Lean Cuisine – Sun-Dried Tomato Basil Chicken is a Lean Cuisine type of food with 1 sandwich serving size that provides 360 calories. Lean Cuisine – Sun-Dried Tomato Basil Chicken has 54% carbohydrate, and 20% fat, 26% protein in 100 gram of Lean Cuisine – Sun-Dried Tomato Basil Chicken. Lean Cuisine – Sun-Dried Tomato Basil Chicken nutrient values are 49 g carbohydrate, 23 g protein, and 8 g fat. Lean Cuisine – Sun-Dried Tomato Basil Chicken has the vitamins A, and C within it. Lean Cuisine – Sun-Dried Tomato Basil Chicken has 10 % vitamin A and 20 % vitamin C. Lean Cuisine – Sun-Dried Tomato Basil Chicken has 610 mg sodium, 460 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Sun-Dried Tomato Basil Chicken has 5 g dietary fiber, and 8 g sugar. 1 serving of Lean Cuisine – Sun-Dried Tomato Basil Chicken provides 15 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Sun-Dried Tomato Basil Chicken provides 360g of 2,000 cal by leaving 1,640 cal.
Lean Cuisine – Sun-Dried Tomato Basil Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Sun-Dried Tomato Basil Chicken provides 8g fat for total of 67g. After 1 serving of Lean Cuisine – Sun-Dried Tomato Basil Chicken, 59g is needed for heart health. Lean Cuisine – Sun-Dried Tomato Basil Chicken provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Lean Cuisine – Sun-Dried Tomato Basil Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Sun-Dried Tomato Basil Chicken is one of the possibilities. 49g is provided by Lean Cuisine – Sun-Dried Tomato Basil Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Sun-Dried Tomato Basil Chicken leaves 201g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Sun-Dried Tomato Basil Chicken provides 8g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Sun-Dried Tomato Basil Chicken leaves 67g sugar for daily intake threshold of sugar. Lean Cuisine – Sun-Dried Tomato Basil Chicken provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Sun-Dried Tomato Basil Chicken 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Sun-Dried Tomato Basil Chicken. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Sun-Dried Tomato Basil Chicken.
There are similar foods to the Lean Cuisine – Sun-Dried Tomato Basil Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sun-Dried Tomato Basil Chicken Flatbread, Sun Dried Tomato Basil Pasta, Sun-dried Tomato Basil Chicken Flatbread Melt, Sun Dried Tomato Basil Pesto Chicken, and Sun-Dried Tomato Basil Chicken.
The nutrients table of the Lean Cuisine – Sun-Dried Tomato Basil Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Sun-Dried Tomato Basil Chicken |
Nutrient values for Lean Cuisine – Sun-Dried Tomato Basil Chicken |
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Serving size |
1 sandwich |
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Calories |
360 |
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Carbs percentage |
54% |
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Fat percentage |
20% |
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Protein percentage |
26% |
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Carbs |
49 g |
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Dietary fiber |
5 g |
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Sugar |
8 g |
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Fat |
8 g |
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Saturated |
3 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
23 g |
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Sodium |
610 mg |
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Potassium |
460 mg |
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Cholesterol |
30 mg |
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Vitamin a |
10 % |
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Vitamin c |
20 % |
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Calcium |
35 % |
|
Iron |
15 % |
What are the alternative foods for Lean Cuisine – Sun-Dried Tomato Basil Chicken?
The alternative foods for Lean Cuisine – Sun-Dried Tomato Basil Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Sun-Dried Tomato Basil Chicken are listed below.
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Outtakes – Balsamic Chicken Sandwich is an alternative to Lean Cuisine – Sun-Dried Tomato Basil Chicken because it has 360 calories, similar to Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Outtakes – Balsamic Chicken Sandwich has more iron than Lean Cuisine – Sun-Dried Tomato Basil Chicken, and less calcium than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Outtakes – Balsamic Chicken Sandwich has more protein than Lean Cuisine – Sun-Dried Tomato Basil Chicken. To learn more about Outtakes – Balsamic Chicken Sandwich, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chicken Apple Sausage is an alternative to Lean Cuisine – Sun-Dried Tomato Basil Chicken because it has 360 calories, similar to Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Dunkin’ Donuts – Chicken Apple Sausage has similar iron to Lean Cuisine – Sun-Dried Tomato Basil Chicken, and less calcium than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Dunkin’ Donuts – Chicken Apple Sausage has less protein than Lean Cuisine – Sun-Dried Tomato Basil Chicken. To learn more about Dunkin’ Donuts – Chicken Apple Sausage, read related food calories, and a nutrition guide.
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Outtakes – Turkey on Whole Grain is an alternative to Lean Cuisine – Sun-Dried Tomato Basil Chicken because it has 360 calories, similar to Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Outtakes – Turkey on Whole Grain has similar iron to Lean Cuisine – Sun-Dried Tomato Basil Chicken, and less calcium than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Outtakes – Turkey on Whole Grain has more protein than Lean Cuisine – Sun-Dried Tomato Basil Chicken. To learn more about Outtakes – Turkey on Whole Grain, read related food calories, and a nutrition guide.
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Outtakes – Blackened Salmon on Sandwich Thin is an alternative to Lean Cuisine – Sun-Dried Tomato Basil Chicken because it has 360 calories, similar to Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Outtakes – Blackened Salmon on Sandwich Thin has less iron than Lean Cuisine – Sun-Dried Tomato Basil Chicken, and less calcium than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Outtakes – Blackened Salmon on Sandwich Thin has more protein than Lean Cuisine – Sun-Dried Tomato Basil Chicken. To learn more about Outtakes – Blackened Salmon on Sandwich Thin, read related food calories, and a nutrition guide.
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7-11 – Turkey, Ham & Cheese Sub is an alternative to Lean Cuisine – Sun-Dried Tomato Basil Chicken because it has 360 calories, similar to Lean Cuisine – Sun-Dried Tomato Basil Chicken. The 7-11 – Turkey, Ham & Cheese Sub has more iron than Lean Cuisine – Sun-Dried Tomato Basil Chicken, and less calcium than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The 7-11 – Turkey, Ham & Cheese Sub has more protein than Lean Cuisine – Sun-Dried Tomato Basil Chicken. To learn more about 7-11 – Turkey, Ham & Cheese Sub, read related food calories, and a nutrition guide.