Birds Eye – Baby Broccoli Blend is a Birds Eye type of food with 1 cup serving size that provides 60 calories. Birds Eye – Baby Broccoli Blend has 56% carbohydrate, and 16% fat, 28% protein in 100 gram of Birds Eye – Baby Broccoli Blend. Birds Eye – Baby Broccoli Blend nutrient values are 8 g carbohydrate, 4 g protein, and 1 g fat. Birds Eye – Baby Broccoli Blend has the vitamins A, and C within it. Birds Eye – Baby Broccoli Blend has 15 % vitamin A and 30 % vitamin C. Birds Eye – Baby Broccoli Blend has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Birds Eye – Baby Broccoli Blend has 3 g dietary fiber, and 3 g sugar. 1 serving of Birds Eye – Baby Broccoli Blend provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Birds Eye – Baby Broccoli Blend provides 60g of 2,000 cal by leaving 1,940 cal.
Birds Eye – Baby Broccoli Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Birds Eye – Baby Broccoli Blend provides 1g fat for total of 67g. After 1 serving of Birds Eye – Baby Broccoli Blend, 66g is needed for heart health. Birds Eye – Baby Broccoli Blend provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Birds Eye – Baby Broccoli Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Birds Eye – Baby Broccoli Blend is one of the possibilities. 8g is provided by Birds Eye – Baby Broccoli Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Birds Eye – Baby Broccoli Blend leaves 242g carbohydrates for low-carb dieting. 1 serving of Birds Eye – Baby Broccoli Blend provides 3g sugar for daily 75g sugar intake. 1 serving of Birds Eye – Baby Broccoli Blend leaves 72g sugar for daily intake threshold of sugar. Birds Eye – Baby Broccoli Blend provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Birds Eye – Baby Broccoli Blend 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Birds Eye – Baby Broccoli Blend. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Birds Eye – Baby Broccoli Blend.
There are similar foods to the Birds Eye – Baby Broccoli Blend in terms of nutrition, daily intake amount, and calorie amount. These are Baby Broccoli Blend, Baby Broccoli Blend Steamer, Baby Broccoli Blend, Steam Fresh Baby Broccoli Blend, and Baby Broccoli Florets.
The nutrients table of the Birds Eye – Baby Broccoli Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Birds Eye – Baby Broccoli Blend |
Nutrient values for Birds Eye – Baby Broccoli Blend |
|---|---|
|
Serving size |
1 cup |
|
Calories |
60 |
|
Carbs percentage |
56% |
|
Fat percentage |
16% |
|
Protein percentage |
28% |
|
Carbs |
8 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
30 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Birds Eye – Baby Broccoli Blend?
The alternative foods for Birds Eye – Baby Broccoli Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Birds Eye – Baby Broccoli Blend are listed below.
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K-Cup – Cafe Mocha is an alternative to Birds Eye – Baby Broccoli Blend because it has 60 calories, similar to Birds Eye – Baby Broccoli Blend. The K-Cup – Cafe Mocha has less iron than Birds Eye – Baby Broccoli Blend, and less calcium than Birds Eye – Baby Broccoli Blend. The K-Cup – Cafe Mocha has less protein than Birds Eye – Baby Broccoli Blend. To learn more about K-Cup – Cafe Mocha, read related food calories, and a nutrition guide.
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Dr McDougall’s – Garden Vegetable Soup is an alternative to Birds Eye – Baby Broccoli Blend because it has 60 calories, similar to Birds Eye – Baby Broccoli Blend. The Dr McDougall’s – Garden Vegetable Soup has more iron than Birds Eye – Baby Broccoli Blend, and more calcium than Birds Eye – Baby Broccoli Blend. The Dr McDougall’s – Garden Vegetable Soup has less protein than Birds Eye – Baby Broccoli Blend. To learn more about Dr McDougall’s – Garden Vegetable Soup, read related food calories, and a nutrition guide.
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Amy’s Organic Soups – Chunky Vegetable is an alternative to Birds Eye – Baby Broccoli Blend because it has 60 calories, similar to Birds Eye – Baby Broccoli Blend. The Amy’s Organic Soups – Chunky Vegetable has more iron than Birds Eye – Baby Broccoli Blend, and more calcium than Birds Eye – Baby Broccoli Blend. The Amy’s Organic Soups – Chunky Vegetable has less protein than Birds Eye – Baby Broccoli Blend. To learn more about Amy’s Organic Soups – Chunky Vegetable, read related food calories, and a nutrition guide.
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Kcup – Chai Latte is an alternative to Birds Eye – Baby Broccoli Blend because it has 60 calories, similar to Birds Eye – Baby Broccoli Blend. The Kcup – Chai Latte has less iron than Birds Eye – Baby Broccoli Blend, and less calcium than Birds Eye – Baby Broccoli Blend. The Kcup – Chai Latte has less protein than Birds Eye – Baby Broccoli Blend. To learn more about Kcup – Chai Latte, read related food calories, and a nutrition guide.
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Del Monte Fruit Naturals – Peaches is an alternative to Birds Eye – Baby Broccoli Blend because it has 60 calories, similar to Birds Eye – Baby Broccoli Blend. The Del Monte Fruit Naturals – Peaches has less iron than Birds Eye – Baby Broccoli Blend, and less calcium than Birds Eye – Baby Broccoli Blend. The Del Monte Fruit Naturals – Peaches has less protein than Birds Eye – Baby Broccoli Blend. To learn more about Del Monte Fruit Naturals – Peaches, read related food calories, and a nutrition guide.