Ore Ida – Grillers Golden Thick Cut Potatoes is a Ore Ida type of food with 3 oz. 84 g/ about pieces serving size that provides 130 calories. Ore Ida – Grillers Golden Thick Cut Potatoes has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Ore Ida – Grillers Golden Thick Cut Potatoes. Ore Ida – Grillers Golden Thick Cut Potatoes nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Ore Ida – Grillers Golden Thick Cut Potatoes has the vitamins A, and C within it. Ore Ida – Grillers Golden Thick Cut Potatoes has 0 % vitamin A and 10 % vitamin C. Ore Ida – Grillers Golden Thick Cut Potatoes has 360 mg sodium, 330 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ore Ida – Grillers Golden Thick Cut Potatoes has 2 g dietary fiber, and 0 g sugar. 1 serving of Ore Ida – Grillers Golden Thick Cut Potatoes provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ore Ida – Grillers Golden Thick Cut Potatoes provides 130g of 2,000 cal by leaving 1,870 cal.
Ore Ida – Grillers Golden Thick Cut Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ore Ida – Grillers Golden Thick Cut Potatoes provides 5g fat for total of 67g. After 1 serving of Ore Ida – Grillers Golden Thick Cut Potatoes, 62g is needed for heart health. Ore Ida – Grillers Golden Thick Cut Potatoes provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Ore Ida – Grillers Golden Thick Cut Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ore Ida – Grillers Golden Thick Cut Potatoes is one of the possibilities. 19g is provided by Ore Ida – Grillers Golden Thick Cut Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ore Ida – Grillers Golden Thick Cut Potatoes leaves 231g carbohydrates for low-carb dieting. 1 serving of Ore Ida – Grillers Golden Thick Cut Potatoes provides –g sugar for daily 75g sugar intake. 1 serving of Ore Ida – Grillers Golden Thick Cut Potatoes leaves 75g sugar for daily intake threshold of sugar. Ore Ida – Grillers Golden Thick Cut Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ore Ida – Grillers Golden Thick Cut Potatoes 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ore Ida – Grillers Golden Thick Cut Potatoes. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Ore Ida – Grillers Golden Thick Cut Potatoes.
There are similar foods to the Ore Ida – Grillers Golden Thick Cut Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Grillers Golden Thick Cut Potatoes, Golden Thick Cut Potatoes, Grillers – Golden Thick Cut Potatoes (Unseasoned), Grillers Golden Thick Cut Grill Potatoes, and Grillers Seasoned Thick Cut Potatoes.
The nutrients table of the Ore Ida – Grillers Golden Thick Cut Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ore Ida – Grillers Golden Thick Cut Potatoes |
Nutrient values for Ore Ida – Grillers Golden Thick Cut Potatoes |
|---|---|
|
Serving size |
3 oz. 84 g/ about pieces |
|
Calories |
130 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
360 mg |
|
Potassium |
330 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Ore Ida – Grillers Golden Thick Cut Potatoes?
The similar foods to Ore Ida – Grillers Golden Thick Cut Potatoes involve alike nutritional values from the same Ore Ida type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ore Ida – Grillers Golden Thick Cut Potatoes are listed below.
-
Ore Ida – Bagel Bites Three Cheese is a similar nourishment to Ore Ida – Grillers Golden Thick Cut Potatoes because both of the Ore Ida – Grillers Golden Thick Cut Potatoes and Ore Ida – Bagel Bites Three Cheese are from Ore Ida. The Ore Ida – Grillers Golden Thick Cut Potatoes has less calories than Ore Ida – Bagel Bites Three Cheese because Ore Ida – Grillers Golden Thick Cut Potatoes has 130 calories, and it is 60 less calories than Ore Ida – Bagel Bites Three Cheese. The Ore Ida – Bagel Bites Three Cheese has more iron than Ore Ida – Grillers Golden Thick Cut Potatoes, and more calcium than Ore Ida – Grillers Golden Thick Cut Potatoes. The Ore Ida – Bagel Bites Three Cheese has more protein than Ore Ida – Grillers Golden Thick Cut Potatoes. To learn more about Ore Ida – Bagel Bites Three Cheese, read related food calories, and a nutrition guide.
