UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 123 calories. UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork has 36% carbohydrate, and 16% fat, 47% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork nutrient values are 10 g carbohydrate, 13 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork has 3 % vitamin A and 17 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork has 182 mg sodium, 42 mg potassium, 42 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork has 0 g dietary fiber, and 7 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork provides 123g of 2,000 cal by leaving 1,877 cal.
UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork provides 182g for 2,300g by leaving 2,118g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork is one of the possibilities. 10g is provided by UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork leaves 240g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork provides 7g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork leaves 68g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Sour Coleslaw, Biscuits, Bacon, Sweet and Sour Beets, and Sweet and Sour Tofu.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork |
|---|---|
|
Serving size |
4 oz |
|
Calories |
123 |
|
Carbs percentage |
36% |
|
Fat percentage |
16% |
|
Protein percentage |
47% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
182 mg |
|
Potassium |
42 mg |
|
Cholesterol |
42 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
17 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Roasted Mushrooms and Artichokes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork because it has 123 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Mushrooms and Artichokes has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. The UNC Chapel Hill CDS Carolina Dining Services – Roasted Mushrooms and Artichokes has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Roasted Mushrooms and Artichokes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Loaded Mashed Potatoes is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork because it has 123 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. The UNC Chapel Hill CDS Carolina Dining Services – Loaded Mashed Potatoes has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. The UNC Chapel Hill CDS Carolina Dining Services – Loaded Mashed Potatoes has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Loaded Mashed Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Parslied Egg Noodles is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork because it has 123 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. The UNC Chapel Hill CDS Carolina Dining Services – Parslied Egg Noodles has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. The UNC Chapel Hill CDS Carolina Dining Services – Parslied Egg Noodles has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Parslied Egg Noodles, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Baked Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork because it has 123 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. The UNC Chapel Hill CDS Carolina Dining Services – Baked Beans has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. The UNC Chapel Hill CDS Carolina Dining Services – Baked Beans has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Baked Beans, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mint Peas is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork because it has 123 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. The UNC Chapel Hill CDS Carolina Dining Services – Mint Peas has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. The UNC Chapel Hill CDS Carolina Dining Services – Mint Peas has less protein than UNC Chapel Hill CDS Carolina Dining Services – Sweet and Sour Pork. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mint Peas, read related food calories, and a nutrition guide.