Muller – Dark Chocolate and Cherry Yogurt is a Muller type of food with 1 container serving size that provides 170 calories. Muller – Dark Chocolate and Cherry Yogurt has 69% carbohydrate, and 17% fat, 15% protein in 100 gram of Muller – Dark Chocolate and Cherry Yogurt. Muller – Dark Chocolate and Cherry Yogurt nutrient values are 28 g carbohydrate, 6 g protein, and 3 g fat. Muller – Dark Chocolate and Cherry Yogurt has the vitamins A, and C within it. Muller – Dark Chocolate and Cherry Yogurt has 0 % vitamin A and 0 % vitamin C. Muller – Dark Chocolate and Cherry Yogurt has 75 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Muller – Dark Chocolate and Cherry Yogurt has 0 g dietary fiber, and 26 g sugar. 1 serving of Muller – Dark Chocolate and Cherry Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Muller – Dark Chocolate and Cherry Yogurt provides 170g of 2,000 cal by leaving 1,830 cal.
Muller – Dark Chocolate and Cherry Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Muller – Dark Chocolate and Cherry Yogurt provides 3g fat for total of 67g. After 1 serving of Muller – Dark Chocolate and Cherry Yogurt, 64g is needed for heart health. Muller – Dark Chocolate and Cherry Yogurt provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Muller – Dark Chocolate and Cherry Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Muller – Dark Chocolate and Cherry Yogurt is one of the possibilities. 28g is provided by Muller – Dark Chocolate and Cherry Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Muller – Dark Chocolate and Cherry Yogurt leaves 222g carbohydrates for low-carb dieting. 1 serving of Muller – Dark Chocolate and Cherry Yogurt provides 26g sugar for daily 75g sugar intake. 1 serving of Muller – Dark Chocolate and Cherry Yogurt leaves 49g sugar for daily intake threshold of sugar. Muller – Dark Chocolate and Cherry Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Muller – Dark Chocolate and Cherry Yogurt 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Muller – Dark Chocolate and Cherry Yogurt. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Muller – Dark Chocolate and Cherry Yogurt.
There are similar foods to the Muller – Dark Chocolate and Cherry Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate and Cherry Yogurt, Dark Chocolate and Cherry Yogurt, Corner Dark Chocolate and Cherry Yogurt, Dark Chocolate & Cherry, and Chocolate and Cherry Yogurt.
The nutrients table of the Muller – Dark Chocolate and Cherry Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Muller – Dark Chocolate and Cherry Yogurt |
Nutrient values for Muller – Dark Chocolate and Cherry Yogurt |
|---|---|
|
Serving size |
1 container |
|
Calories |
170 |
|
Carbs percentage |
69% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
26 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Muller – Dark Chocolate and Cherry Yogurt?
The alternative foods for Muller – Dark Chocolate and Cherry Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Muller – Dark Chocolate and Cherry Yogurt are listed below.
-
Oikos lemon meringue – Oikos is an alternative to Muller – Dark Chocolate and Cherry Yogurt because it has 170 calories, similar to Muller – Dark Chocolate and Cherry Yogurt. The Oikos lemon meringue – Oikos has similar iron to Muller – Dark Chocolate and Cherry Yogurt, and less calcium than Muller – Dark Chocolate and Cherry Yogurt. The Oikos lemon meringue – Oikos has more protein than Muller – Dark Chocolate and Cherry Yogurt. To learn more about Oikos lemon meringue – Oikos, read related food calories, and a nutrition guide.
-
Yoplait – French Vanilla is an alternative to Muller – Dark Chocolate and Cherry Yogurt because it has 170 calories, similar to Muller – Dark Chocolate and Cherry Yogurt. The Yoplait – French Vanilla has more iron than Muller – Dark Chocolate and Cherry Yogurt, and similar calcium to Muller – Dark Chocolate and Cherry Yogurt. The Yoplait – French Vanilla has less protein than Muller – Dark Chocolate and Cherry Yogurt. To learn more about Yoplait – French Vanilla, read related food calories, and a nutrition guide.
-
Oikos Greek Yogurt – Pumpkin Pie is an alternative to Muller – Dark Chocolate and Cherry Yogurt because it has 170 calories, similar to Muller – Dark Chocolate and Cherry Yogurt. The Oikos Greek Yogurt – Pumpkin Pie has similar iron to Muller – Dark Chocolate and Cherry Yogurt, and less calcium than Muller – Dark Chocolate and Cherry Yogurt. The Oikos Greek Yogurt – Pumpkin Pie has more protein than Muller – Dark Chocolate and Cherry Yogurt. To learn more about Oikos Greek Yogurt – Pumpkin Pie, read related food calories, and a nutrition guide.
-
Anderson Erickson – Greek Yogurt (Clementine) is an alternative to Muller – Dark Chocolate and Cherry Yogurt because it has 170 calories, similar to Muller – Dark Chocolate and Cherry Yogurt. The Anderson Erickson – Greek Yogurt (Clementine) has similar iron to Muller – Dark Chocolate and Cherry Yogurt, and less calcium than Muller – Dark Chocolate and Cherry Yogurt. The Anderson Erickson – Greek Yogurt (Clementine) has more protein than Muller – Dark Chocolate and Cherry Yogurt. To learn more about Anderson Erickson – Greek Yogurt (Clementine), read related food calories, and a nutrition guide.
-
yoplait – Key Lime Pie Yogurt is an alternative to Muller – Dark Chocolate and Cherry Yogurt because it has 170 calories, similar to Muller – Dark Chocolate and Cherry Yogurt. The yoplait – Key Lime Pie Yogurt has more iron than Muller – Dark Chocolate and Cherry Yogurt, and similar calcium to Muller – Dark Chocolate and Cherry Yogurt. The yoplait – Key Lime Pie Yogurt has less protein than Muller – Dark Chocolate and Cherry Yogurt. To learn more about yoplait – Key Lime Pie Yogurt, read related food calories, and a nutrition guide.