Jamba Juice – Strawberry Surf Rider Light is a Jamba Juice type of food with 16 oz serving size that provides 200 calories. Jamba Juice – Strawberry Surf Rider Light has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Jamba Juice – Strawberry Surf Rider Light. Jamba Juice – Strawberry Surf Rider Light nutrient values are 48 g carbohydrate, 4 g protein, and 0 g fat. Jamba Juice – Strawberry Surf Rider Light has the vitamins A, and C within it. Jamba Juice – Strawberry Surf Rider Light has 4 % vitamin A and 80 % vitamin C. Jamba Juice – Strawberry Surf Rider Light has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jamba Juice – Strawberry Surf Rider Light has 2 g dietary fiber, and 41 g sugar. 1 serving of Jamba Juice – Strawberry Surf Rider Light provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jamba Juice – Strawberry Surf Rider Light provides 200g of 2,000 cal by leaving 1,800 cal.
Jamba Juice – Strawberry Surf Rider Light and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamba Juice – Strawberry Surf Rider Light provides –g fat for total of 67g. After 1 serving of Jamba Juice – Strawberry Surf Rider Light, 67g is needed for heart health. Jamba Juice – Strawberry Surf Rider Light provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Jamba Juice – Strawberry Surf Rider Light causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jamba Juice – Strawberry Surf Rider Light is one of the possibilities. 48g is provided by Jamba Juice – Strawberry Surf Rider Light for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamba Juice – Strawberry Surf Rider Light leaves 202g carbohydrates for low-carb dieting. 1 serving of Jamba Juice – Strawberry Surf Rider Light provides 41g sugar for daily 75g sugar intake. 1 serving of Jamba Juice – Strawberry Surf Rider Light leaves 34g sugar for daily intake threshold of sugar. Jamba Juice – Strawberry Surf Rider Light provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jamba Juice – Strawberry Surf Rider Light 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamba Juice – Strawberry Surf Rider Light. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Jamba Juice – Strawberry Surf Rider Light.
There are similar foods to the Jamba Juice – Strawberry Surf Rider Light in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Surf Rider Light, Strawberry Surf Rider, Strawberry Surf Rider Smoothie (Light), Strawberry Surf Rider Light (Power), and Strawberry Surf Rider Light Small.
The nutrients table of the Jamba Juice – Strawberry Surf Rider Light with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jamba Juice – Strawberry Surf Rider Light |
Nutrient values for Jamba Juice – Strawberry Surf Rider Light |
|---|---|
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Serving size |
16 oz |
|
Calories |
200 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
48 g |
|
Dietary fiber |
2 g |
|
Sugar |
41 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
80 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Jamba Juice – Strawberry Surf Rider Light?
The alternative foods for Jamba Juice – Strawberry Surf Rider Light involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jamba Juice – Strawberry Surf Rider Light are listed below.
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Weight & inches – Protein Shake is an alternative to Jamba Juice – Strawberry Surf Rider Light because it has 200 calories, similar to Jamba Juice – Strawberry Surf Rider Light. The Weight & inches – Protein Shake has more iron than Jamba Juice – Strawberry Surf Rider Light, and more calcium than Jamba Juice – Strawberry Surf Rider Light. The Weight & inches – Protein Shake has more protein than Jamba Juice – Strawberry Surf Rider Light. To learn more about Weight & inches – Protein Shake, read related food calories, and a nutrition guide.
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Starbucks – Java Chip Frap Light is an alternative to Jamba Juice – Strawberry Surf Rider Light because it has 200 calories, similar to Jamba Juice – Strawberry Surf Rider Light. The Starbucks – Java Chip Frap Light has more iron than Jamba Juice – Strawberry Surf Rider Light, and similar calcium to Jamba Juice – Strawberry Surf Rider Light. The Starbucks – Java Chip Frap Light has more protein than Jamba Juice – Strawberry Surf Rider Light. To learn more about Starbucks – Java Chip Frap Light, read related food calories, and a nutrition guide.
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Starbucks – Java Chip Frappuccino(r) Light is an alternative to Jamba Juice – Strawberry Surf Rider Light because it has 200 calories, similar to Jamba Juice – Strawberry Surf Rider Light. The Starbucks – Java Chip Frappuccino(r) Light has more iron than Jamba Juice – Strawberry Surf Rider Light, and similar calcium to Jamba Juice – Strawberry Surf Rider Light. The Starbucks – Java Chip Frappuccino(r) Light has more protein than Jamba Juice – Strawberry Surf Rider Light. To learn more about Starbucks – Java Chip Frappuccino(r) Light, read related food calories, and a nutrition guide.
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Starbucks – Pumpkin Spice is an alternative to Jamba Juice – Strawberry Surf Rider Light because it has 200 calories, similar to Jamba Juice – Strawberry Surf Rider Light. The Starbucks – Pumpkin Spice has less iron than Jamba Juice – Strawberry Surf Rider Light, and more calcium than Jamba Juice – Strawberry Surf Rider Light. The Starbucks – Pumpkin Spice has more protein than Jamba Juice – Strawberry Surf Rider Light. To learn more about Starbucks – Pumpkin Spice, read related food calories, and a nutrition guide.
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Starbucks – Oprah Chai is an alternative to Jamba Juice – Strawberry Surf Rider Light because it has 200 calories, similar to Jamba Juice – Strawberry Surf Rider Light. The Starbucks – Oprah Chai has less iron than Jamba Juice – Strawberry Surf Rider Light, and more calcium than Jamba Juice – Strawberry Surf Rider Light. The Starbucks – Oprah Chai has more protein than Jamba Juice – Strawberry Surf Rider Light. To learn more about Starbucks – Oprah Chai, read related food calories, and a nutrition guide.