-
Ore Ida – Extra Crispy Tater Tots is a similar nourishment to Ore Ida – Grillers Golden Thick Cut Potatoes because both of the Ore Ida – Grillers Golden Thick Cut Potatoes and Ore Ida – Extra Crispy Tater Tots are from Ore Ida. The Ore Ida – Grillers Golden Thick Cut Potatoes has less calories than Ore Ida – Extra Crispy Tater Tots because Ore Ida – Grillers Golden Thick Cut Potatoes has 130 calories, and it is 40 less calories than Ore Ida – Extra Crispy Tater Tots. The Ore Ida – Extra Crispy Tater Tots has similar iron to Ore Ida – Grillers Golden Thick Cut Potatoes, and similar calcium to Ore Ida – Grillers Golden Thick Cut Potatoes. The Ore Ida – Extra Crispy Tater Tots has similar protein to Ore Ida – Grillers Golden Thick Cut Potatoes. To learn more about Ore Ida – Extra Crispy Tater Tots, read related food calories, and a nutrition guide.
-
Ore Ida – Sweet Potato Fries is a similar nourishment to Ore Ida – Grillers Golden Thick Cut Potatoes because both of the Ore Ida – Grillers Golden Thick Cut Potatoes and Ore Ida – Sweet Potato Fries are from Ore Ida. The Ore Ida – Grillers Golden Thick Cut Potatoes has less calories than Ore Ida – Sweet Potato Fries because Ore Ida – Grillers Golden Thick Cut Potatoes has 130 calories, and it is 30 less calories than Ore Ida – Sweet Potato Fries. The Ore Ida – Sweet Potato Fries has more iron than Ore Ida – Grillers Golden Thick Cut Potatoes, and more calcium than Ore Ida – Grillers Golden Thick Cut Potatoes. The Ore Ida – Sweet Potato Fries has less protein than Ore Ida – Grillers Golden Thick Cut Potatoes. To learn more about Ore Ida – Sweet Potato Fries, read related food calories, and a nutrition guide.
-
Ore Ida – Fries is a similar nourishment to Ore Ida – Grillers Golden Thick Cut Potatoes because both of the Ore Ida – Grillers Golden Thick Cut Potatoes and Ore Ida – Fries are from Ore Ida. The Ore Ida – Grillers Golden Thick Cut Potatoes has less calories than Ore Ida – Fries because Ore Ida – Grillers Golden Thick Cut Potatoes has 130 calories, and it is 20 less calories than Ore Ida – Fries. The Ore Ida – Fries has similar iron to Ore Ida – Grillers Golden Thick Cut Potatoes, and similar calcium to Ore Ida – Grillers Golden Thick Cut Potatoes. The Ore Ida – Fries has similar protein to Ore Ida – Grillers Golden Thick Cut Potatoes. To learn more about Ore Ida – Fries, read related food calories, and a nutrition guide.
-
Ore Ida – Sweet Potato Straight Fries is a similar nourishment to Ore Ida – Grillers Golden Thick Cut Potatoes because both of the Ore Ida – Grillers Golden Thick Cut Potatoes and Ore Ida – Sweet Potato Straight Fries are from Ore Ida. The Ore Ida – Grillers Golden Thick Cut Potatoes has less calories than Ore Ida – Sweet Potato Straight Fries because Ore Ida – Grillers Golden Thick Cut Potatoes has 130 calories, and it is 30 less calories than Ore Ida – Sweet Potato Straight Fries. The Ore Ida – Sweet Potato Straight Fries has more iron than Ore Ida – Grillers Golden Thick Cut Potatoes, and more calcium than Ore Ida – Grillers Golden Thick Cut Potatoes. The Ore Ida – Sweet Potato Straight Fries has less protein than Ore Ida – Grillers Golden Thick Cut Potatoes. To learn more about Ore Ida – Sweet Potato Straight Fries, read related food calories, and a nutrition guide.