Mcdonalds Southwest Dressing is a Generic type of food with 1 serving(s) serving size that provides 100 calories. Mcdonalds Southwest Dressing has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Mcdonalds Southwest Dressing. Mcdonalds Southwest Dressing nutrient values are 11 g carbohydrate, 1 g protein, and 6 g fat. Mcdonalds Southwest Dressing has the vitamins A, and C within it. Mcdonalds Southwest Dressing has 0 % vitamin A and 0 % vitamin C. Mcdonalds Southwest Dressing has 340 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Mcdonalds Southwest Dressing has 0 g dietary fiber, and 3 g sugar. 1 serving of Mcdonalds Southwest Dressing provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mcdonalds Southwest Dressing provides 100g of 2,000 cal by leaving 1,900 cal.
Mcdonalds Southwest Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonalds Southwest Dressing provides 6g fat for total of 67g. After 1 serving of Mcdonalds Southwest Dressing, 61g is needed for heart health. Mcdonalds Southwest Dressing provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Mcdonalds Southwest Dressing causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonalds Southwest Dressing is one of the possibilities. 11g is provided by Mcdonalds Southwest Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonalds Southwest Dressing leaves 239g carbohydrates for low-carb dieting. 1 serving of Mcdonalds Southwest Dressing provides 3g sugar for daily 75g sugar intake. 1 serving of Mcdonalds Southwest Dressing leaves 72g sugar for daily intake threshold of sugar. Mcdonalds Southwest Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonalds Southwest Dressing 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonalds Southwest Dressing. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Mcdonalds Southwest Dressing.
There are similar foods to the Mcdonalds Southwest Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Ranch Dressing, Southwest Dressing (Ge), Southwest Salad W/crispy Chicken & Southwest Dressing, Southwest Sald W/ Grilled Chicken & Southwest Dressing, and Southwest Salad- No Chicken W/ Southwest Dressing.
The nutrients table of the Mcdonalds Southwest Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonalds Southwest Dressing |
Nutrient values for Mcdonalds Southwest Dressing |
|---|---|
|
Serving size |
1 serving(s) |
|
Calories |
100 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
4% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Mcdonalds Southwest Dressing?
The alternative foods for Mcdonalds Southwest Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonalds Southwest Dressing are listed below.
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Seapoint Farms – Edamame is an alternative to Mcdonalds Southwest Dressing because it has 100 calories, similar to Mcdonalds Southwest Dressing. The Seapoint Farms – Edamame has more iron than Mcdonalds Southwest Dressing, and more calcium than Mcdonalds Southwest Dressing. The Seapoint Farms – Edamame has more protein than Mcdonalds Southwest Dressing. To learn more about Seapoint Farms – Edamame, read related food calories, and a nutrition guide.
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Chip’s Ahoy – Thin Crisps is an alternative to Mcdonalds Southwest Dressing because it has 100 calories, similar to Mcdonalds Southwest Dressing. The Chip’s Ahoy – Thin Crisps has more iron than Mcdonalds Southwest Dressing, and less calcium than Mcdonalds Southwest Dressing. The Chip’s Ahoy – Thin Crisps has similar protein to Mcdonalds Southwest Dressing. To learn more about Chip’s Ahoy – Thin Crisps, read related food calories, and a nutrition guide.
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Thinsations – Chips Ahoy! is an alternative to Mcdonalds Southwest Dressing because it has 100 calories, similar to Mcdonalds Southwest Dressing. The Thinsations – Chips Ahoy! has more iron than Mcdonalds Southwest Dressing, and less calcium than Mcdonalds Southwest Dressing. The Thinsations – Chips Ahoy! has similar protein to Mcdonalds Southwest Dressing. To learn more about Thinsations – Chips Ahoy!, read related food calories, and a nutrition guide.
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Outtakes – Thai Cucumber Peanut Salad is an alternative to Mcdonalds Southwest Dressing because it has 100 calories, similar to Mcdonalds Southwest Dressing. The Outtakes – Thai Cucumber Peanut Salad has more iron than Mcdonalds Southwest Dressing, and similar calcium to Mcdonalds Southwest Dressing. The Outtakes – Thai Cucumber Peanut Salad has similar protein to Mcdonalds Southwest Dressing. To learn more about Outtakes – Thai Cucumber Peanut Salad, read related food calories, and a nutrition guide.
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Outtakes – Crunchy Thai Cucumber Salad is an alternative to Mcdonalds Southwest Dressing because it has 100 calories, similar to Mcdonalds Southwest Dressing. The Outtakes – Crunchy Thai Cucumber Salad has more iron than Mcdonalds Southwest Dressing, and similar calcium to Mcdonalds Southwest Dressing. The Outtakes – Crunchy Thai Cucumber Salad has similar protein to Mcdonalds Southwest Dressing. To learn more about Outtakes – Crunchy Thai Cucumber Salad, read related food calories, and a nutrition guide.