Dunkin’ Donuts – Chicken Apple Sausage is a Dunkin’ Donuts type of food with 1 sandwich serving size that provides 360 calories. Dunkin’ Donuts – Chicken Apple Sausage has 48% carbohydrate, and 28% fat, 24% protein in 100 gram of Dunkin’ Donuts – Chicken Apple Sausage. Dunkin’ Donuts – Chicken Apple Sausage nutrient values are 42 g carbohydrate, 21 g protein, and 11 g fat. Dunkin’ Donuts – Chicken Apple Sausage has the vitamins A, and C within it. Dunkin’ Donuts – Chicken Apple Sausage has 6 % vitamin A and 2 % vitamin C. Dunkin’ Donuts – Chicken Apple Sausage has 1240 mg sodium, 0 mg potassium, 120 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Chicken Apple Sausage has 7 g dietary fiber, and 7 g sugar. 1 serving of Dunkin’ Donuts – Chicken Apple Sausage provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Dunkin’ Donuts – Chicken Apple Sausage provides 360g of 2,000 cal by leaving 1,640 cal.
Dunkin’ Donuts – Chicken Apple Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Chicken Apple Sausage provides 11g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Chicken Apple Sausage, 56g is needed for heart health. Dunkin’ Donuts – Chicken Apple Sausage provides 1,240g for 2,300g by leaving 1,060g for daily sodium intake. Dunkin’ Donuts – Chicken Apple Sausage causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Chicken Apple Sausage is one of the possibilities. 42g is provided by Dunkin’ Donuts – Chicken Apple Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Chicken Apple Sausage leaves 208g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Chicken Apple Sausage provides 7g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Chicken Apple Sausage leaves 68g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Chicken Apple Sausage provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Chicken Apple Sausage 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Chicken Apple Sausage. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Chicken Apple Sausage.
There are similar foods to the Dunkin’ Donuts – Chicken Apple Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Apple Sausage, Chicken Apple Sausage Sandwich, Chicken Apple Sausage Sandwich, Chicken Apple Sausage Breakfast Sandwich, and Chicken Apple Sausage Muffin.
The nutrients table of the Dunkin’ Donuts – Chicken Apple Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Chicken Apple Sausage |
Nutrient values for Dunkin’ Donuts – Chicken Apple Sausage |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
360 |
|
Carbs percentage |
48% |
|
Fat percentage |
28% |
|
Protein percentage |
24% |
|
Carbs |
42 g |
|
Dietary fiber |
7 g |
|
Sugar |
7 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
1240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
120 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Dunkin’ Donuts – Chicken Apple Sausage?
The alternative foods for Dunkin’ Donuts – Chicken Apple Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Chicken Apple Sausage are listed below.
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Lean Cuisine – Sun-Dried Tomato Basil Chicken is an alternative to Dunkin’ Donuts – Chicken Apple Sausage because it has 360 calories, similar to Dunkin’ Donuts – Chicken Apple Sausage. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has similar iron to Dunkin’ Donuts – Chicken Apple Sausage, and more calcium than Dunkin’ Donuts – Chicken Apple Sausage. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more protein than Dunkin’ Donuts – Chicken Apple Sausage. To learn more about Lean Cuisine – Sun-Dried Tomato Basil Chicken, read related food calories, and a nutrition guide.
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Outtakes – Balsamic Chicken Sandwich is an alternative to Dunkin’ Donuts – Chicken Apple Sausage because it has 360 calories, similar to Dunkin’ Donuts – Chicken Apple Sausage. The Outtakes – Balsamic Chicken Sandwich has more iron than Dunkin’ Donuts – Chicken Apple Sausage, and less calcium than Dunkin’ Donuts – Chicken Apple Sausage. The Outtakes – Balsamic Chicken Sandwich has more protein than Dunkin’ Donuts – Chicken Apple Sausage. To learn more about Outtakes – Balsamic Chicken Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Turkey on Whole Grain is an alternative to Dunkin’ Donuts – Chicken Apple Sausage because it has 360 calories, similar to Dunkin’ Donuts – Chicken Apple Sausage. The Outtakes – Turkey on Whole Grain has similar iron to Dunkin’ Donuts – Chicken Apple Sausage, and more calcium than Dunkin’ Donuts – Chicken Apple Sausage. The Outtakes – Turkey on Whole Grain has more protein than Dunkin’ Donuts – Chicken Apple Sausage. To learn more about Outtakes – Turkey on Whole Grain, read related food calories, and a nutrition guide.
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Outtakes – Blackened Salmon on Sandwich Thin is an alternative to Dunkin’ Donuts – Chicken Apple Sausage because it has 360 calories, similar to Dunkin’ Donuts – Chicken Apple Sausage. The Outtakes – Blackened Salmon on Sandwich Thin has less iron than Dunkin’ Donuts – Chicken Apple Sausage, and less calcium than Dunkin’ Donuts – Chicken Apple Sausage. The Outtakes – Blackened Salmon on Sandwich Thin has more protein than Dunkin’ Donuts – Chicken Apple Sausage. To learn more about Outtakes – Blackened Salmon on Sandwich Thin, read related food calories, and a nutrition guide.
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7-11 – Turkey, Ham & Cheese Sub is an alternative to Dunkin’ Donuts – Chicken Apple Sausage because it has 360 calories, similar to Dunkin’ Donuts – Chicken Apple Sausage. The 7-11 – Turkey, Ham & Cheese Sub has more iron than Dunkin’ Donuts – Chicken Apple Sausage, and less calcium than Dunkin’ Donuts – Chicken Apple Sausage. The 7-11 – Turkey, Ham & Cheese Sub has more protein than Dunkin’ Donuts – Chicken Apple Sausage. To learn more about 7-11 – Turkey, Ham & Cheese Sub, read related food calories, and a nutrition guide.