Bon Italia – Mini Beef Ravioli is a Bon Italia type of food with 1 cup serving size that provides 230 calories. Bon Italia – Mini Beef Ravioli has 58% carbohydrate, and 28% fat, 14% protein in 100 gram of Bon Italia – Mini Beef Ravioli. Bon Italia – Mini Beef Ravioli nutrient values are 33 g carbohydrate, 8 g protein, and 7 g fat. Bon Italia – Mini Beef Ravioli has the vitamins A, and C within it. Bon Italia – Mini Beef Ravioli has 4 % vitamin A and 4 % vitamin C. Bon Italia – Mini Beef Ravioli has 700 mg sodium, 430 mg potassium, 10 mg cholesterol, and 0 g trans fat. Bon Italia – Mini Beef Ravioli has 7 g dietary fiber, and 5 g sugar. 1 serving of Bon Italia – Mini Beef Ravioli provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Bon Italia – Mini Beef Ravioli provides 230g of 2,000 cal by leaving 1,770 cal.
Bon Italia – Mini Beef Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bon Italia – Mini Beef Ravioli provides 7g fat for total of 67g. After 1 serving of Bon Italia – Mini Beef Ravioli, 60g is needed for heart health. Bon Italia – Mini Beef Ravioli provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Bon Italia – Mini Beef Ravioli causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Bon Italia – Mini Beef Ravioli is one of the possibilities. 33g is provided by Bon Italia – Mini Beef Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bon Italia – Mini Beef Ravioli leaves 217g carbohydrates for low-carb dieting. 1 serving of Bon Italia – Mini Beef Ravioli provides 5g sugar for daily 75g sugar intake. 1 serving of Bon Italia – Mini Beef Ravioli leaves 70g sugar for daily intake threshold of sugar. Bon Italia – Mini Beef Ravioli provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Bon Italia – Mini Beef Ravioli 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bon Italia – Mini Beef Ravioli. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Bon Italia – Mini Beef Ravioli.
There are similar foods to the Bon Italia – Mini Beef Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are mini beef ravioli, Mini Beef Ravioli, Beef Ravioli, Mini Ravioli, and Beef Ravioli Overstuffed.
The nutrients table of the Bon Italia – Mini Beef Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bon Italia – Mini Beef Ravioli |
Nutrient values for Bon Italia – Mini Beef Ravioli |
|---|---|
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Serving size |
1 cup |
|
Calories |
230 |
|
Carbs percentage |
58% |
|
Fat percentage |
28% |
|
Protein percentage |
14% |
|
Carbs |
33 g |
|
Dietary fiber |
7 g |
|
Sugar |
5 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
700 mg |
|
Potassium |
430 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Bon Italia – Mini Beef Ravioli?
The alternative foods for Bon Italia – Mini Beef Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bon Italia – Mini Beef Ravioli are listed below.
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Minute Ready to Serve – Chicken Flavor Rice is an alternative to Bon Italia – Mini Beef Ravioli because it has 230 calories, similar to Bon Italia – Mini Beef Ravioli. The Minute Ready to Serve – Chicken Flavor Rice has less iron than Bon Italia – Mini Beef Ravioli, and less calcium than Bon Italia – Mini Beef Ravioli. The Minute Ready to Serve – Chicken Flavor Rice has less protein than Bon Italia – Mini Beef Ravioli. To learn more about Minute Ready to Serve – Chicken Flavor Rice, read related food calories, and a nutrition guide.
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Max and ermas – Tortilla Soup is an alternative to Bon Italia – Mini Beef Ravioli because it has 230 calories, similar to Bon Italia – Mini Beef Ravioli. The Max and ermas – Tortilla Soup has less iron than Bon Italia – Mini Beef Ravioli, and less calcium than Bon Italia – Mini Beef Ravioli. The Max and ermas – Tortilla Soup has similar protein to Bon Italia – Mini Beef Ravioli. To learn more about Max and ermas – Tortilla Soup, read related food calories, and a nutrition guide.
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Smart Ones – Meatloaf is an alternative to Bon Italia – Mini Beef Ravioli because it has 230 calories, similar to Bon Italia – Mini Beef Ravioli. The Smart Ones – Meatloaf has less iron than Bon Italia – Mini Beef Ravioli, and more calcium than Bon Italia – Mini Beef Ravioli. The Smart Ones – Meatloaf has more protein than Bon Italia – Mini Beef Ravioli. To learn more about Smart Ones – Meatloaf, read related food calories, and a nutrition guide.
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Great Value – Spaghetti Rings & Meatballs is an alternative to Bon Italia – Mini Beef Ravioli because it has 230 calories, similar to Bon Italia – Mini Beef Ravioli. The Great Value – Spaghetti Rings & Meatballs has more iron than Bon Italia – Mini Beef Ravioli, and more calcium than Bon Italia – Mini Beef Ravioli. The Great Value – Spaghetti Rings & Meatballs has more protein than Bon Italia – Mini Beef Ravioli. To learn more about Great Value – Spaghetti Rings & Meatballs, read related food calories, and a nutrition guide.
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Campbell’s – Cheesy O’s is an alternative to Bon Italia – Mini Beef Ravioli because it has 230 calories, similar to Bon Italia – Mini Beef Ravioli. The Campbell’s – Cheesy O’s has less iron than Bon Italia – Mini Beef Ravioli, and more calcium than Bon Italia – Mini Beef Ravioli. The Campbell’s – Cheesy O’s has less protein than Bon Italia – Mini Beef Ravioli. To learn more about Campbell’s – Cheesy O’s, read related food calories, and a nutrition guide.