Starbucks – Egg White Feta Wrap is a Starbucks type of food with 1 wrap serving size that provides 290 calories. Starbucks – Egg White Feta Wrap has 44% carbohydrate, and 30% fat, 26% protein in 100 gram of Starbucks – Egg White Feta Wrap. Starbucks – Egg White Feta Wrap nutrient values are 33 g carbohydrate, 19 g protein, and 10 g fat. Starbucks – Egg White Feta Wrap has the vitamins A, and C within it. Starbucks – Egg White Feta Wrap has 45 % vitamin A and 15 % vitamin C. Starbucks – Egg White Feta Wrap has 830 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Starbucks – Egg White Feta Wrap has 0 g dietary fiber, and 4 g sugar. 1 serving of Starbucks – Egg White Feta Wrap provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Egg White Feta Wrap provides 290g of 2,000 cal by leaving 1,710 cal.
Starbucks – Egg White Feta Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Egg White Feta Wrap provides 10g fat for total of 67g. After 1 serving of Starbucks – Egg White Feta Wrap, 57g is needed for heart health. Starbucks – Egg White Feta Wrap provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Starbucks – Egg White Feta Wrap causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Egg White Feta Wrap is one of the possibilities. 33g is provided by Starbucks – Egg White Feta Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Egg White Feta Wrap leaves 217g carbohydrates for low-carb dieting. 1 serving of Starbucks – Egg White Feta Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of Starbucks – Egg White Feta Wrap leaves 71g sugar for daily intake threshold of sugar. Starbucks – Egg White Feta Wrap provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Egg White Feta Wrap 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Egg White Feta Wrap. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Egg White Feta Wrap.
There are similar foods to the Starbucks – Egg White Feta Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Egg White, Spinach & Feta Wrap, Egg White Feta Cheese Wrap, Spinach Feta Egg Wrap, Spinach Feta Egg White – No Wrap, and Egg White Wrap.
The nutrients table of the Starbucks – Egg White Feta Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Egg White Feta Wrap |
Nutrient values for Starbucks – Egg White Feta Wrap |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
290 |
|
Carbs percentage |
44% |
|
Fat percentage |
30% |
|
Protein percentage |
26% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
830 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
15 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Starbucks – Egg White Feta Wrap?
The alternative foods for Starbucks – Egg White Feta Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Egg White Feta Wrap are listed below.
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Starbucks – Egg White, Spinach & Feta Wrap is an alternative to Starbucks – Egg White Feta Wrap because it has 290 calories, similar to Starbucks – Egg White Feta Wrap. The Starbucks – Egg White, Spinach & Feta Wrap has similar iron to Starbucks – Egg White Feta Wrap, and similar calcium to Starbucks – Egg White Feta Wrap. The Starbucks – Egg White, Spinach & Feta Wrap has similar protein to Starbucks – Egg White Feta Wrap. To learn more about Starbucks – Egg White, Spinach & Feta Wrap, read related food calories, and a nutrition guide.
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Bk sausage burrito – Burrito is an alternative to Starbucks – Egg White Feta Wrap because it has 290 calories, similar to Starbucks – Egg White Feta Wrap. The Bk sausage burrito – Burrito has less iron than Starbucks – Egg White Feta Wrap, and less calcium than Starbucks – Egg White Feta Wrap. The Bk sausage burrito – Burrito has less protein than Starbucks – Egg White Feta Wrap. To learn more about Bk sausage burrito – Burrito, read related food calories, and a nutrition guide.
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Starbucks – Spinach Feta Egg Wrap is an alternative to Starbucks – Egg White Feta Wrap because it has 290 calories, similar to Starbucks – Egg White Feta Wrap. The Starbucks – Spinach Feta Egg Wrap has similar iron to Starbucks – Egg White Feta Wrap, and similar calcium to Starbucks – Egg White Feta Wrap. The Starbucks – Spinach Feta Egg Wrap has similar protein to Starbucks – Egg White Feta Wrap. To learn more about Starbucks – Spinach Feta Egg Wrap, read related food calories, and a nutrition guide.
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Starbucks – Spinach Egg White Wrap is an alternative to Starbucks – Egg White Feta Wrap because it has 290 calories, similar to Starbucks – Egg White Feta Wrap. The Starbucks – Spinach Egg White Wrap has similar iron to Starbucks – Egg White Feta Wrap, and similar calcium to Starbucks – Egg White Feta Wrap. The Starbucks – Spinach Egg White Wrap has similar protein to Starbucks – Egg White Feta Wrap. To learn more about Starbucks – Spinach Egg White Wrap, read related food calories, and a nutrition guide.
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Dairy Queen – Grilled Chicken Wrap is an alternative to Starbucks – Egg White Feta Wrap because it has 290 calories, similar to Starbucks – Egg White Feta Wrap. The Dairy Queen – Grilled Chicken Wrap has less iron than Starbucks – Egg White Feta Wrap, and less calcium than Starbucks – Egg White Feta Wrap. The Dairy Queen – Grilled Chicken Wrap has less protein than Starbucks – Egg White Feta Wrap. To learn more about Dairy Queen – Grilled Chicken Wrap, read related food calories, and a nutrition guide.