Lean Cuisine – Salisbury Steak with Macaroni & Cheese is a Lean Cuisine type of food with 1 package (269g) serving size that provides 260 calories. Lean Cuisine – Salisbury Steak with Macaroni & Cheese has 38% carbohydrate, and 28% fat, 34% protein in 100 gram of Lean Cuisine – Salisbury Steak with Macaroni & Cheese. Lean Cuisine – Salisbury Steak with Macaroni & Cheese nutrient values are 25 g carbohydrate, 22 g protein, and 8 g fat. Lean Cuisine – Salisbury Steak with Macaroni & Cheese has the vitamins A, and C within it. Lean Cuisine – Salisbury Steak with Macaroni & Cheese has 0 % vitamin A and 0 % vitamin C. Lean Cuisine – Salisbury Steak with Macaroni & Cheese has 540 mg sodium, 640 mg potassium, 40 mg cholesterol, and 0 g trans fat. Lean Cuisine – Salisbury Steak with Macaroni & Cheese has 3 g dietary fiber, and 3 g sugar. 1 serving of Lean Cuisine – Salisbury Steak with Macaroni & Cheese provides 10 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Lean Cuisine – Salisbury Steak with Macaroni & Cheese provides 260g of 2,000 cal by leaving 1,740 cal.
Lean Cuisine – Salisbury Steak with Macaroni & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Salisbury Steak with Macaroni & Cheese provides 8g fat for total of 67g. After 1 serving of Lean Cuisine – Salisbury Steak with Macaroni & Cheese, 59g is needed for heart health. Lean Cuisine – Salisbury Steak with Macaroni & Cheese provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Lean Cuisine – Salisbury Steak with Macaroni & Cheese causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Salisbury Steak with Macaroni & Cheese is one of the possibilities. 25g is provided by Lean Cuisine – Salisbury Steak with Macaroni & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Salisbury Steak with Macaroni & Cheese leaves 225g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Salisbury Steak with Macaroni & Cheese provides 3g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Salisbury Steak with Macaroni & Cheese leaves 72g sugar for daily intake threshold of sugar. Lean Cuisine – Salisbury Steak with Macaroni & Cheese provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Salisbury Steak with Macaroni & Cheese 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Salisbury Steak with Macaroni & Cheese. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Salisbury Steak with Macaroni & Cheese.
There are similar foods to the Lean Cuisine – Salisbury Steak with Macaroni & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Salisbury Steak with Macaroni & Cheese, Salisbury Steak& Macaroni, Salisbury Steak with Macaroni, Salisbury Steak and Macaroni & Cheese, and Salisbury Steak with Macaroni & Cheese.
The nutrients table of the Lean Cuisine – Salisbury Steak with Macaroni & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lean Cuisine – Salisbury Steak with Macaroni & Cheese |
Nutrient values for Lean Cuisine – Salisbury Steak with Macaroni & Cheese |
|---|---|
|
Serving size |
1 package (269g) |
|
Calories |
260 |
|
Carbs percentage |
38% |
|
Fat percentage |
28% |
|
Protein percentage |
34% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
540 mg |
|
Potassium |
640 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the similar foods to Lean Cuisine – Salisbury Steak with Macaroni & Cheese?
The similar foods to Lean Cuisine – Salisbury Steak with Macaroni & Cheese involve alike nutritional values from the same Lean Cuisine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lean Cuisine – Salisbury Steak with Macaroni & Cheese are listed below.
-
Lean Cuisine – Sun-Dried Tomato Basil Chicken is a similar nourishment to Lean Cuisine – Salisbury Steak with Macaroni & Cheese because both of the Lean Cuisine – Salisbury Steak with Macaroni & Cheese and Lean Cuisine – Sun-Dried Tomato Basil Chicken are from Lean Cuisine. The Lean Cuisine – Salisbury Steak with Macaroni & Cheese has less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken because Lean Cuisine – Salisbury Steak with Macaroni & Cheese has 260 calories, and it is 100 less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more iron than Lean Cuisine – Salisbury Steak with Macaroni & Cheese, and more calcium than Lean Cuisine – Salisbury Steak with Macaroni & Cheese. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more protein than Lean Cuisine – Salisbury Steak with Macaroni & Cheese. To learn more about Lean Cuisine – Sun-Dried Tomato Basil Chicken, read related food calories, and a nutrition guide.
