The Mcdonald’s – Crispy Chicken Club Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mcdonald’s – Crispy Chicken Club Sandwich is a Mcdonald’s type of food with 1 sandwich serving size that provides 670 calories. Mcdonald’s – Crispy Chicken Club Sandwich has 34% carbohydrate, and 44% fat, 21% protein in 100 gram of Mcdonald’s – Crispy Chicken Club Sandwich. Mcdonald’s – Crispy Chicken Club Sandwich nutrient values are 58 g carbohydrate, 36 g protein, and 33 g fat. Mcdonald’s – Crispy Chicken Club Sandwich has the vitamins A, and C within it. Mcdonald’s – Crispy Chicken Club Sandwich has 8 % vitamin A and 20 % vitamin C. Mcdonald’s – Crispy Chicken Club Sandwich has 1410 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Mcdonald’s – Crispy Chicken Club Sandwich has 3 g dietary fiber, and 11 g sugar. 1 serving of Mcdonald’s – Crispy Chicken Club Sandwich provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Mcdonald’s – Crispy Chicken Club Sandwich provides 670g of 2,000 cal by leaving 1,330 cal.

 

Mcdonald’s – Crispy Chicken Club Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Crispy Chicken Club Sandwich provides 33g fat for total of 67g. After 1 serving of Mcdonald’s – Crispy Chicken Club Sandwich, 34g is needed for heart health. Mcdonald’s – Crispy Chicken Club Sandwich provides 1,410g for 2,300g by leaving 890g for daily sodium intake. Mcdonald’s – Crispy Chicken Club Sandwich causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.

 

Having a low-carb diet with Mcdonald’s – Crispy Chicken Club Sandwich is one of the possibilities. 58g is provided by Mcdonald’s – Crispy Chicken Club Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Crispy Chicken Club Sandwich leaves 192g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Crispy Chicken Club Sandwich provides 11g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Crispy Chicken Club Sandwich leaves 64g sugar for daily intake threshold of sugar. Mcdonald’s – Crispy Chicken Club Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Mcdonald’s – Crispy Chicken Club Sandwich 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Crispy Chicken Club Sandwich. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Crispy Chicken Club Sandwich.

 

There are similar foods to the Mcdonald’s – Crispy Chicken Club Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Premium Crispy Chicken Club Sandwich, Crispy Chicken Club, Premium Crispy Chicken Club Sandwich, Crispy Chicken Club Sandwich With Fries, and McDONALD’S, Premium Crispy Chicken Club Sandwich.

 

The nutrients table of the Mcdonald’s – Crispy Chicken Club Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mcdonald’s – Crispy Chicken Club Sandwich

Nutrient values for Mcdonald’s – Crispy Chicken Club Sandwich

Serving size

1 sandwich

Calories

670

Carbs percentage

34%

Fat percentage

44%

Protein percentage

21%

Carbs

58 g

Dietary fiber

3 g

Sugar

11 g

Fat

33 g

Saturated

9 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

36 g

Sodium

1410 mg

Potassium

0 mg

Cholesterol

85 mg

Vitamin a

8 %

Vitamin c

20 %

Calcium

30 %

Iron

20 %

What are the alternative foods for Mcdonald’s – Crispy Chicken Club Sandwich?

The alternative foods for Mcdonald’s – Crispy Chicken Club Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Crispy Chicken Club Sandwich are listed below.

  1. Outtakes – Ranch Chicken Panini is an alternative to Mcdonald’s – Crispy Chicken Club Sandwich because it has 670 calories, similar to Mcdonald’s – Crispy Chicken Club Sandwich. The Outtakes – Ranch Chicken Panini has more iron than Mcdonald’s – Crispy Chicken Club Sandwich, and more calcium than Mcdonald’s – Crispy Chicken Club Sandwich. The Outtakes – Ranch Chicken Panini has more protein than Mcdonald’s – Crispy Chicken Club Sandwich. To learn more about Outtakes – Ranch Chicken Panini, read related food calories, and a nutrition guide.

  2. Mcdonald’s – Crispy Chicken Club is an alternative to Mcdonald’s – Crispy Chicken Club Sandwich because it has 670 calories, similar to Mcdonald’s – Crispy Chicken Club Sandwich. The Mcdonald’s – Crispy Chicken Club has similar iron to Mcdonald’s – Crispy Chicken Club Sandwich, and similar calcium to Mcdonald’s – Crispy Chicken Club Sandwich. The Mcdonald’s – Crispy Chicken Club has similar protein to Mcdonald’s – Crispy Chicken Club Sandwich. To learn more about Mcdonald’s – Crispy Chicken Club, read related food calories, and a nutrition guide.

  3. Wendy’s – Ciabatta Bacon Cheeseburger is an alternative to Mcdonald’s – Crispy Chicken Club Sandwich because it has 670 calories, similar to Mcdonald’s – Crispy Chicken Club Sandwich. The Wendy’s – Ciabatta Bacon Cheeseburger has more iron than Mcdonald’s – Crispy Chicken Club Sandwich, and less calcium than Mcdonald’s – Crispy Chicken Club Sandwich. The Wendy’s – Ciabatta Bacon Cheeseburger has less protein than Mcdonald’s – Crispy Chicken Club Sandwich. To learn more about Wendy’s – Ciabatta Bacon Cheeseburger, read related food calories, and a nutrition guide.

  4. Au Bon Pain – Chipotle Turkey and Avocado Sandwich is an alternative to Mcdonald’s – Crispy Chicken Club Sandwich because it has 670 calories, similar to Mcdonald’s – Crispy Chicken Club Sandwich. The Au Bon Pain – Chipotle Turkey and Avocado Sandwich has more iron than Mcdonald’s – Crispy Chicken Club Sandwich, and similar calcium to Mcdonald’s – Crispy Chicken Club Sandwich. The Au Bon Pain – Chipotle Turkey and Avocado Sandwich has more protein than Mcdonald’s – Crispy Chicken Club Sandwich. To learn more about Au Bon Pain – Chipotle Turkey and Avocado Sandwich, read related food calories, and a nutrition guide.

  5. Wendy’s – Asiago Chicken Club is an alternative to Mcdonald’s – Crispy Chicken Club Sandwich because it has 670 calories, similar to Mcdonald’s – Crispy Chicken Club Sandwich. The Wendy’s – Asiago Chicken Club has similar iron to Mcdonald’s – Crispy Chicken Club Sandwich, and less calcium than Mcdonald’s – Crispy Chicken Club Sandwich. The Wendy’s – Asiago Chicken Club has more protein than Mcdonald’s – Crispy Chicken Club Sandwich. To learn more about Wendy’s – Asiago Chicken Club, read related food calories, and a nutrition guide.

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