Sodexo Campus – French Fried Potatoes is a Sodexo Campus type of food with 3 oz serving size that provides 180 calories. Sodexo Campus – French Fried Potatoes has 36% carbohydrate, and 60% fat, 4% protein in 100 gram of Sodexo Campus – French Fried Potatoes. Sodexo Campus – French Fried Potatoes nutrient values are 16 g carbohydrate, 2 g protein, and 12 g fat. Sodexo Campus – French Fried Potatoes has the vitamins A, and C within it. Sodexo Campus – French Fried Potatoes has 0 % vitamin A and 6 % vitamin C. Sodexo Campus – French Fried Potatoes has 25 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – French Fried Potatoes has 1 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – French Fried Potatoes provides 2 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – French Fried Potatoes provides 180g of 2,000 cal by leaving 1,820 cal.
Sodexo Campus – French Fried Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – French Fried Potatoes provides 12g fat for total of 67g. After 1 serving of Sodexo Campus – French Fried Potatoes, 55g is needed for heart health. Sodexo Campus – French Fried Potatoes provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Sodexo Campus – French Fried Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – French Fried Potatoes is one of the possibilities. 16g is provided by Sodexo Campus – French Fried Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – French Fried Potatoes leaves 234g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – French Fried Potatoes provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – French Fried Potatoes leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – French Fried Potatoes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – French Fried Potatoes 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – French Fried Potatoes. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – French Fried Potatoes.
There are similar foods to the Sodexo Campus – French Fried Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are French Fried Potatoes, French Fried Potatoes, Home Fried Potatoes, Fried Sweet Potatoes, and French Fried Breaded Okra.
The nutrients table of the Sodexo Campus – French Fried Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – French Fried Potatoes |
Nutrient values for Sodexo Campus – French Fried Potatoes |
|---|---|
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Serving size |
3 oz |
|
Calories |
180 |
|
Carbs percentage |
36% |
|
Fat percentage |
60% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
320 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – French Fried Potatoes?
The alternative foods for Sodexo Campus – French Fried Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – French Fried Potatoes are listed below.
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Sodexo (Campus, Heathcare) – Shoestring French Fries is an alternative to Sodexo Campus – French Fried Potatoes because it has 180 calories, similar to Sodexo Campus – French Fried Potatoes. The Sodexo (Campus, Heathcare) – Shoestring French Fries has similar iron to Sodexo Campus – French Fried Potatoes, and similar calcium to Sodexo Campus – French Fried Potatoes. The Sodexo (Campus, Heathcare) – Shoestring French Fries has similar protein to Sodexo Campus – French Fried Potatoes. To learn more about Sodexo (Campus, Heathcare) – Shoestring French Fries, read related food calories, and a nutrition guide.
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Aladdin Food – Roast Loin of Pork with Rosemary is an alternative to Sodexo Campus – French Fried Potatoes because it has 180 calories, similar to Sodexo Campus – French Fried Potatoes. The Aladdin Food – Roast Loin of Pork with Rosemary has more iron than Sodexo Campus – French Fried Potatoes, and more calcium than Sodexo Campus – French Fried Potatoes. The Aladdin Food – Roast Loin of Pork with Rosemary has more protein than Sodexo Campus – French Fried Potatoes. To learn more about Aladdin Food – Roast Loin of Pork with Rosemary, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – French Fried Potatoes is an alternative to Sodexo Campus – French Fried Potatoes because it has 180 calories, similar to Sodexo Campus – French Fried Potatoes. The Sodexo (Campus, Heathcare) – French Fried Potatoes has similar iron to Sodexo Campus – French Fried Potatoes, and similar calcium to Sodexo Campus – French Fried Potatoes. The Sodexo (Campus, Heathcare) – French Fried Potatoes has similar protein to Sodexo Campus – French Fried Potatoes. To learn more about Sodexo (Campus, Heathcare) – French Fried Potatoes, read related food calories, and a nutrition guide.
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B 280 – Tater Tots is an alternative to Sodexo Campus – French Fried Potatoes because it has 180 calories, similar to Sodexo Campus – French Fried Potatoes. The B 280 – Tater Tots has less iron than Sodexo Campus – French Fried Potatoes, and similar calcium to Sodexo Campus – French Fried Potatoes. The B 280 – Tater Tots has similar protein to Sodexo Campus – French Fried Potatoes. To learn more about B 280 – Tater Tots, read related food calories, and a nutrition guide.
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Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0″ fat, choice, raw is an alternative to Sodexo Campus – French Fried Potatoes because it has 180 calories, similar to Sodexo Campus – French Fried Potatoes. The Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0″ fat, choice, raw has more iron than Sodexo Campus – French Fried Potatoes, and similar calcium to Sodexo Campus – French Fried Potatoes. The Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0″ fat, choice, raw has more protein than Sodexo Campus – French Fried Potatoes. To learn more about Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0″ fat, choice, raw, read related food calories, and a nutrition guide.