Blue riband – Biscuit is a Blue riband type of food with 1 bar serving size that provides 99 calories. Blue riband – Biscuit has 55% carbohydrate, and 41% fat, 5% protein in 100 gram of Blue riband – Biscuit. Blue riband – Biscuit nutrient values are 12 g carbohydrate, 1 g protein, and 4 g fat. Blue riband – Biscuit has the vitamins A, and C within it. Blue riband – Biscuit has 0 % vitamin A and 0 % vitamin C. Blue riband – Biscuit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Blue riband – Biscuit has 0 g dietary fiber, and 8 g sugar. 1 serving of Blue riband – Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Blue riband – Biscuit provides 99g of 2,000 cal by leaving 1,901 cal.
Blue riband – Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue riband – Biscuit provides 4g fat for total of 67g. After 1 serving of Blue riband – Biscuit, 63g is needed for heart health. Blue riband – Biscuit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Blue riband – Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Blue riband – Biscuit is one of the possibilities. 12g is provided by Blue riband – Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue riband – Biscuit leaves 238g carbohydrates for low-carb dieting. 1 serving of Blue riband – Biscuit provides 8g sugar for daily 75g sugar intake. 1 serving of Blue riband – Biscuit leaves 67g sugar for daily intake threshold of sugar. Blue riband – Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Blue riband – Biscuit 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue riband – Biscuit. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Blue riband – Biscuit.
There are similar foods to the Blue riband – Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Blue Riband, Chocolate Biscuit, Biscuit, Chocolate Biscuit Bar, and Dark Wafer Biscuit.
The nutrients table of the Blue riband – Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue riband – Biscuit |
Nutrient values for Blue riband – Biscuit |
|---|---|
|
Serving size |
1 bar |
|
Calories |
99 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Blue riband – Biscuit?
The alternative foods for Blue riband – Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue riband – Biscuit are listed below.
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Belmont – Chocolate Wafer Bar is an alternative to Blue riband – Biscuit because it has 99 calories, similar to Blue riband – Biscuit. The Belmont – Chocolate Wafer Bar has similar iron to Blue riband – Biscuit, and similar calcium to Blue riband – Biscuit. The Belmont – Chocolate Wafer Bar has similar protein to Blue riband – Biscuit. To learn more about Belmont – Chocolate Wafer Bar, read related food calories, and a nutrition guide.
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Blue Ribbon – Blue Ribbon is an alternative to Blue riband – Biscuit because it has 99 calories, similar to Blue riband – Biscuit. The Blue Ribbon – Blue Ribbon has similar iron to Blue riband – Biscuit, and similar calcium to Blue riband – Biscuit. The Blue Ribbon – Blue Ribbon has similar protein to Blue riband – Biscuit. To learn more about Blue Ribbon – Blue Ribbon, read related food calories, and a nutrition guide.
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Nestle – Aero Biscuit is an alternative to Blue riband – Biscuit because it has 99 calories, similar to Blue riband – Biscuit. The Nestle – Aero Biscuit has similar iron to Blue riband – Biscuit, and similar calcium to Blue riband – Biscuit. The Nestle – Aero Biscuit has similar protein to Blue riband – Biscuit. To learn more about Nestle – Aero Biscuit, read related food calories, and a nutrition guide.
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Areo – Biscuit is an alternative to Blue riband – Biscuit because it has 99 calories, similar to Blue riband – Biscuit. The Areo – Biscuit has similar iron to Blue riband – Biscuit, and similar calcium to Blue riband – Biscuit. The Areo – Biscuit has less protein than Blue riband – Biscuit. To learn more about Areo – Biscuit, read related food calories, and a nutrition guide.
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Breakaway – Biscuit is an alternative to Blue riband – Biscuit because it has 99 calories, similar to Blue riband – Biscuit. The Breakaway – Biscuit has similar iron to Blue riband – Biscuit, and similar calcium to Blue riband – Biscuit. The Breakaway – Biscuit has similar protein to Blue riband – Biscuit. To learn more about Breakaway – Biscuit, read related food calories, and a nutrition guide.