Mcdonald’s – Crispy Chicken Club is a Mcdonald’s type of food with 1 sandwich serving size that provides 670 calories. Mcdonald’s – Crispy Chicken Club has 34% carbohydrate, and 44% fat, 21% protein in 100 gram of Mcdonald’s – Crispy Chicken Club. Mcdonald’s – Crispy Chicken Club nutrient values are 58 g carbohydrate, 36 g protein, and 33 g fat. Mcdonald’s – Crispy Chicken Club has the vitamins A, and C within it. Mcdonald’s – Crispy Chicken Club has 8 % vitamin A and 20 % vitamin C. Mcdonald’s – Crispy Chicken Club has 1410 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Mcdonald’s – Crispy Chicken Club has 3 g dietary fiber, and 11 g sugar. 1 serving of Mcdonald’s – Crispy Chicken Club provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Mcdonald’s – Crispy Chicken Club provides 670g of 2,000 cal by leaving 1,330 cal.
Mcdonald’s – Crispy Chicken Club and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Crispy Chicken Club provides 33g fat for total of 67g. After 1 serving of Mcdonald’s – Crispy Chicken Club, 34g is needed for heart health. Mcdonald’s – Crispy Chicken Club provides 1,410g for 2,300g by leaving 890g for daily sodium intake. Mcdonald’s – Crispy Chicken Club causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Crispy Chicken Club is one of the possibilities. 58g is provided by Mcdonald’s – Crispy Chicken Club for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Crispy Chicken Club leaves 192g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Crispy Chicken Club provides 11g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Crispy Chicken Club leaves 64g sugar for daily intake threshold of sugar. Mcdonald’s – Crispy Chicken Club provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Crispy Chicken Club 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Crispy Chicken Club. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Crispy Chicken Club.
There are similar foods to the Mcdonald’s – Crispy Chicken Club in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Chicken Club Sandwich, Premium Crispy Chicken Club, Premium Crispy Chicken Club, Crispy Chicken Club (Plain), and Premium Crispy Chicken Club Sandwich.
The nutrients table of the Mcdonald’s – Crispy Chicken Club with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Crispy Chicken Club |
Nutrient values for Mcdonald’s – Crispy Chicken Club |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
670 |
|
Carbs percentage |
34% |
|
Fat percentage |
44% |
|
Protein percentage |
21% |
|
Carbs |
58 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
33 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
36 g |
|
Sodium |
1410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
20 % |
|
Calcium |
30 % |
|
Iron |
20 % |
What are the alternative foods for Mcdonald’s – Crispy Chicken Club?
The alternative foods for Mcdonald’s – Crispy Chicken Club involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Crispy Chicken Club are listed below.
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Outtakes – Ranch Chicken Panini is an alternative to Mcdonald’s – Crispy Chicken Club because it has 670 calories, similar to Mcdonald’s – Crispy Chicken Club. The Outtakes – Ranch Chicken Panini has more iron than Mcdonald’s – Crispy Chicken Club, and more calcium than Mcdonald’s – Crispy Chicken Club. The Outtakes – Ranch Chicken Panini has more protein than Mcdonald’s – Crispy Chicken Club. To learn more about Outtakes – Ranch Chicken Panini, read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Chicken Club Sandwich is an alternative to Mcdonald’s – Crispy Chicken Club because it has 670 calories, similar to Mcdonald’s – Crispy Chicken Club. The Mcdonald’s – Crispy Chicken Club Sandwich has similar iron to Mcdonald’s – Crispy Chicken Club, and similar calcium to Mcdonald’s – Crispy Chicken Club. The Mcdonald’s – Crispy Chicken Club Sandwich has similar protein to Mcdonald’s – Crispy Chicken Club. To learn more about Mcdonald’s – Crispy Chicken Club Sandwich, read related food calories, and a nutrition guide.
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Wendy’s – Ciabatta Bacon Cheeseburger is an alternative to Mcdonald’s – Crispy Chicken Club because it has 670 calories, similar to Mcdonald’s – Crispy Chicken Club. The Wendy’s – Ciabatta Bacon Cheeseburger has more iron than Mcdonald’s – Crispy Chicken Club, and less calcium than Mcdonald’s – Crispy Chicken Club. The Wendy’s – Ciabatta Bacon Cheeseburger has less protein than Mcdonald’s – Crispy Chicken Club. To learn more about Wendy’s – Ciabatta Bacon Cheeseburger, read related food calories, and a nutrition guide.
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Au Bon Pain – Chipotle Turkey and Avocado Sandwich is an alternative to Mcdonald’s – Crispy Chicken Club because it has 670 calories, similar to Mcdonald’s – Crispy Chicken Club. The Au Bon Pain – Chipotle Turkey and Avocado Sandwich has more iron than Mcdonald’s – Crispy Chicken Club, and similar calcium to Mcdonald’s – Crispy Chicken Club. The Au Bon Pain – Chipotle Turkey and Avocado Sandwich has more protein than Mcdonald’s – Crispy Chicken Club. To learn more about Au Bon Pain – Chipotle Turkey and Avocado Sandwich, read related food calories, and a nutrition guide.
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Wendy’s – Asiago Chicken Club is an alternative to Mcdonald’s – Crispy Chicken Club because it has 670 calories, similar to Mcdonald’s – Crispy Chicken Club. The Wendy’s – Asiago Chicken Club has similar iron to Mcdonald’s – Crispy Chicken Club, and less calcium than Mcdonald’s – Crispy Chicken Club. The Wendy’s – Asiago Chicken Club has more protein than Mcdonald’s – Crispy Chicken Club. To learn more about Wendy’s – Asiago Chicken Club, read related food calories, and a nutrition guide.