-
Lean Cuisine – Ranchero Beef is a similar nourishment to Lean Cuisine – Salisbury Steak with Macaroni & Cheese because both of the Lean Cuisine – Salisbury Steak with Macaroni & Cheese and Lean Cuisine – Ranchero Beef are from Lean Cuisine. The Lean Cuisine – Salisbury Steak with Macaroni & Cheese has more calories than Lean Cuisine – Ranchero Beef because Lean Cuisine – Salisbury Steak with Macaroni & Cheese has 260 calories, and it is 20 more calories than Lean Cuisine – Ranchero Beef. The Lean Cuisine – Ranchero Beef has similar iron to Lean Cuisine – Salisbury Steak with Macaroni & Cheese, and more calcium than Lean Cuisine – Salisbury Steak with Macaroni & Cheese. The Lean Cuisine – Ranchero Beef has less protein than Lean Cuisine – Salisbury Steak with Macaroni & Cheese. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.
-
Lean Cuisine – Shrimp Scampi is a similar nourishment to Lean Cuisine – Salisbury Steak with Macaroni & Cheese because both of the Lean Cuisine – Salisbury Steak with Macaroni & Cheese and Lean Cuisine – Shrimp Scampi are from Lean Cuisine. The Lean Cuisine – Salisbury Steak with Macaroni & Cheese has more calories than Lean Cuisine – Shrimp Scampi because Lean Cuisine – Salisbury Steak with Macaroni & Cheese has 260 calories, and it is 10 more calories than Lean Cuisine – Shrimp Scampi. The Lean Cuisine – Shrimp Scampi has similar iron to Lean Cuisine – Salisbury Steak with Macaroni & Cheese, and less calcium than Lean Cuisine – Salisbury Steak with Macaroni & Cheese. The Lean Cuisine – Shrimp Scampi has less protein than Lean Cuisine – Salisbury Steak with Macaroni & Cheese. To learn more about Lean Cuisine – Shrimp Scampi, read related food calories, and a nutrition guide.
-
Lean Cuisine – Bbq Pizza is a similar nourishment to Lean Cuisine – Salisbury Steak with Macaroni & Cheese because both of the Lean Cuisine – Salisbury Steak with Macaroni & Cheese and Lean Cuisine – Bbq Pizza are from Lean Cuisine. The Lean Cuisine – Salisbury Steak with Macaroni & Cheese has less calories than Lean Cuisine – Bbq Pizza because Lean Cuisine – Salisbury Steak with Macaroni & Cheese has 260 calories, and it is 80 less calories than Lean Cuisine – Bbq Pizza. The Lean Cuisine – Bbq Pizza has more iron than Lean Cuisine – Salisbury Steak with Macaroni & Cheese, and more calcium than Lean Cuisine – Salisbury Steak with Macaroni & Cheese. The Lean Cuisine – Bbq Pizza has less protein than Lean Cuisine – Salisbury Steak with Macaroni & Cheese. To learn more about Lean Cuisine – Bbq Pizza, read related food calories, and a nutrition guide.
-
Lean Cuisine – Chicken Alfredo is a similar nourishment to Lean Cuisine – Salisbury Steak with Macaroni & Cheese because both of the Lean Cuisine – Salisbury Steak with Macaroni & Cheese and Lean Cuisine – Chicken Alfredo are from Lean Cuisine. The Lean Cuisine – Salisbury Steak with Macaroni & Cheese has less calories than Lean Cuisine – Chicken Alfredo because Lean Cuisine – Salisbury Steak with Macaroni & Cheese has 260 calories, and it is 40 less calories than Lean Cuisine – Chicken Alfredo. The Lean Cuisine – Chicken Alfredo has similar iron to Lean Cuisine – Salisbury Steak with Macaroni & Cheese, and more calcium than Lean Cuisine – Salisbury Steak with Macaroni & Cheese. The Lean Cuisine – Chicken Alfredo has more protein than Lean Cuisine – Salisbury Steak with Macaroni & Cheese. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.