Outtakes – Grilled Marinated Steak Salad is a Outtakes type of food with 1 serving(s) serving size that provides 327 calories. Outtakes – Grilled Marinated Steak Salad has 19% carbohydrate, and 44% fat, 37% protein in 100 gram of Outtakes – Grilled Marinated Steak Salad. Outtakes – Grilled Marinated Steak Salad nutrient values are 15 g carbohydrate, 30 g protein, and 16 g fat. Outtakes – Grilled Marinated Steak Salad has the vitamins A, and C within it. Outtakes – Grilled Marinated Steak Salad has 53 % vitamin A and 34 % vitamin C. Outtakes – Grilled Marinated Steak Salad has 448 mg sodium, 1021 mg potassium, 77 mg cholesterol, and 0 g trans fat. Outtakes – Grilled Marinated Steak Salad has 4 g dietary fiber, and 6 g sugar. 1 serving of Outtakes – Grilled Marinated Steak Salad provides 17 % iron, 1 g polyunsaturated and 6 g unsaturated fat along with 8 g saturated fat. Outtakes – Grilled Marinated Steak Salad provides 327g of 2,000 cal by leaving 1,673 cal.
Outtakes – Grilled Marinated Steak Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Grilled Marinated Steak Salad provides 16g fat for total of 67g. After 1 serving of Outtakes – Grilled Marinated Steak Salad, 51g is needed for heart health. Outtakes – Grilled Marinated Steak Salad provides 448g for 2,300g by leaving 1,852g for daily sodium intake. Outtakes – Grilled Marinated Steak Salad causes 77g for the threshold of 300g by leaving 223g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Grilled Marinated Steak Salad is one of the possibilities. 15g is provided by Outtakes – Grilled Marinated Steak Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Grilled Marinated Steak Salad leaves 235g carbohydrates for low-carb dieting. 1 serving of Outtakes – Grilled Marinated Steak Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Outtakes – Grilled Marinated Steak Salad leaves 69g sugar for daily intake threshold of sugar. Outtakes – Grilled Marinated Steak Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Outtakes – Grilled Marinated Steak Salad 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Grilled Marinated Steak Salad. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Grilled Marinated Steak Salad.
There are similar foods to the Outtakes – Grilled Marinated Steak Salad in terms of nutrition, daily intake amount, and calorie amount. These are Marinated Asparagus Salad, Grilled Strip Steak, Arugula Salad, Steak Salad, Grilled Shrimp Salad, and Grilled Eggplant Salad.
The nutrients table of the Outtakes – Grilled Marinated Steak Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Outtakes – Grilled Marinated Steak Salad |
Nutrient values for Outtakes – Grilled Marinated Steak Salad |
|---|---|
|
Serving size |
1 serving(s) |
|
Calories |
327 |
|
Carbs percentage |
19% |
|
Fat percentage |
44% |
|
Protein percentage |
37% |
|
Carbs |
15 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
16 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
448 mg |
|
Potassium |
1021 mg |
|
Cholesterol |
77 mg |
|
Vitamin a |
53 % |
|
Vitamin c |
34 % |
|
Calcium |
22 % |
|
Iron |
17 % |
What are the similar foods to Outtakes – Grilled Marinated Steak Salad?
The similar foods to Outtakes – Grilled Marinated Steak Salad involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Grilled Marinated Steak Salad are listed below.
-
Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Grilled Marinated Steak Salad because both of the Outtakes – Grilled Marinated Steak Salad and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Grilled Marinated Steak Salad has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Grilled Marinated Steak Salad has 327 calories, and it is 190 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Grilled Marinated Steak Salad, and less calcium than Outtakes – Grilled Marinated Steak Salad. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Grilled Marinated Steak Salad. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
-
Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Grilled Marinated Steak Salad because both of the Outtakes – Grilled Marinated Steak Salad and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Grilled Marinated Steak Salad has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Grilled Marinated Steak Salad has 327 calories, and it is 185 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Grilled Marinated Steak Salad, and more calcium than Outtakes – Grilled Marinated Steak Salad. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Grilled Marinated Steak Salad. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
-
Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Grilled Marinated Steak Salad because both of the Outtakes – Grilled Marinated Steak Salad and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Grilled Marinated Steak Salad has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Grilled Marinated Steak Salad has 327 calories, and it is 3 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Grilled Marinated Steak Salad, and less calcium than Outtakes – Grilled Marinated Steak Salad. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Grilled Marinated Steak Salad. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
-
Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Grilled Marinated Steak Salad because both of the Outtakes – Grilled Marinated Steak Salad and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Grilled Marinated Steak Salad has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Grilled Marinated Steak Salad has 327 calories, and it is 634 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Grilled Marinated Steak Salad, and more calcium than Outtakes – Grilled Marinated Steak Salad. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Grilled Marinated Steak Salad. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
-
Outtakes – Italian Grinder is a similar nourishment to Outtakes – Grilled Marinated Steak Salad because both of the Outtakes – Grilled Marinated Steak Salad and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Grilled Marinated Steak Salad has less calories than Outtakes – Italian Grinder because Outtakes – Grilled Marinated Steak Salad has 327 calories, and it is 520 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Grilled Marinated Steak Salad, and more calcium than Outtakes – Grilled Marinated Steak Salad. The Outtakes – Italian Grinder has more protein than Outtakes – Grilled Marinated Steak Salad. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.