Dairy Queen – Grilled Chicken Wrap is a Dairy Queen type of food with 1 wrap serving size that provides 290 calories. Dairy Queen – Grilled Chicken Wrap has 32% carbohydrate, and 46% fat, 22% protein in 100 gram of Dairy Queen – Grilled Chicken Wrap. Dairy Queen – Grilled Chicken Wrap nutrient values are 23 g carbohydrate, 16 g protein, and 15 g fat. Dairy Queen – Grilled Chicken Wrap has the vitamins A, and C within it. Dairy Queen – Grilled Chicken Wrap has 10 % vitamin A and 4 % vitamin C. Dairy Queen – Grilled Chicken Wrap has 790 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Dairy Queen – Grilled Chicken Wrap has 2 g dietary fiber, and 1 g sugar. 1 serving of Dairy Queen – Grilled Chicken Wrap provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Dairy Queen – Grilled Chicken Wrap provides 290g of 2,000 cal by leaving 1,710 cal.
Dairy Queen – Grilled Chicken Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Grilled Chicken Wrap provides 15g fat for total of 67g. After 1 serving of Dairy Queen – Grilled Chicken Wrap, 52g is needed for heart health. Dairy Queen – Grilled Chicken Wrap provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Dairy Queen – Grilled Chicken Wrap causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Dairy Queen – Grilled Chicken Wrap is one of the possibilities. 23g is provided by Dairy Queen – Grilled Chicken Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Grilled Chicken Wrap leaves 227g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Grilled Chicken Wrap provides 1g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Grilled Chicken Wrap leaves 74g sugar for daily intake threshold of sugar. Dairy Queen – Grilled Chicken Wrap provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Dairy Queen – Grilled Chicken Wrap 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Grilled Chicken Wrap. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Grilled Chicken Wrap.
There are similar foods to the Dairy Queen – Grilled Chicken Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Dq Grilled Chicken Wrap, Grilled Chicken Wrap, Grilled Chicken Ranch Snack Wrap, Grilled Chicken Flame Thrower Wrap, and Grilled Chicken Wrap No Ranch.
The nutrients table of the Dairy Queen – Grilled Chicken Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dairy Queen – Grilled Chicken Wrap |
Nutrient values for Dairy Queen – Grilled Chicken Wrap |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
290 |
|
Carbs percentage |
32% |
|
Fat percentage |
46% |
|
Protein percentage |
22% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Dairy Queen – Grilled Chicken Wrap?
The alternative foods for Dairy Queen – Grilled Chicken Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dairy Queen – Grilled Chicken Wrap are listed below.
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Starbucks – Egg White, Spinach & Feta Wrap is an alternative to Dairy Queen – Grilled Chicken Wrap because it has 290 calories, similar to Dairy Queen – Grilled Chicken Wrap. The Starbucks – Egg White, Spinach & Feta Wrap has more iron than Dairy Queen – Grilled Chicken Wrap, and more calcium than Dairy Queen – Grilled Chicken Wrap. The Starbucks – Egg White, Spinach & Feta Wrap has more protein than Dairy Queen – Grilled Chicken Wrap. To learn more about Starbucks – Egg White, Spinach & Feta Wrap, read related food calories, and a nutrition guide.
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Bk sausage burrito – Burrito is an alternative to Dairy Queen – Grilled Chicken Wrap because it has 290 calories, similar to Dairy Queen – Grilled Chicken Wrap. The Bk sausage burrito – Burrito has less iron than Dairy Queen – Grilled Chicken Wrap, and less calcium than Dairy Queen – Grilled Chicken Wrap. The Bk sausage burrito – Burrito has less protein than Dairy Queen – Grilled Chicken Wrap. To learn more about Bk sausage burrito – Burrito, read related food calories, and a nutrition guide.
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Starbucks – Spinach Feta Egg Wrap is an alternative to Dairy Queen – Grilled Chicken Wrap because it has 290 calories, similar to Dairy Queen – Grilled Chicken Wrap. The Starbucks – Spinach Feta Egg Wrap has more iron than Dairy Queen – Grilled Chicken Wrap, and more calcium than Dairy Queen – Grilled Chicken Wrap. The Starbucks – Spinach Feta Egg Wrap has more protein than Dairy Queen – Grilled Chicken Wrap. To learn more about Starbucks – Spinach Feta Egg Wrap, read related food calories, and a nutrition guide.
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Starbucks – Spinach Egg White Wrap is an alternative to Dairy Queen – Grilled Chicken Wrap because it has 290 calories, similar to Dairy Queen – Grilled Chicken Wrap. The Starbucks – Spinach Egg White Wrap has more iron than Dairy Queen – Grilled Chicken Wrap, and more calcium than Dairy Queen – Grilled Chicken Wrap. The Starbucks – Spinach Egg White Wrap has more protein than Dairy Queen – Grilled Chicken Wrap. To learn more about Starbucks – Spinach Egg White Wrap, read related food calories, and a nutrition guide.
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Starbucks – Egg White Feta Wrap is an alternative to Dairy Queen – Grilled Chicken Wrap because it has 290 calories, similar to Dairy Queen – Grilled Chicken Wrap. The Starbucks – Egg White Feta Wrap has more iron than Dairy Queen – Grilled Chicken Wrap, and more calcium than Dairy Queen – Grilled Chicken Wrap. The Starbucks – Egg White Feta Wrap has more protein than Dairy Queen – Grilled Chicken Wrap. To learn more about Starbucks – Egg White Feta Wrap, read related food calories, and a nutrition guide.