshmallow Mateys, read related food calories, and a nutrition guide.
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honey bunches of oats cinnamon bunches – Cereal is an alternative to Krave – Cereal Double Chocolate because it has 120 calories, similar to Krave – Cereal Double Chocolate. The honey bunches of oats cinnamon bunches – Cereal has more iron than Krave – Cereal Double Chocolate, and less calcium than Krave – Cereal Double Chocolate. The honey bunches of oats cinnamon bunches – Cereal has similar protein to Krave – Cereal Double Chocolate. To learn more about honey bunches of oats cinnamon bunches – Cereal, read related food calories, and a nutrition guide.