Anderson Erickson – Greek Yogurt (Clementine) is a Anderson Erickson type of food with 1 container serving size that provides 170 calories. Anderson Erickson – Greek Yogurt (Clementine) has 53% carbohydrate, and 15% fat, 32% protein in 100 gram of Anderson Erickson – Greek Yogurt (Clementine). Anderson Erickson – Greek Yogurt (Clementine) nutrient values are 23 g carbohydrate, 14 g protein, and 3 g fat. Anderson Erickson – Greek Yogurt (Clementine) has the vitamins A, and C within it. Anderson Erickson – Greek Yogurt (Clementine) has 2 % vitamin A and 2 % vitamin C. Anderson Erickson – Greek Yogurt (Clementine) has 65 mg sodium, 210 mg potassium, 15 mg cholesterol, and 0 g trans fat. Anderson Erickson – Greek Yogurt (Clementine) has 0 g dietary fiber, and 19 g sugar. 1 serving of Anderson Erickson – Greek Yogurt (Clementine) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Anderson Erickson – Greek Yogurt (Clementine) provides 170g of 2,000 cal by leaving 1,830 cal.
Anderson Erickson – Greek Yogurt (Clementine) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Anderson Erickson – Greek Yogurt (Clementine) provides 3g fat for total of 67g. After 1 serving of Anderson Erickson – Greek Yogurt (Clementine), 64g is needed for heart health. Anderson Erickson – Greek Yogurt (Clementine) provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Anderson Erickson – Greek Yogurt (Clementine) causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Anderson Erickson – Greek Yogurt (Clementine) is one of the possibilities. 23g is provided by Anderson Erickson – Greek Yogurt (Clementine) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Anderson Erickson – Greek Yogurt (Clementine) leaves 227g carbohydrates for low-carb dieting. 1 serving of Anderson Erickson – Greek Yogurt (Clementine) provides 19g sugar for daily 75g sugar intake. 1 serving of Anderson Erickson – Greek Yogurt (Clementine) leaves 56g sugar for daily intake threshold of sugar. Anderson Erickson – Greek Yogurt (Clementine) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Anderson Erickson – Greek Yogurt (Clementine) 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Anderson Erickson – Greek Yogurt (Clementine). Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Anderson Erickson – Greek Yogurt (Clementine).
There are similar foods to the Anderson Erickson – Greek Yogurt (Clementine) in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt (Clementine), Greek Yogurt – Clementine, Greek Yogurt Clementine, Greek Yogurt Clementine Lower Sugar, and Greek Yougurt Clementine.
The nutrients table of the Anderson Erickson – Greek Yogurt (Clementine) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Anderson Erickson – Greek Yogurt (Clementine) |
Nutrient values for Anderson Erickson – Greek Yogurt (Clementine) |
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Serving size |
1 container |
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Calories |
170 |
|
Carbs percentage |
53% |
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Fat percentage |
15% |
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Protein percentage |
32% |
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Carbs |
23 g |
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Dietary fiber |
0 g |
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Sugar |
19 g |
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Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
14 g |
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Sodium |
65 mg |
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Potassium |
210 mg |
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Cholesterol |
15 mg |
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Vitamin a |
2 % |
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Vitamin c |
2 % |
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Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Anderson Erickson – Greek Yogurt (Clementine)?
The alternative foods for Anderson Erickson – Greek Yogurt (Clementine) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Anderson Erickson – Greek Yogurt (Clementine) are listed below.
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Oikos lemon meringue – Oikos is an alternative to Anderson Erickson – Greek Yogurt (Clementine) because it has 170 calories, similar to Anderson Erickson – Greek Yogurt (Clementine). The Oikos lemon meringue – Oikos has similar iron to Anderson Erickson – Greek Yogurt (Clementine), and similar calcium to Anderson Erickson – Greek Yogurt (Clementine). The Oikos lemon meringue – Oikos has less protein than Anderson Erickson – Greek Yogurt (Clementine). To learn more about Oikos lemon meringue – Oikos, read related food calories, and a nutrition guide.
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Yoplait – French Vanilla is an alternative to Anderson Erickson – Greek Yogurt (Clementine) because it has 170 calories, similar to Anderson Erickson – Greek Yogurt (Clementine). The Yoplait – French Vanilla has more iron than Anderson Erickson – Greek Yogurt (Clementine), and more calcium than Anderson Erickson – Greek Yogurt (Clementine). The Yoplait – French Vanilla has less protein than Anderson Erickson – Greek Yogurt (Clementine). To learn more about Yoplait – French Vanilla, read related food calories, and a nutrition guide.
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Oikos Greek Yogurt – Pumpkin Pie is an alternative to Anderson Erickson – Greek Yogurt (Clementine) because it has 170 calories, similar to Anderson Erickson – Greek Yogurt (Clementine). The Oikos Greek Yogurt – Pumpkin Pie has similar iron to Anderson Erickson – Greek Yogurt (Clementine), and similar calcium to Anderson Erickson – Greek Yogurt (Clementine). The Oikos Greek Yogurt – Pumpkin Pie has less protein than Anderson Erickson – Greek Yogurt (Clementine). To learn more about Oikos Greek Yogurt – Pumpkin Pie, read related food calories, and a nutrition guide.
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yoplait – Key Lime Pie Yogurt is an alternative to Anderson Erickson – Greek Yogurt (Clementine) because it has 170 calories, similar to Anderson Erickson – Greek Yogurt (Clementine). The yoplait – Key Lime Pie Yogurt has more iron than Anderson Erickson – Greek Yogurt (Clementine), and more calcium than Anderson Erickson – Greek Yogurt (Clementine). The yoplait – Key Lime Pie Yogurt has less protein than Anderson Erickson – Greek Yogurt (Clementine). To learn more about yoplait – Key Lime Pie Yogurt, read related food calories, and a nutrition guide.
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Muller – Dark Chocolate and Cherry Yogurt is an alternative to Anderson Erickson – Greek Yogurt (Clementine) because it has 170 calories, similar to Anderson Erickson – Greek Yogurt (Clementine). The Muller – Dark Chocolate and Cherry Yogurt has similar iron to Anderson Erickson – Greek Yogurt (Clementine), and more calcium than Anderson Erickson – Greek Yogurt (Clementine). The Muller – Dark Chocolate and Cherry Yogurt has less protein than Anderson Erickson – Greek Yogurt (Clementine). To learn more about Muller – Dark Chocolate and Cherry Yogurt, read related food calories, and a nutrition guide.