Birds Eye – Roasted Potatoes & Broccoli is a Birds Eye type of food with 0.667 cup serving size that provides 100 calories. Birds Eye – Roasted Potatoes & Broccoli has 63% carbohydrate, and 28% fat, 8% protein in 100 gram of Birds Eye – Roasted Potatoes & Broccoli. Birds Eye – Roasted Potatoes & Broccoli nutrient values are 15 g carbohydrate, 2 g protein, and 3 g fat. Birds Eye – Roasted Potatoes & Broccoli has the vitamins A, and C within it. Birds Eye – Roasted Potatoes & Broccoli has 0 % vitamin A and 25 % vitamin C. Birds Eye – Roasted Potatoes & Broccoli has 370 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Birds Eye – Roasted Potatoes & Broccoli has 1 g dietary fiber, and 3 g sugar. 1 serving of Birds Eye – Roasted Potatoes & Broccoli provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Birds Eye – Roasted Potatoes & Broccoli provides 100g of 2,000 cal by leaving 1,900 cal.
Birds Eye – Roasted Potatoes & Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Birds Eye – Roasted Potatoes & Broccoli provides 3g fat for total of 67g. After 1 serving of Birds Eye – Roasted Potatoes & Broccoli, 64g is needed for heart health. Birds Eye – Roasted Potatoes & Broccoli provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Birds Eye – Roasted Potatoes & Broccoli causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Birds Eye – Roasted Potatoes & Broccoli is one of the possibilities. 15g is provided by Birds Eye – Roasted Potatoes & Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Birds Eye – Roasted Potatoes & Broccoli leaves 235g carbohydrates for low-carb dieting. 1 serving of Birds Eye – Roasted Potatoes & Broccoli provides 3g sugar for daily 75g sugar intake. 1 serving of Birds Eye – Roasted Potatoes & Broccoli leaves 72g sugar for daily intake threshold of sugar. Birds Eye – Roasted Potatoes & Broccoli provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Birds Eye – Roasted Potatoes & Broccoli 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Birds Eye – Roasted Potatoes & Broccoli. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Birds Eye – Roasted Potatoes & Broccoli.
There are similar foods to the Birds Eye – Roasted Potatoes & Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Potatoes & Broccoli, Roasted Red Potatoes, roasted red potatoes, Roasted Red Potatoes, and Steamfresh Roasted Red Potatoes.
The nutrients table of the Birds Eye – Roasted Potatoes & Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Birds Eye – Roasted Potatoes & Broccoli |
Nutrient values for Birds Eye – Roasted Potatoes & Broccoli |
|---|---|
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Serving size |
0.667 cup |
|
Calories |
100 |
|
Carbs percentage |
63% |
|
Fat percentage |
28% |
|
Protein percentage |
8% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
25 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to Birds Eye – Roasted Potatoes & Broccoli?
The similar foods to Birds Eye – Roasted Potatoes & Broccoli involve alike nutritional values from the same Birds Eye type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Birds Eye – Roasted Potatoes & Broccoli are listed below.
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Birds Eye – Chipotle Chicken Voila is a similar nourishment to Birds Eye – Roasted Potatoes & Broccoli because both of the Birds Eye – Roasted Potatoes & Broccoli and Birds Eye – Chipotle Chicken Voila are from Birds Eye. The Birds Eye – Roasted Potatoes & Broccoli has less calories than Birds Eye – Chipotle Chicken Voila because Birds Eye – Roasted Potatoes & Broccoli has 100 calories, and it is 130 less calories than Birds Eye – Chipotle Chicken Voila. The Birds Eye – Chipotle Chicken Voila has less iron than Birds Eye – Roasted Potatoes & Broccoli, and more calcium than Birds Eye – Roasted Potatoes & Broccoli. The Birds Eye – Chipotle Chicken Voila has more protein than Birds Eye – Roasted Potatoes & Broccoli. To learn more about Birds Eye – Chipotle Chicken Voila, read related food calories, and a nutrition guide.
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Birds Eye – Edamame in the Pod is a similar nourishment to Birds Eye – Roasted Potatoes & Broccoli because both of the Birds Eye – Roasted Potatoes & Broccoli and Birds Eye – Edamame in the Pod are from Birds Eye. The Birds Eye – Roasted Potatoes & Broccoli has more calories than Birds Eye – Edamame in the Pod because Birds Eye – Roasted Potatoes & Broccoli has 100 calories, and it is 55 more calories than Birds Eye – Edamame in the Pod. The Birds Eye – Edamame in the Pod has less iron than Birds Eye – Roasted Potatoes & Broccoli, and less calcium than Birds Eye – Roasted Potatoes & Broccoli. The Birds Eye – Edamame in the Pod has more protein than Birds Eye – Roasted Potatoes & Broccoli. To learn more about Birds Eye – Edamame in the Pod, read related food calories, and a nutrition guide.
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Birds Eye – Baby Broccoli Blend is a similar nourishment to Birds Eye – Roasted Potatoes & Broccoli because both of the Birds Eye – Roasted Potatoes & Broccoli and Birds Eye – Baby Broccoli Blend are from Birds Eye. The Birds Eye – Roasted Potatoes & Broccoli has more calories than Birds Eye – Baby Broccoli Blend because Birds Eye – Roasted Potatoes & Broccoli has 100 calories, and it is 40 more calories than Birds Eye – Baby Broccoli Blend. The Birds Eye – Baby Broccoli Blend has less iron than Birds Eye – Roasted Potatoes & Broccoli, and similar calcium to Birds Eye – Roasted Potatoes & Broccoli. The Birds Eye – Baby Broccoli Blend has more protein than Birds Eye – Roasted Potatoes & Broccoli. To learn more about Birds Eye – Baby Broccoli Blend, read related food calories, and a nutrition guide.
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Birds Eye – Chipotle Chicken is a similar nourishment to Birds Eye – Roasted Potatoes & Broccoli because both of the Birds Eye – Roasted Potatoes & Broccoli and Birds Eye – Chipotle Chicken are from Birds Eye. The Birds Eye – Roasted Potatoes & Broccoli has less calories than Birds Eye – Chipotle Chicken because Birds Eye – Roasted Potatoes & Broccoli has 100 calories, and it is 130 less calories than Birds Eye – Chipotle Chicken. The Birds Eye – Chipotle Chicken has less iron than Birds Eye – Roasted Potatoes & Broccoli, and more calcium than Birds Eye – Roasted Potatoes & Broccoli. The Birds Eye – Chipotle Chicken has more protein than Birds Eye – Roasted Potatoes & Broccoli. To learn more about Birds Eye – Chipotle Chicken, read related food calories, and a nutrition guide.
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Birds Eye – 4 Cod Cakes is a similar nourishment to Birds Eye – Roasted Potatoes & Broccoli because both of the Birds Eye – Roasted Potatoes & Broccoli and Birds Eye – 4 Cod Cakes are from Birds Eye. The Birds Eye – Roasted Potatoes & Broccoli has less calories than Birds Eye – 4 Cod Cakes because Birds Eye – Roasted Potatoes & Broccoli has 100 calories, and it is 85 less calories than Birds Eye – 4 Cod Cakes. The Birds Eye – 4 Cod Cakes has less iron than Birds Eye – Roasted Potatoes & Broccoli, and less calcium than Birds Eye – Roasted Potatoes & Broccoli. The Birds Eye – 4 Cod Cakes has more protein than Birds Eye – Roasted Potatoes & Broccoli. To learn more about Birds Eye – 4 Cod Cakes, read related food calories, and a nutrition guide.