Ww – Ginger Snaps is a Ww type of food with 1 bag serving size that provides 130 calories. Ww – Ginger Snaps has 68% carbohydrate, and 29% fat, 3% protein in 100 gram of Ww – Ginger Snaps. Ww – Ginger Snaps nutrient values are 21 g carbohydrate, 1 g protein, and 4 g fat. Ww – Ginger Snaps has the vitamins A, and C within it. Ww – Ginger Snaps has 0 % vitamin A and 0 % vitamin C. Ww – Ginger Snaps has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ww – Ginger Snaps has 2 g dietary fiber, and 8 g sugar. 1 serving of Ww – Ginger Snaps provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ww – Ginger Snaps provides 130g of 2,000 cal by leaving 1,870 cal.
Ww – Ginger Snaps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ww – Ginger Snaps provides 4g fat for total of 67g. After 1 serving of Ww – Ginger Snaps, 63g is needed for heart health. Ww – Ginger Snaps provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Ww – Ginger Snaps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ww – Ginger Snaps is one of the possibilities. 21g is provided by Ww – Ginger Snaps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ww – Ginger Snaps leaves 229g carbohydrates for low-carb dieting. 1 serving of Ww – Ginger Snaps provides 8g sugar for daily 75g sugar intake. 1 serving of Ww – Ginger Snaps leaves 67g sugar for daily intake threshold of sugar. Ww – Ginger Snaps provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ww – Ginger Snaps 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ww – Ginger Snaps. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Ww – Ginger Snaps.
There are similar foods to the Ww – Ginger Snaps in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Snaps, Cookies, Ginger Snaps, Ginger snaps, and Ginger Snaps.
The nutrients table of the Ww – Ginger Snaps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ww – Ginger Snaps |
Nutrient values for Ww – Ginger Snaps |
|---|---|
|
Serving size |
1 bag |
|
Calories |
130 |
|
Carbs percentage |
68% |
|
Fat percentage |
29% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Ww – Ginger Snaps?
The alternative foods for Ww – Ginger Snaps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ww – Ginger Snaps are listed below.
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Health Wise – Bbq Chips is an alternative to Ww – Ginger Snaps because it has 130 calories, similar to Ww – Ginger Snaps. The Health Wise – Bbq Chips has more iron than Ww – Ginger Snaps, and less calcium than Ww – Ginger Snaps. The Health Wise – Bbq Chips has more protein than Ww – Ginger Snaps. To learn more about Health Wise – Bbq Chips, read related food calories, and a nutrition guide.
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Ja! – Snack Mix is an alternative to Ww – Ginger Snaps because it has 130 calories, similar to Ww – Ginger Snaps. The Ja! – Snack Mix has similar iron to Ww – Ginger Snaps, and similar calcium to Ww – Ginger Snaps. The Ja! – Snack Mix has more protein than Ww – Ginger Snaps. To learn more about Ja! – Snack Mix, read related food calories, and a nutrition guide.
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Stacys – Chips is an alternative to Ww – Ginger Snaps because it has 130 calories, similar to Ww – Ginger Snaps. The Stacys – Chips has less iron than Ww – Ginger Snaps, and less calcium than Ww – Ginger Snaps. The Stacys – Chips has more protein than Ww – Ginger Snaps. To learn more about Stacys – Chips, read related food calories, and a nutrition guide.
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Nabisco – Fig Newtons (Minis) is an alternative to Ww – Ginger Snaps because it has 130 calories, similar to Ww – Ginger Snaps. The Nabisco – Fig Newtons (Minis) has more iron than Ww – Ginger Snaps, and more calcium than Ww – Ginger Snaps. The Nabisco – Fig Newtons (Minis) has more protein than Ww – Ginger Snaps. To learn more about Nabisco – Fig Newtons (Minis), read related food calories, and a nutrition guide.
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Kiwanis – Peanuts is an alternative to Ww – Ginger Snaps because it has 130 calories, similar to Ww – Ginger Snaps. The Kiwanis – Peanuts has less iron than Ww – Ginger Snaps, and similar calcium to Ww – Ginger Snaps. The Kiwanis – Peanuts has more protein than Ww – Ginger Snaps. To learn more about Kiwanis – Peanuts, read related food calories, and a nutrition guide.